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Receta Veal Zuricher Geschnitzeltes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
flour
4 ounce. veal gravy
Paprika to taste
Oregano to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		veal
49.14g 		pepper
0.0g 		salt
0.0g 		flour
0.0g 		butter
18.9g 		onions
8.51g 		cream
28.35g 		paprika
0.0g 		lemon juice
0.98g 		parsley
4.49g 		oregano
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.93 n/a n/a n/a 0.16 0.09 0.58 n/a 0.0 0.13 n/a 10.9 65.4
Total Fat (g) 1.41 n/a n/a n/a 15.33 0.01 10.49 n/a 0.0 0.04 n/a 27.27 163.62
Carbohydrates (g) 0.0 n/a n/a n/a 0.01 0.79 0.79 n/a 0.08 0.28 n/a 1.97 11.82
Ash (g) 0.53 n/a n/a n/a 0.4 0.03 0.13 n/a 0.0 0.1 n/a 1.19 7.14
Calories (kcal) 55.037 n/a n/a n/a 135.513 3.402 97.808 n/a 0.246 1.616 n/a 293.621 1761.726
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.17 n/a n/a n/a n/a n/a 0.17 1.02
Fructose (g) n/a n/a n/a n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.66
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 37.3 n/a n/a n/a 3.0 7.58 16.36 n/a 0.89 3.94 n/a 69.07 414.42
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a n/a n/a 0.01 0.36 0.03 n/a 0.02 0.04 n/a 0.46 2.76
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.1 n/a 0.3 1.8
Calcium (mg) 7.371 n/a n/a n/a 4.536 1.956 18.428 n/a 0.069 6.194 n/a 38.554 231.324
Iron (mg) 0.42 n/a n/a n/a 0.0 0.02 0.01 n/a 0.0 0.28 n/a 0.73 4.38
Magnesium (mg) 12.285 n/a n/a n/a 0.378 0.851 1.985 n/a 0.059 2.244 n/a 17.801 106.806
Phosphorus (mg) 103.685 n/a n/a n/a 4.536 2.466 17.577 n/a 0.059 2.603 n/a 130.927 785.562
Potassium (mg) 161.179 n/a n/a n/a 4.536 12.417 21.263 n/a 1.219 24.868 n/a 225.482 1352.892
Sodium (mg) 42.26 n/a n/a n/a 108.864 0.34 10.773 n/a 0.01 2.514 n/a 164.761 988.566
Zinc (mg) 1.59 n/a n/a n/a 0.02 0.01 0.07 n/a 0.0 0.05 n/a 1.73 10.38
Copper (mg) 0.054 n/a n/a n/a 0.0 0.003 0.003 n/a 0.0 0.007 n/a 0.067 0.402
Manganese (mg) 0.015 n/a n/a n/a 0.0 0.011 0.0 n/a 0.0 0.007 n/a 0.033 0.198
Selenium (mcg) 4.2 n/a n/a n/a 0.2 0.0 0.1 n/a 0.0 0.0 n/a 4.6 27.6
Vitamin A, IU (IU) 0.0 n/a n/a n/a 472.311 0.17 416.745 n/a 0.197 378.132 n/a 1267.555 7605.33
Retinol (mcg) 0.0 n/a n/a n/a 126.819 0.0 114.818 n/a 0.0 0.0 n/a 241.637 1449.822
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a 129.276 0.0 116.519 n/a 0.01 18.898 n/a 264.702 1588.212
Beta Carotene (mcg) n/a n/a n/a n/a 29.862 0.085 20.412 n/a 0.03 226.861 n/a 277.25 1663.5
Vitamin E (mg) 0.13 n/a n/a n/a 0.44 0.0 0.3 n/a 0.0 0.03 n/a 0.9 5.4
Vitamin D (IU) n/a n/a n/a n/a 10.584 n/a 14.742 n/a n/a n/a n/a 25.326 151.956
Lycopene (mcg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 0.0 0.34 0.0 n/a 0.089 249.619 n/a 250.048 1500.288
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.02 n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a 0.0 0.6 0.2 n/a 0.5 6.0 n/a 7.2 43.2
Thiamin (mg) 0.039 n/a n/a n/a 0.002 0.004 0.006 n/a 0.0 0.004 n/a 0.055 0.33
Riboflavin (mg) 0.138 n/a n/a n/a 0.006 0.003 0.031 n/a 0.0 0.004 n/a 0.182 1.092
Niacin (mg) 3.848 n/a n/a n/a 0.008 0.01 0.011 n/a 0.001 0.059 n/a 3.937 23.622
Pantothenic acid (mg) 0.673 n/a n/a n/a 0.021 0.01 0.074 n/a 0.001 0.018 n/a 0.797 4.782
Vitamin B-6 (mg) 0.211 n/a n/a n/a 0.0 0.01 0.009 n/a 0.0 0.004 n/a 0.235 1.41
Folate (mcg) 6.388 n/a n/a n/a 0.567 1.616 1.134 n/a 0.128 6.823 n/a 16.656 99.936
Vitamin B-12 (mcg) 0.69 n/a n/a n/a 0.03 0.0 0.05 n/a 0.0 0.0 n/a 0.77 4.62
Choline (mg) n/a n/a n/a n/a 3.6 0.5 4.8 n/a 0.1 0.6 n/a 9.5 57.0
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.098 n/a n/a n/a 0.002 0.001 0.009 n/a n/a 0.002 n/a 0.112 0.672
Threonine (g) 0.432 n/a n/a n/a 0.008 0.002 0.026 n/a n/a 0.005 n/a 0.473 2.838
Isoleucine (g) 0.491 n/a n/a n/a 0.009 0.001 0.034 n/a n/a 0.005 n/a 0.541 3.246
Leucine (g) 0.791 n/a n/a n/a 0.015 0.003 0.057 n/a n/a 0.009 n/a 0.875 5.25
Lysine (g) 0.816 n/a n/a n/a 0.013 0.003 0.045 n/a n/a 0.008 n/a 0.886 5.316
Methionine (g) 0.231 n/a n/a n/a 0.004 0.0 0.014 n/a n/a 0.002 n/a 0.251 1.506
Cystine (g) 0.113 n/a n/a n/a 0.002 0.0 0.006 n/a n/a 0.0 n/a 0.121 0.726
Phenylalanine (g) 0.403 n/a n/a n/a 0.008 0.003 0.028 n/a n/a 0.007 n/a 0.448 2.688
Tyrosine (g) 0.314 n/a n/a n/a 0.008 0.001 0.028 n/a n/a 0.004 n/a 0.355 2.13
Valine (g) 0.55 n/a n/a n/a 0.011 0.002 0.04 n/a n/a 0.008 n/a 0.611 3.666
Arginine (g) 0.585 n/a n/a n/a 0.006 0.009 0.02 n/a n/a 0.005 n/a 0.624 3.744
Histidine (g) 0.359 n/a n/a n/a 0.004 0.001 0.017 n/a n/a 0.003 n/a 0.383 2.298
Alanine (g) 0.59 n/a n/a n/a 0.006 0.002 0.02 n/a n/a 0.009 n/a 0.626 3.756
Aspartic acid (g) 0.855 n/a n/a n/a 0.011 0.008 0.045 n/a n/a 0.013 n/a 0.932 5.592
Glutamic acid (g) 1.572 n/a n/a n/a 0.034 0.022 0.122 n/a n/a 0.011 n/a 1.762 10.572
Glycine (g) 0.511 n/a n/a n/a 0.004 0.003 0.011 n/a n/a 0.007 n/a 0.535 3.21
Proline (g) 0.413 n/a n/a n/a 0.015 0.001 0.057 n/a n/a 0.009 n/a 0.495 2.97
Serine (g) 0.373 n/a n/a n/a 0.009 0.002 0.031 n/a n/a 0.006 n/a 0.422 2.532
Cholesterol (mg) 40.786 n/a n/a n/a 40.635 0.0 38.84 n/a 0.0 0.0 n/a 120.261 721.566
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.423 n/a n/a n/a 9.709 0.003 6.529 n/a 0.0 0.006 n/a 16.67 100.02
Phytosterols (mg) n/a n/a n/a n/a n/a 1.276 n/a n/a n/a 0.224 n/a 1.5 9.0
Monounsaturated Fat (g) 0.452 n/a n/a n/a 3.973 0.001 3.031 n/a 0.0 0.013 n/a 7.47 44.82
Polyunsaturated (g) 0.147 n/a n/a n/a 0.575 0.002 0.388 n/a 0.0 0.005 n/a 1.117 6.702