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Receta Vegan Chocolate Avocado Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup vegan chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
19.53g 		baking powder
0.57g 		sea salt
0.38g 		dutch
12.08g 		coconut oil
6.81g 		avocado
7.19g 		sugar
6.25g 		sugar
13.75g 		vanilla extract
0.53g 		almond milk
9.86g 		Total Per Serving Total for Recipe
Protein (g) 2.02 0.0 0.0 1.25 0.0 0.14 0.0 0.02 0.0 0.89 4.31 34.48
Total Fat (g) 0.19 0.0 0.0 0.04 6.81 1.05 0.0 0.0 0.0 3.39 11.48 91.84
Carbohydrates (g) 14.9 0.0 0.0 0.8 0.0 0.61 6.25 13.49 0.07 5.26 41.39 331.12
Ash (g) 0.09 0.21 0.37 n/a 0.0 n/a 0.0 0.06 0.0 0.17 0.91 7.28
Calories (kcal) 71.094 0.0 0.0 8.7 58.724 11.5 24.188 52.25 1.512 51.85 279.818 2238.544
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 13.0 n/a n/a 13.0 104.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.19 n/a n/a 0.19 1.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.15 n/a n/a 0.15 1.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 2.33 0.0 0.0 9.79 0.0 5.26 0.0 0.18 0.28 0.15 17.99 143.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.774 1.774 14.192
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.039 18.039 144.312
Sugars (g) 0.05 0.0 0.0 0.22 0.0 0.05 6.24 13.34 0.07 4.33 24.3 194.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.6 1.6 12.8
Calcium (mg) 2.93 0.0 0.09 10.392 0.0 0.863 0.063 11.413 0.058 22.081 47.888 383.104
Iron (mg) 0.91 0.0 0.0 0.02 0.0 0.04 0.0 0.1 0.0 0.16 1.23 9.84
Magnesium (mg) 4.297 0.0 0.004 1.329 0.0 2.084 0.0 1.238 0.063 8.872 17.886 143.088
Phosphorus (mg) 21.094 0.0 0.0 22.959 0.0 3.738 0.0 0.55 0.032 26.024 74.396 595.168
Potassium (mg) 20.898 0.0 0.03 16.555 0.0 34.859 0.125 18.288 0.777 43.767 135.299 1082.392
Sodium (mg) 0.391 157.32 145.343 39.876 0.0 0.503 0.0 3.85 0.047 7.295 354.624 2836.992
Zinc (mg) 0.14 0.0 0.0 0.06 0.0 0.05 0.0 0.0 0.0 0.13 0.38 3.04
Copper (mg) 0.027 0.0 0.0 0.004 0.0 0.014 0.0 0.007 0.0 0.041 0.093 0.744
Manganese (mg) 0.133 0.0 0.0 n/a 0.0 n/a 0.0 0.008 0.001 0.061 0.204 1.632
Selenium (mcg) 6.6 0.0 0.0 1.1 0.0 0.0 0.0 0.2 0.0 0.4 8.4 67.2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 17.251 17.251 138.008
Retinol (mcg) 0.0 0.0 0.0 0.242 0.0 0.0 0.0 0.0 0.0 5.126 5.368 42.944
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.242 0.0 0.503 0.0 0.0 0.0 5.126 5.871 46.968
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 4.456 0.0 0.0 0.0 0.0 4.456 35.648
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.15 0.0 0.0 0.0 0.31 0.48 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.516 0.0 0.0 0.0 0.0 19.478 0.0 0.0 0.0 0.591 23.585 188.68
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.09 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 5.6
Thiamin (mg) 0.154 0.0 0.0 0.002 0.0 0.005 0.0 0.0 0.0 0.006 0.168 1.344
Riboflavin (mg) 0.096 0.0 0.0 0.028 0.0 0.009 0.001 0.0 0.001 0.043 0.178 1.424
Niacin (mg) 1.152 0.0 0.0 0.017 0.0 0.125 0.0 0.015 0.002 0.073 1.385 11.08
Pantothenic acid (mg) 0.086 0.0 0.0 n/a 0.0 n/a 0.0 0.018 0.0 0.045 0.149 1.192
Vitamin B-6 (mg) 0.008 0.0 0.0 0.002 0.0 0.019 0.0 0.006 0.0 0.005 0.04 0.32
Folate (mcg) 35.742 0.0 0.0 1.088 0.0 5.822 0.0 0.138 0.0 1.38 44.169 353.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.07 0.12 0.96
Choline (mg) 2.0 0.0 0.0 2.2 0.0 1.0 0.0 0.3 n/a 4.6 10.2 81.6
Folic acid (mcg) 30.078 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.078 240.624
Tryptophan (g) 0.025 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.025 0.2
Threonine (g) 0.055 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.055 0.44
Isoleucine (g) 0.07 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.07 0.56
Leucine (g) 0.139 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.139 1.112
Lysine (g) 0.045 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.045 0.36
Methionine (g) 0.035 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.035 0.28
Cystine (g) 0.043 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.043 0.344
Phenylalanine (g) 0.102 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.102 0.816
Tyrosine (g) 0.061 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.061 0.488
Valine (g) 0.082 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.082 0.656
Arginine (g) 0.082 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.082 0.656
Histidine (g) 0.045 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.045 0.36
Alanine (g) 0.064 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.064 0.512
Aspartic acid (g) 0.086 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.086 0.688
Glutamic acid (g) 0.68 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.68 5.44
Glycine (g) 0.072 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.072 0.576
Proline (g) 0.234 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.234 1.872
Serine (g) 0.102 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.102 0.816
Cholesterol (mg) 0.0 0.0 0.0 0.846 0.0 0.0 0.0 0.0 0.0 1.873 2.719 21.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.0 0.021 5.893 0.153 0.0 0.0 0.0 1.745 7.843 62.744
Phytosterols (mg) n/a n/a 0.0 n/a 5.859 n/a n/a n/a n/a n/a 5.859 46.872
Monounsaturated Fat (g) 0.018 0.0 0.0 0.01 0.395 0.704 0.0 0.0 0.0 1.179 2.306 18.448
Polyunsaturated (g) 0.08 0.0 0.0 0.0 0.123 0.131 0.0 0.0 0.0 0.298 0.631 5.048