Receta Vegan Dude Food: Chili Cheese Fries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup nutritional yeast
1/2 cup shredded vegan Nacho cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cashews
88.72g 		water
207.38g 		lemon juice
2.95g 		sea salt
3.0g 		onion
2.4g 		garlic
0.7g 		paprika
0.53g 		mustard
1.25g 		Total Per Serving Total for Recipe
Protein (g) 16.16 0.0 0.01 0.0 0.24 0.12 0.08 0.05 16.67 33.34
Total Fat (g) 38.9 0.0 0.0 0.0 0.03 0.01 0.07 0.05 39.05 78.1
Carbohydrates (g) 26.78 0.0 0.25 0.0 1.94 0.51 0.29 0.07 29.84 59.68
Ash (g) 2.25 0.21 0.01 2.99 0.08 0.02 0.04 0.05 5.64 11.28
Calories (kcal) 490.622 0.0 0.738 0.0 8.328 2.324 1.517 0.838 504.366 1008.732
Starch (g) 20.84 n/a n/a n/a n/a n/a n/a 0.01 20.85 41.7
Sucrose (g) 5.15 n/a n/a n/a n/a n/a 0.0 0.0 5.16 10.32
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a 0.01 0.01 0.06 0.12
Fructose (g) 0.04 n/a n/a n/a n/a n/a 0.04 0.0 0.08 0.16
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.61 207.17 2.68 0.01 0.12 0.05 0.05 1.03 215.71 431.42
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.24 0.0 0.07 0.0 0.85 0.17 0.05 0.01 6.4 12.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.9 0.0 0.0 0.0 0.1 0.1 0.2 0.0 3.4 6.8
Calcium (mg) 32.826 6.221 0.207 0.72 8.712 0.56 0.929 0.725 50.9 101.8
Iron (mg) 5.93 0.0 0.0 0.01 0.06 0.02 0.12 0.02 6.16 12.32
Magnesium (mg) 259.062 2.074 0.177 0.03 2.928 0.406 0.971 0.613 266.261 532.522
Phosphorus (mg) 526.11 0.0 0.177 0.0 8.16 2.919 1.811 1.325 540.502 1081.004
Potassium (mg) 585.552 0.0 3.658 0.24 22.632 7.707 12.306 1.725 633.82 1267.64
Sodium (mg) 10.646 8.295 0.03 1162.74 1.296 0.182 0.179 14.188 1197.555 2395.11
Zinc (mg) 5.13 0.02 0.0 0.0 0.06 0.02 0.02 0.01 5.26 10.52
Copper (mg) 1.952 0.021 0.001 0.001 0.004 0.001 0.003 0.001 1.984 3.968
Manganese (mg) 1.473 0.0 0.0 0.003 0.009 0.004 0.004 0.005 1.498 2.996
Selenium (mcg) 17.7 0.0 0.0 0.0 0.1 0.3 0.0 0.4 18.4 36.8
Vitamin A, IU (IU) 0.0 0.0 0.59 0.0 0.0 0.0 276.859 0.888 278.336 556.672
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.03 0.0 0.0 0.0 13.844 0.05 13.924 27.848
Beta Carotene (mcg) 0.0 0.0 0.089 0.0 0.0 0.0 145.315 0.363 145.766 291.532
Vitamin E (mg) 0.8 0.0 0.0 0.0 0.01 0.0 0.16 0.0 0.97 1.94
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.518 0.0 0.266 0.0 0.0 0.0 69.074 0.225 89.083 178.166
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 0.0 0.0 0.0 0.03 0.06
Tocopherol, gamma (mg) 4.71 n/a n/a n/a 0.0 0.0 0.02 0.03 4.75 9.5
Tocopherol, delta (mg) 0.32 n/a n/a n/a 0.0 0.0 0.0 0.0 0.32 0.64
Vitamin C (mg) 0.4 0.0 1.4 0.0 0.4 0.1 0.4 0.0 2.7 5.4
Thiamin (mg) 0.373 0.0 0.001 0.0 0.01 0.003 0.003 0.004 0.395 0.79
Riboflavin (mg) 0.053 0.0 0.0 0.0 0.001 0.001 0.009 0.0 0.066 0.132
Niacin (mg) 0.94 0.0 0.003 0.0 0.016 0.005 0.08 0.007 1.051 2.102
Pantothenic acid (mg) 0.763 0.0 0.003 0.0 n/a n/a 0.009 0.004 0.779 1.558
Vitamin B-6 (mg) 0.373 0.0 0.001 0.0 0.029 0.021 0.021 0.001 0.446 0.892
Folate (mcg) 22.18 0.0 0.384 0.0 3.984 0.014 0.557 0.088 27.206 54.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.2 0.0 0.9 0.5 0.3 0.3 2.1 4.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.257 n/a n/a 0.0 0.003 0.002 n/a 0.0 0.262 0.524
Threonine (g) 0.612 n/a n/a 0.0 0.005 0.003 n/a 0.002 0.622 1.244
Isoleucine (g) 0.701 n/a n/a 0.0 0.007 0.005 n/a 0.002 0.714 1.428
Leucine (g) 1.304 n/a n/a 0.0 0.008 0.007 n/a 0.004 1.323 2.646
Lysine (g) 0.825 n/a n/a 0.0 0.011 0.004 n/a 0.003 0.844 1.688
Methionine (g) 0.319 n/a n/a 0.0 0.002 0.002 n/a 0.001 0.325 0.65
Cystine (g) 0.346 n/a n/a 0.0 0.004 0.001 n/a 0.001 0.353 0.706
Phenylalanine (g) 0.843 n/a n/a 0.0 0.006 0.003 n/a 0.002 0.854 1.708
Tyrosine (g) 0.452 n/a n/a 0.0 0.006 0.002 n/a 0.002 0.461 0.922
Valine (g) 0.967 n/a n/a 0.0 0.006 0.005 n/a 0.003 0.98 1.96
Arginine (g) 1.881 n/a n/a 0.0 0.032 0.012 n/a 0.003 1.928 3.856
Histidine (g) 0.408 n/a n/a 0.0 0.003 0.002 n/a 0.002 0.415 0.83
Alanine (g) 0.745 n/a n/a 0.0 0.005 0.002 n/a 0.002 0.755 1.51
Aspartic acid (g) 1.597 n/a n/a 0.0 0.012 0.009 n/a 0.005 1.623 3.246
Glutamic acid (g) 4.001 n/a n/a 0.0 0.045 0.015 n/a 0.009 4.071 8.142
Glycine (g) 0.834 n/a n/a 0.0 0.008 0.004 n/a 0.003 0.849 1.698
Proline (g) 0.719 n/a n/a 0.0 0.01 0.002 n/a 0.005 0.735 1.47
Serine (g) 0.958 n/a n/a 0.0 0.006 0.004 n/a 0.003 0.97 1.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 6.902 0.0 0.0 0.0 0.004 0.001 0.011 0.003 6.922 13.844
Phytosterols (mg) n/a n/a n/a 0.0 2.088 0.056 0.919 n/a 3.063 6.126
Monounsaturated Fat (g) 21.115 0.0 0.0 0.0 0.004 0.0 0.006 0.033 21.159 42.318
Polyunsaturated (g) 6.965 0.0 0.0 0.0 0.011 0.003 0.044 0.012 7.033 14.066