Receta Vegan Spinach Manicotti
Ingredientes
- For the tomato sauce: (it's my standard)
- 1/2 red onion, diced
- 5 cloves garlic, diced fine or smashed
- 1 teaspoon oregano
- 1 teaspoon thyme
- 1/2 teaspoon fresh cracked pepper
- 1 teaspoon salt, give or take
- 1 can chopped tomatoes (you can use fresh tomatoes that have been blanched also)
- 1 small can tomato paste
- 1 small can tomato sauce
- For the 'ricotta' cheese:
- 2 containers firm tofu, crumbled
- 1/2 cup raw pecan pieces
- 2-3 Tablespoons apple cider vinegar
- 1 teaspoon salt, give or take
- 2 Tablespoons oregano
- 1/2 teaspoon pepper
- 3 cloves garlic, chopped or smashed
- 1 box manicotti pasta shells
- 1 bag frozen spinach, thawed and pressed of all excess water
- Daiya 'mozzarella' cheese
View Full Recipe at la pure mama.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1519g | |
Calories 779 | |
Calories from Fat 253 | 32% |
Total Fat 29.86g | 37% |
Saturated Fat 3.18g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8962mg | 373% |
Potassium 5446mg | 156% |
Total Carbs 108.09g | 29% |
Dietary Fiber 32.3g | 108% |
Sugars 57.56g | 38% |
Protein 42.87g | 69% |