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Receta Vegetable and Spicy Sausage Soup

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Ingredientes

  • 4 ounces 50% less fat pork sausage
  • 1 1/2 cups finely chopped onion
  • 1 1/4 cups finely chopped zucchini
  • 1/2 cup finely chopped carrot
  • 1/2 tsp kosher salt, divided
  • 2 garlic cloves, minced
  • 2 tbsp tomato paste
  • 3 cups low sodium chicken broth
  • 2 (15.5-ounce) can low-sodium canellini beans, drained and rinsed
  • 1/3 cup half and half
  • 1 tbsp chopped fresh rosemary (I used dried)
  • 1/2 teaspoon freshly ground black pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1266g
Calories 402  
Calories from Fat 132 33%
Total Fat 14.93g 19%
Saturated Fat 7.53g 30%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1736mg 72%
Potassium 2005mg 57%
Total Carbs 53.39g 14%
Dietary Fiber 10.0g 33%
Sugars 19.52g 13%
Protein 23.5g 38%
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