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Receta Vegetable Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon Schilling Bon Appetit seasoning
Stir till all ingredients are mixed thoroughly - put lid on dish and place
in refrigerator till well chilled (at least 2 hrs). Stir before using.Use with any raw vegetables.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
39.83g 		cream
38.33g 		onion
2.25g 		parsley
0.4g 		dill weed
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.79 0.02 0.09 0.05 0.96 3.84
Total Fat (g) 30.99 7.56 0.0 0.02 0.01 38.58 154.32
Carbohydrates (g) 0.12 1.1 0.21 0.21 0.14 1.78 7.12
Ash (g) 0.16 0.33 0.01 0.05 0.03 0.57 2.28
Calories (kcal) 274.048 73.982 0.9 1.104 0.633 350.666 1402.664
Starch (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.02 0.02 n/a 0.04 0.16
Glucose (dextrose) (g) n/a 0.0 0.04 0.01 n/a 0.06 0.24
Fructose (g) n/a 0.0 0.03 0.0 n/a 0.03 0.12
Lactose (g) n/a 1.34 0.0 0.0 n/a 1.34 5.36
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 8.64 28.54 2.0 0.04 0.02 39.25 157.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.12 1.34 0.1 0.03 n/a 1.59 6.36
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.2 0.8
Calcium (mg) 2.788 42.166 0.518 5.872 4.46 55.804 223.216
Iron (mg) 0.09 0.07 0.0 0.39 0.12 0.67 2.68
Magnesium (mg) 0.398 3.833 0.225 0.996 1.128 6.58 26.32
Phosphorus (mg) 9.958 44.082 0.653 1.404 1.358 57.455 229.82
Potassium (mg) 5.577 54.049 3.285 15.22 8.27 86.4 345.6
Sodium (mg) 193.586 30.666 0.09 1.808 0.52 226.67 906.68
Zinc (mg) 0.05 0.15 0.0 0.02 0.01 0.23 0.92
Copper (mg) 0.0 0.008 0.001 0.003 0.001 0.012 0.048
Manganese (mg) n/a 0.004 0.003 0.042 0.01 0.059 0.236
Selenium (mcg) 0.6 1.0 0.0 0.1 n/a 1.8 7.2
Vitamin A, IU (IU) 0.0 220.795 0.045 40.736 14.625 276.201 1104.804
Retinol (mcg) 0.0 61.332 0.0 0.0 0.0 61.332 245.328
Vitamin A, RAE (mcg_RAE) 0.0 62.099 0.0 2.036 0.733 64.867 259.468
Beta Carotene (mcg) 0.0 9.966 0.023 21.52 n/a 31.509 126.036
Vitamin E (mg) 4.7 0.17 0.0 0.03 n/a 4.89 19.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1.588 n/a 1.588 6.352
Lutein + zeaxanthin (mcg) 0.0 0.0 0.09 22.12 n/a 22.21 88.84
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 0.01 n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.2 0.5 0.1 1.1 4.4
Thiamin (mg) 0.004 0.015 0.001 0.001 0.001 0.022 0.088
Riboflavin (mg) 0.024 0.065 0.001 0.005 0.001 0.095 0.38
Niacin (mg) 0.004 0.042 0.003 0.032 0.007 0.088 0.352
Pantothenic acid (mg) n/a 0.13 0.003 n/a n/a 0.133 0.532
Vitamin B-6 (mg) 0.004 0.023 0.003 0.004 0.004 0.038 0.152
Folate (mcg) 0.0 2.683 0.428 0.72 n/a 3.831 15.324
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.11 0.44
Choline (mg) 0.3 7.4 0.1 0.4 n/a 8.2 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.015 0.0 n/a n/a 0.016 0.064
Threonine (g) n/a 0.046 0.0 n/a n/a 0.046 0.184
Isoleucine (g) n/a 0.054 0.0 n/a n/a 0.054 0.216
Leucine (g) n/a 0.103 0.001 n/a n/a 0.104 0.416
Lysine (g) n/a 0.088 0.001 n/a n/a 0.089 0.356
Methionine (g) n/a 0.027 0.0 n/a n/a 0.027 0.108
Cystine (g) n/a 0.011 0.0 n/a n/a 0.011 0.044
Phenylalanine (g) n/a 0.05 0.001 n/a n/a 0.051 0.204
Tyrosine (g) n/a 0.05 0.0 n/a n/a 0.05 0.2
Valine (g) n/a 0.065 0.0 n/a n/a 0.066 0.264
Arginine (g) n/a 0.038 0.002 n/a n/a 0.041 0.164
Histidine (g) n/a 0.031 0.0 n/a n/a 0.031 0.124
Alanine (g) n/a 0.038 0.0 n/a n/a 0.039 0.156
Aspartic acid (g) n/a 0.084 0.002 n/a n/a 0.086 0.344
Glutamic acid (g) n/a 0.218 0.006 n/a n/a 0.224 0.896
Glycine (g) n/a 0.023 0.001 n/a n/a 0.024 0.096
Proline (g) n/a 0.1 0.0 n/a n/a 0.1 0.4
Serine (g) n/a 0.061 0.0 n/a n/a 0.062 0.248
Cholesterol (mg) 0.0 19.933 0.0 0.0 0.0 19.933 79.732
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.294 4.412 0.001 0.0 0.001 8.708 34.832
Phytosterols (mg) n/a n/a 0.338 n/a n/a 0.338 1.352
Monounsaturated Fat (g) 7.182 1.943 0.0 0.013 n/a 9.138 36.552
Polyunsaturated (g) 18.14 0.322 0.0 0.002 n/a 18.464 73.856