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Receta Vegetable Grain Stuffing
by CookEatShare Cookbook

Vegetable Grain Stuffing
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Ingredientes

  • 1/2 tbsp. oil
  • 1 1/2 c. cooked rice, millet or possibly lentils
  • 3/4 c. mashed tofu or possibly cottage cheese
  • 1/4 c. minced parsley
  • 1/2 c. grated cheese
  • 2 cherry tomatoes (in season)
  • Herbs & soy sauce to taste
  • Bread crumbs (optional)

Direcciones

  1. Lightly saute/fry vegetables in oil. Stir in rest of ingredients. If watery thicken with bread crumbs. Cold. Steam Swiss chard to soften, put approximately 1/3 c. stuffing fold in center of chard leaf, roll up. Put in 9 x 13 inch baking dish.
  2. Make a sauce of 1 can tomato soup and 1 can of lowfat milk. Pour over top and bake covered at 325 degrees for 45 min. Can omit grain and substitute 1/4 c. bread crumbs and minced, boiled egg.