Receta Vegetable Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1# 8 oz onions, chopped

2# 8 oz tomato paste

2 bay leaves

3# 12 oz mozzarella cheese, shredded

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 64 servings in recipe	pepper 4.36g	garlic 0.77g	oil 1.7g	tomatoes 3.22g	tomatoes juice 44.36g	parsley 1.26g	oregano 0.05g	basil 0.03g	spinach 0.96g	cottage cheese 2.21g	parmesan cheese 0.44g	eggs 3.44g	salt 0.28g	pepper 0.07g	lasagna noodles 2.21g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.05	0.0	0.03	0.36	0.04	0.01	0.0	0.03	0.25	0.17	0.43	0.0	0.01	0.29	1.69	108.16
Total Fat (g)	0.01	0.0	1.7	0.01	0.0	0.01	0.0	0.0	0.0	0.1	0.13	0.34	0.0	0.0	0.03	2.34	149.76
Carbohydrates (g)	0.2	0.25	0.0	0.13	1.83	0.08	0.03	0.0	0.03	0.07	0.02	0.03	0.0	0.04	1.65	4.37	279.68
Ash (g)	0.02	0.01	0.0	0.02	0.51	0.03	0.0	0.0	0.02	0.03	0.04	0.03	0.28	0.0	0.02	1.01	64.64
Calories (kcal)	0.872	1.148	15.056	0.58	8.872	0.454	0.143	0.006	0.22	2.171	1.909	4.916	0.0	0.167	8.217	44.732	2862.848
Starch (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.38	1.38	88.32
Sucrose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.01	0.02	1.28
Glucose (dextrose) (g)	0.05	n/a	n/a	0.04	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.01	n/a	n/a	0.0	0.1	6.4
Fructose (g)	0.05	n/a	n/a	0.04	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.1	6.4
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.06	0.0	0.0	n/a	n/a	0.0	0.06	3.84
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.04	0.05	3.2
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.09	0.45	0.0	3.05	41.65	1.11	0.0	0.02	0.87	1.77	0.09	2.61	0.0	0.01	0.22	55.95	3580.8
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	0.01	0.0	0.08	1.28	0.01	0.0	0.0	0.0	0.06	0.0	0.03	0.0	0.0	0.06	1.64	104.96
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.64
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.7	44.8
Calcium (mg)	0.436	1.395	0.0	0.322	3.549	1.742	0.739	0.047	0.947	1.838	4.913	1.822	0.068	0.287	0.465	18.569	1188.416
Iron (mg)	0.01	0.01	0.0	0.01	0.07	0.08	0.02	0.0	0.03	0.0	0.0	0.06	0.0	0.02	0.07	0.39	24.96
Magnesium (mg)	0.436	0.193	0.0	0.355	n/a	0.631	0.127	0.017	0.756	0.177	0.168	0.413	0.003	0.127	1.174	4.576	292.864
Phosphorus (mg)	0.872	1.179	0.0	0.774	n/a	0.732	0.094	0.015	0.469	3.522	3.229	6.566	0.0	0.114	4.186	21.751	1392.064
Potassium (mg)	7.628	3.091	0.0	7.643	78.518	6.994	0.782	0.078	5.339	2.303	0.554	4.606	0.023	0.826	4.939	123.324	7892.736
Sodium (mg)	0.131	0.131	0.0	0.161	124.209	0.707	0.007	0.001	0.756	8.062	6.773	4.813	109.007	0.029	0.133	254.919	16314.816
Zinc (mg)	0.01	0.01	0.0	0.01	n/a	0.01	0.0	0.0	0.01	0.01	0.02	0.04	0.0	0.0	0.03	0.14	8.96
Copper (mg)	0.003	0.002	0.0	0.002	n/a	0.002	0.0	0.0	0.001	0.001	0.001	0.003	0.0	0.001	0.006	0.023	1.472
Manganese (mg)	0.005	0.013	n/a	0.004	n/a	0.002	0.002	0.0	0.009	0.0	0.0	0.001	0.0	0.004	0.02	0.061	3.904
Selenium (mcg)	0.0	0.1	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.2	0.1	1.1	0.0	0.0	1.4	2.9	185.6
Vitamin A, IU (IU)	16.128	0.069	0.0	26.863	91.382	106.35	3.236	1.398	89.72	3.101	1.958	16.741	0.0	0.196	0.0	357.141	22857.024
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.797	0.518	4.778	0.0	0.0	0.0	6.094	390.016
Vitamin A, RAE (mcg_RAE)	0.785	0.0	0.0	1.354	n/a	5.315	0.162	0.07	4.487	0.819	0.532	4.813	0.0	0.01	0.0	18.346	1174.144
Beta Carotene (mcg)	9.066	0.039	0.0	14.479	n/a	63.805	1.928	0.833	53.83	0.266	0.137	0.344	0.0	0.102	0.0	144.829	9269.056
Vitamin E (mg)	0.02	0.0	0.16	0.02	n/a	0.01	0.01	0.0	0.02	0.0	0.0	0.03	0.0	0.0	0.0	0.27	17.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.203	n/a	n/a	n/a	1.203	76.992
Lycopene (mcg)	0.0	0.0	0.0	82.974	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.004	0.0	82.978	5310.592
Lutein + zeaxanthin (mcg)	14.864	0.123	0.0	3.967	n/a	70.205	0.404	1.497	116.712	0.0	0.0	11.378	0.0	0.135	0.399	219.683	14059.712
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.01	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.01	0.64
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	n/a	0.01	0.01	0.0	0.0	0.0	n/a	0.02	n/a	0.0	0.02	0.06	3.84
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.5	0.2	0.0	0.4	13.1	1.7	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.0	0.0	19.3	1235.2
Thiamin (mg)	0.003	0.002	0.0	0.001	n/a	0.001	0.0	0.0	0.001	0.001	0.0	0.002	0.0	0.0	0.02	0.031	1.984
Riboflavin (mg)	0.001	0.001	0.0	0.001	n/a	0.001	0.0	0.0	0.002	0.004	0.002	0.017	0.0	0.0	0.009	0.037	2.368
Niacin (mg)	0.021	0.005	0.0	0.019	n/a	0.017	0.003	0.0	0.007	0.002	0.0	0.002	0.0	0.001	0.159	0.237	15.168
Pantothenic acid (mg)	0.004	0.005	0.0	0.003	n/a	0.005	n/a	0.0	0.001	0.012	0.001	0.05	0.0	n/a	0.01	0.091	5.824
Vitamin B-6 (mg)	0.01	0.01	0.0	0.003	n/a	0.001	0.001	0.0	0.002	0.001	0.0	0.005	0.0	0.0	0.003	0.035	2.24
Folate (mcg)	0.436	0.023	0.0	0.484	n/a	1.919	0.128	0.018	1.856	0.266	0.044	1.616	0.0	0.007	5.249	12.046	770.944
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.01	0.01	0.04	0.0	0.0	0.0	0.06	3.84
Choline (mg)	0.2	0.2	n/a	0.2	n/a	0.2	0.0	0.0	0.2	0.4	0.1	8.6	0.0	0.0	0.3	10.4	665.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.851	4.851	310.464
Tryptophan (g)	0.0	0.001	0.0	0.0	n/a	0.001	n/a	0.0	0.0	0.003	0.002	0.006	0.0	n/a	0.004	0.018	1.152
Threonine (g)	0.002	0.001	0.0	0.001	n/a	0.002	n/a	0.0	0.001	0.011	0.006	0.019	0.0	n/a	0.01	0.054	3.456
Isoleucine (g)	0.001	0.002	0.0	0.001	n/a	0.002	n/a	0.0	0.001	0.013	0.009	0.023	0.0	n/a	0.011	0.062	3.968
Leucine (g)	0.002	0.002	0.0	0.001	n/a	0.003	n/a	0.0	0.002	0.025	0.016	0.037	0.0	n/a	0.022	0.11	7.04
Lysine (g)	0.002	0.002	0.0	0.001	n/a	0.002	n/a	0.0	0.002	0.021	0.013	0.031	0.0	n/a	0.007	0.08	5.12
Methionine (g)	0.0	0.001	0.0	0.0	n/a	0.001	n/a	0.0	0.0	0.006	0.005	0.013	0.0	n/a	0.003	0.029	1.856
Cystine (g)	0.0	0.001	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.002	0.001	0.009	0.0	n/a	0.006	0.019	1.216
Phenylalanine (g)	0.004	0.001	0.0	0.002	n/a	0.002	n/a	0.0	0.001	0.013	0.009	0.023	0.0	n/a	0.015	0.071	4.544
Tyrosine (g)	0.0	0.001	0.0	0.0	n/a	0.001	n/a	0.0	0.001	0.013	0.01	0.017	0.0	n/a	0.005	0.05	3.2
Valine (g)	0.002	0.002	0.0	0.001	n/a	0.002	n/a	0.0	0.002	0.017	0.011	0.03	0.0	n/a	0.013	0.079	5.056
Arginine (g)	0.001	0.005	0.0	0.001	n/a	0.002	n/a	0.0	0.002	0.011	0.007	0.028	0.0	n/a	0.01	0.067	4.288
Histidine (g)	0.0	0.001	0.0	0.0	n/a	0.001	n/a	0.0	0.001	0.007	0.005	0.011	0.0	n/a	0.007	0.032	2.048
Alanine (g)	0.002	0.001	0.0	0.001	n/a	0.003	n/a	0.0	0.001	0.008	0.005	0.025	0.0	n/a	0.01	0.056	3.584
Aspartic acid (g)	0.009	0.004	0.0	0.005	n/a	0.004	n/a	0.0	0.002	0.02	0.012	0.046	0.0	n/a	0.014	0.115	7.36
Glutamic acid (g)	0.008	0.006	0.0	0.014	n/a	0.003	n/a	0.0	0.003	0.058	0.039	0.058	0.0	n/a	0.102	0.291	18.624
Glycine (g)	0.001	0.002	0.0	0.001	n/a	0.002	n/a	0.0	0.001	0.005	0.003	0.015	0.0	n/a	0.01	0.039	2.496
Proline (g)	0.001	0.001	0.0	0.001	n/a	0.003	n/a	0.0	0.001	0.027	0.02	0.018	0.0	n/a	0.035	0.106	6.784
Serine (g)	0.002	0.001	0.0	0.001	n/a	0.002	n/a	0.0	0.001	0.014	0.01	0.033	0.0	n/a	0.014	0.079	5.056
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.377	0.39	14.541	0.0	0.0	0.0	15.307	979.648
Trans Fat (g)	n/a	n/a	0.044	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.044	2.816
Saturated Fat (g)	0.003	0.001	0.127	0.001	0.0	0.002	0.001	0.0	0.001	0.038	0.077	0.107	0.0	0.001	0.006	0.362	23.168
Phytosterols (mg)	0.392	n/a	4.258	0.226	n/a	0.063	0.095	n/a	0.086	n/a	n/a	n/a	0.0	0.06	n/a	5.181	331.584
Monounsaturated Fat (g)	0.0	0.0	0.387	0.001	n/a	0.004	0.0	0.0	0.0	0.017	0.037	0.131	0.0	0.001	0.004	0.583	37.312
Polyunsaturated (g)	0.003	0.002	1.109	0.003	n/a	0.002	0.002	0.0	0.002	0.003	0.005	0.047	0.0	0.001	0.012	1.19	76.16