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Receta Vegetable medley 400pp@3/4cup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
400 servings in recipe 		water
47.36g 		salt
0.18g 		vegetables
122.47g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 4.08 4.08 1632.0
Total Fat (g) 0.0 0.0 0.64 0.64 256.0
Carbohydrates (g) 0.0 0.0 16.48 16.48 6592.0
Ash (g) 0.05 0.18 0.73 0.96 384.0
Calories (kcal) 0.0 0.0 78.38 78.38 31352.0
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 47.31 0.0 100.52 147.84 59136.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 4.9 4.9 1960.0
Calcium (mg) 1.421 0.044 30.617 32.082 12832.8
Iron (mg) 0.0 0.0 1.16 1.16 464.0
Magnesium (mg) 0.474 0.002 29.393 29.868 11947.2
Phosphorus (mg) 0.0 0.0 72.257 72.257 28902.8
Potassium (mg) 0.0 0.015 259.635 259.65 103860.0
Sodium (mg) 1.894 70.733 57.561 130.188 52075.2
Zinc (mg) 0.0 0.0 0.55 0.56 224.0
Copper (mg) 0.005 0.0 0.11 0.115 46.0
Manganese (mg) 0.0 0.0 0.294 0.294 117.6
Selenium (mcg) 0.0 0.0 0.5 0.5 200.0
Vitamin A, IU (IU) 0.0 0.0 6218.991 6218.991 2487596.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 311.072 311.072 124428.8
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 12.7 12.7 5080.0
Thiamin (mg) 0.0 0.0 0.147 0.147 58.8
Riboflavin (mg) 0.0 0.0 0.11 0.11 44.0
Niacin (mg) 0.0 0.0 1.531 1.531 612.4
Pantothenic acid (mg) 0.0 0.0 0.196 0.196 78.4
Vitamin B-6 (mg) 0.0 0.0 0.122 0.122 48.8
Folate (mcg) 0.0 0.0 35.516 35.516 14206.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.037 0.037 14.8
Threonine (g) n/a 0.0 0.159 0.159 63.6
Isoleucine (g) n/a 0.0 0.196 0.196 78.4
Leucine (g) n/a 0.0 0.269 0.269 107.6
Lysine (g) n/a 0.0 0.245 0.245 98.0
Methionine (g) n/a 0.0 0.049 0.049 19.6
Cystine (g) n/a 0.0 0.037 0.037 14.8
Phenylalanine (g) n/a 0.0 0.171 0.171 68.4
Tyrosine (g) n/a 0.0 0.11 0.11 44.0
Valine (g) n/a 0.0 0.208 0.208 83.2
Arginine (g) n/a 0.0 0.282 0.282 112.8
Histidine (g) n/a 0.0 0.11 0.11 44.0
Alanine (g) n/a 0.0 0.171 0.171 68.4
Aspartic acid (g) n/a 0.0 0.429 0.429 171.6
Glutamic acid (g) n/a 0.0 0.563 0.563 225.2
Glycine (g) n/a 0.0 0.147 0.147 58.8
Proline (g) n/a 0.0 0.098 0.098 39.2
Serine (g) n/a 0.0 0.196 0.196 78.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.122 0.122 48.8
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.037 0.037 14.8
Polyunsaturated (g) 0.0 0.0 0.294 0.294 117.6