Receta Vegetable Salad Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cucumbers
24.46g 		onions
16.0g 		celery
7.42g 		bell pepper
4.07g 		vinegar
6.67g 		sugar
3.15g 		pepper
0.0g 		salt
0.0g 		salad dressing
81.67g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.29 0.05 0.04 0.0 0.0 n/a n/a 0.56 1.09 13.08
Total Fat (g) 0.04 0.03 0.01 0.01 0.0 0.0 n/a n/a 21.38 21.47 257.64
Carbohydrates (g) 0.53 1.17 0.22 0.25 0.06 3.15 n/a n/a 26.05 31.43 377.16
Ash (g) 0.09 0.13 0.06 0.02 n/a 0.0 n/a n/a 2.21 2.5 30.0
Calories (kcal) 2.935 5.12 1.187 1.26 1.4 12.191 n/a n/a 289.917 314.009 3768.108
Starch (g) 0.02 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.15 n/a 0.04 0.08 n/a n/a n/a n/a n/a 0.27 3.24
Fructose (g) 0.18 n/a 0.04 0.09 n/a n/a n/a n/a n/a 0.31 3.72
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 23.66 14.37 7.08 3.75 6.25 0.0 n/a n/a 31.47 86.58 1038.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.34 0.37 0.14 0.17 0.03 3.15 n/a n/a 14.44 18.63 223.56
Galactose (g) 0.0 n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.2 0.4 0.1 0.1 0.0 0.0 n/a n/a 0.6 1.4 16.8
Calcium (mg) 3.424 11.52 2.967 0.285 0.467 0.032 n/a n/a 10.617 29.31 351.72
Iron (mg) 0.05 0.24 0.01 0.02 0.01 0.0 n/a n/a 0.49 0.83 9.96
Magnesium (mg) 2.935 3.2 0.816 0.488 0.333 0.0 n/a n/a 8.167 15.938 191.256
Phosphorus (mg) 5.136 5.92 1.78 1.057 0.533 0.0 n/a n/a 16.333 30.759 369.108
Potassium (mg) 33.259 44.16 19.283 8.579 4.867 0.063 n/a n/a 141.283 251.494 3017.928
Sodium (mg) 0.489 2.56 5.933 0.163 0.333 0.0 n/a n/a 810.95 820.428 9845.136
Zinc (mg) 0.04 0.06 0.01 0.01 0.0 0.0 n/a n/a 0.18 0.31 3.72
Copper (mg) 0.017 0.013 0.003 0.001 0.001 0.0 n/a n/a 0.049 0.083 0.996
Manganese (mg) 0.017 0.026 0.007 0.004 n/a 0.0 n/a n/a 0.049 0.104 1.248
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1.3 1.5 18.0
Vitamin A, IU (IU) 17.608 159.52 33.301 127.301 n/a 0.0 n/a n/a 471.217 808.946 9707.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.978 8.0 1.632 6.383 0.0 0.0 n/a n/a 23.683 40.677 488.124
Beta Carotene (mcg) 7.581 95.68 20.025 66.029 0.0 0.0 n/a n/a 261.333 450.649 5407.788
Vitamin E (mg) 0.01 0.09 0.02 0.06 0.0 0.0 n/a n/a 2.71 2.89 34.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2920.4 2920.4 35044.8
Lutein + zeaxanthin (mcg) 3.913 181.92 20.989 2.074 0.0 0.0 n/a n/a 141.283 350.179 4202.148
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 3.0 0.2 5.2 0.0 0.0 n/a n/a 4.9 14.1 169.2
Thiamin (mg) 0.007 0.01 0.001 0.002 0.0 0.0 n/a n/a 0.025 0.045 0.54
Riboflavin (mg) 0.007 0.013 0.004 0.004 0.0 0.001 n/a n/a 0.041 0.07 0.84
Niacin (mg) 0.01 0.085 0.024 0.04 0.0 0.0 n/a n/a 0.482 0.64 7.68
Pantothenic acid (mg) 0.059 0.013 0.019 0.013 n/a 0.0 n/a n/a 0.327 0.43 5.16
Vitamin B-6 (mg) 0.012 0.01 0.005 0.012 0.0 0.0 n/a n/a 0.082 0.12 1.44
Folate (mcg) 3.424 10.24 2.67 1.87 0.0 0.0 n/a n/a 4.083 22.287 267.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 1.4 0.9 0.5 0.2 0.0 0.0 n/a n/a 3.8 6.7 80.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.003 0.001 0.0 n/a n/a n/a n/a n/a 0.007 0.084
Threonine (g) 0.002 0.011 0.001 0.002 n/a n/a n/a n/a n/a 0.017 0.204
Isoleucine (g) 0.002 0.013 0.001 0.001 n/a n/a n/a n/a n/a 0.018 0.216
Leucine (g) 0.007 0.018 0.002 0.002 n/a n/a n/a n/a n/a 0.029 0.348
Lysine (g) 0.007 0.014 0.002 0.002 n/a n/a n/a n/a n/a 0.026 0.312
Methionine (g) 0.002 0.003 0.001 0.0 n/a n/a n/a n/a n/a 0.007 0.084
Cystine (g) 0.002 n/a 0.0 0.001 n/a n/a n/a n/a n/a 0.003 0.036
Phenylalanine (g) 0.007 0.01 0.001 0.002 n/a n/a n/a n/a n/a 0.02 0.24
Tyrosine (g) 0.0 0.008 0.001 0.0 n/a n/a n/a n/a n/a 0.009 0.108
Valine (g) 0.002 0.013 0.002 0.001 n/a n/a n/a n/a n/a 0.019 0.228
Arginine (g) 0.007 0.021 0.001 0.002 n/a n/a n/a n/a n/a 0.031 0.372
Histidine (g) 0.0 0.005 0.001 0.001 n/a n/a n/a n/a n/a 0.006 0.072
Alanine (g) 0.007 0.013 0.001 0.001 n/a n/a n/a n/a n/a 0.023 0.276
Aspartic acid (g) 0.01 0.027 0.009 0.011 n/a n/a n/a n/a n/a 0.057 0.684
Glutamic acid (g) 0.049 0.061 0.007 0.009 n/a n/a n/a n/a n/a 0.125 1.5
Glycine (g) 0.007 0.014 0.001 0.001 n/a n/a n/a n/a n/a 0.024 0.288
Proline (g) 0.002 0.019 0.001 0.001 n/a n/a n/a n/a n/a 0.024 0.288
Serine (g) 0.007 0.013 0.001 0.002 n/a n/a n/a n/a n/a 0.024 0.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.139 0.139 1.668
Saturated Fat (g) 0.002 0.005 0.003 0.001 0.0 0.0 n/a n/a 1.952 1.963 23.556
Phytosterols (mg) n/a n/a 0.445 n/a n/a n/a n/a n/a n/a 0.445 5.34
Monounsaturated Fat (g) 0.0 0.005 0.002 0.0 0.0 0.0 n/a n/a 4.843 4.85 58.2
Polyunsaturated (g) 0.0 0.011 0.006 0.003 0.0 0.0 n/a n/a 12.111 12.131 145.572