Receta Vegetable Salad Mold - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
lime jello
21.26g |
lemon jello
21.26g |
water
207.38g |
vinegar
3.75g |
sugar
12.6g |
salt
1.5g |
salad dressing
30.63g |
cabbage
35.6g |
celery
11.24g |
pepper
7.64g |
carrot
12.24g |
onion
4.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.66 | 1.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.46 | 0.08 | 0.07 | 0.11 | 0.05 | 4.29 | 17.16 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.02 | 0.04 | 0.02 | 0.01 | 0.03 | 0.0 | 8.12 | 32.48 |
| Carbohydrates (g) | 19.24 | 19.24 | 0.0 | 0.03 | 12.6 | 0.0 | 9.77 | 2.06 | 0.33 | 0.35 | 1.17 | 0.42 | 65.23 | 260.92 |
| Ash (g) | 0.15 | 0.15 | 0.21 | n/a | 0.0 | 1.5 | 0.83 | 0.23 | 0.08 | 0.03 | 0.12 | 0.02 | 3.31 | 13.24 |
| Calories (kcal) | 81.01 | 81.01 | 0.0 | 0.788 | 48.762 | 0.0 | 108.719 | 8.9 | 1.798 | 1.527 | 5.017 | 1.8 | 339.331 | 1357.324 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.17 | 0.68 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.01 | 0.01 | 0.44 | 0.04 | 0.53 | 2.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.59 | 0.06 | 0.09 | 0.07 | 0.09 | 0.91 | 3.64 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.52 | 0.06 | 0.09 | 0.07 | 0.06 | 0.78 | 3.12 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.21 | 0.21 | 207.17 | 3.52 | 0.0 | 0.0 | 11.8 | 32.82 | 10.72 | 7.17 | 10.8 | 4.01 | 288.44 | 1153.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 18.29 | 18.29 | 0.0 | 0.02 | 12.59 | 0.0 | 5.41 | 1.14 | 0.21 | 0.18 | 0.58 | 0.19 | 56.91 | 227.64 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.28 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.2 | 0.1 | 0.3 | 0.1 | 1.8 | 7.2 |
| Calcium (mg) | 0.638 | 0.638 | 6.221 | 0.263 | 0.126 | 0.36 | 3.981 | 14.24 | 4.495 | 0.764 | 4.038 | 1.035 | 36.798 | 147.192 |
| Iron (mg) | 0.03 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | 0.17 | 0.02 | 0.03 | 0.04 | 0.01 | 0.51 | 2.04 |
| Magnesium (mg) | 0.425 | 0.425 | 2.074 | 0.188 | 0.0 | 0.015 | 3.063 | 4.272 | 1.236 | 0.764 | 1.469 | 0.45 | 14.379 | 57.516 |
| Phosphorus (mg) | 29.98 | 29.98 | 0.0 | 0.3 | 0.0 | 0.0 | 6.125 | 9.256 | 2.697 | 1.527 | 4.283 | 1.305 | 85.453 | 341.812 |
| Potassium (mg) | 1.488 | 1.488 | 0.0 | 2.738 | 0.252 | 0.12 | 52.981 | 60.52 | 29.214 | 13.363 | 39.16 | 6.57 | 207.895 | 831.58 |
| Sodium (mg) | 99.083 | 99.083 | 8.295 | 0.188 | 0.0 | 581.37 | 304.106 | 6.408 | 8.989 | 0.229 | 8.444 | 0.18 | 1116.375 | 4465.5 |
| Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.07 | 0.06 | 0.01 | 0.01 | 0.03 | 0.01 | 0.22 | 0.88 |
| Copper (mg) | 0.026 | 0.026 | 0.021 | 0.0 | 0.0 | 0.0 | 0.018 | 0.007 | 0.004 | 0.005 | 0.006 | 0.002 | 0.116 | 0.464 |
| Manganese (mg) | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 0.002 | 0.018 | 0.057 | 0.011 | 0.009 | 0.017 | 0.006 | 0.124 | 0.496 |
| Selenium (mcg) | 1.4 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 14.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 176.706 | 34.888 | 50.451 | 28.254 | 2044.397 | 0.09 | 2334.786 | 9339.144 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.881 | 1.78 | 2.472 | 1.375 | 102.183 | 0.0 | 116.691 | 466.764 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.0 | 14.952 | 30.338 | 15.883 | 1013.877 | 0.045 | 1173.095 | 4692.38 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.02 | 0.05 | 0.03 | 0.03 | 0.08 | 0.0 | 1.21 | 4.84 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1095.15 | 0.0 | 0.0 | 0.0 | 0.122 | 0.0 | 1095.272 | 4381.088 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.981 | 10.68 | 31.799 | 26.04 | 31.328 | 0.18 | 153.007 | 612.028 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 13.0 | 0.3 | 6.1 | 0.7 | 0.3 | 22.4 | 89.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.021 | 0.002 | 0.005 | 0.009 | 0.002 | 0.048 | 0.192 |
| Riboflavin (mg) | 0.009 | 0.009 | 0.0 | 0.0 | 0.003 | 0.0 | 0.015 | 0.014 | 0.007 | 0.002 | 0.007 | 0.001 | 0.067 | 0.268 |
| Niacin (mg) | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.181 | 0.082 | 0.036 | 0.037 | 0.12 | 0.005 | 0.465 | 1.86 |
| Pantothenic acid (mg) | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.123 | 0.075 | 0.028 | 0.008 | 0.033 | 0.005 | 0.276 | 1.104 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 0.043 | 0.008 | 0.017 | 0.017 | 0.005 | 0.121 | 0.484 |
| Folate (mcg) | 0.638 | 0.638 | 0.0 | 0.0 | 0.0 | 0.0 | 1.531 | 15.308 | 4.045 | 0.764 | 2.325 | 0.855 | 26.104 | 104.416 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3.8 | 0.7 | 0.4 | 1.1 | 0.3 | 9.2 | 36.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.001 | 0.001 | 0.001 | 0.0 | 0.007 | 0.028 |
| Threonine (g) | 0.032 | 0.032 | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.002 | 0.003 | 0.023 | 0.001 | 0.107 | 0.428 |
| Isoleucine (g) | 0.026 | 0.026 | n/a | n/a | n/a | 0.0 | n/a | 0.011 | 0.002 | 0.002 | 0.01 | 0.0 | 0.076 | 0.304 |
| Leucine (g) | 0.053 | 0.053 | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.003 | 0.003 | 0.012 | 0.001 | 0.141 | 0.564 |
| Lysine (g) | 0.074 | 0.074 | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.003 | 0.003 | 0.012 | 0.002 | 0.184 | 0.736 |
| Methionine (g) | 0.013 | 0.013 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.001 | 0.001 | 0.002 | 0.0 | 0.033 | 0.132 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.001 | 0.01 | 0.0 | 0.014 | 0.056 |
| Phenylalanine (g) | 0.038 | 0.038 | n/a | n/a | n/a | 0.0 | n/a | 0.011 | 0.002 | 0.007 | 0.007 | 0.001 | 0.105 | 0.42 |
| Tyrosine (g) | 0.006 | 0.006 | n/a | n/a | n/a | 0.0 | n/a | 0.007 | 0.001 | 0.001 | 0.005 | 0.0 | 0.027 | 0.108 |
| Valine (g) | 0.045 | 0.045 | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.003 | 0.003 | 0.009 | 0.001 | 0.119 | 0.476 |
| Arginine (g) | 0.145 | 0.145 | n/a | n/a | n/a | 0.0 | n/a | 0.028 | 0.002 | 0.002 | 0.011 | 0.005 | 0.338 | 1.352 |
| Histidine (g) | 0.015 | 0.015 | n/a | n/a | n/a | 0.0 | n/a | 0.007 | 0.001 | 0.001 | 0.005 | 0.0 | 0.044 | 0.176 |
| Alanine (g) | 0.174 | 0.174 | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.002 | 0.003 | 0.013 | 0.001 | 0.383 | 1.532 |
| Aspartic acid (g) | 0.115 | 0.115 | n/a | n/a | n/a | 0.0 | n/a | 0.043 | 0.013 | 0.016 | 0.023 | 0.004 | 0.329 | 1.316 |
| Glutamic acid (g) | 0.189 | 0.189 | n/a | n/a | n/a | 0.0 | n/a | 0.103 | 0.01 | 0.015 | 0.045 | 0.012 | 0.563 | 2.252 |
| Glycine (g) | 0.415 | 0.415 | n/a | n/a | n/a | 0.0 | n/a | 0.011 | 0.002 | 0.002 | 0.006 | 0.001 | 0.852 | 3.408 |
| Proline (g) | 0.268 | 0.268 | n/a | n/a | n/a | 0.0 | n/a | 0.018 | 0.002 | 0.002 | 0.006 | 0.0 | 0.564 | 2.256 |
| Serine (g) | 0.057 | 0.057 | n/a | n/a | n/a | 0.0 | n/a | 0.018 | 0.002 | 0.004 | 0.006 | 0.001 | 0.146 | 0.584 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.052 | n/a | n/a | n/a | 0.0 | n/a | 0.052 | 0.208 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.732 | 0.011 | 0.004 | 0.005 | 0.005 | 0.002 | 0.758 | 3.032 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.916 | 0.674 | 0.687 | n/a | 0.675 | 5.952 | 23.808 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.816 | 0.007 | 0.003 | 0.001 | 0.001 | 0.0 | 1.829 | 7.316 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.542 | 0.007 | 0.009 | 0.005 | 0.015 | 0.001 | 4.578 | 18.312 |