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Receta Vegetable Stir-Fry Recipe with Endive & Shiitake Mushrooms

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Vegetable Stir-Fry Recipe with Endive & Shiitake Mushrooms
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Ingredientes

  • Other endive recipes:
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  • Cookin’ Canuck’s French Onion & Endive Soup Recipe with Pancetta
  • All Day I Dream About Food’s Endive, Avocado & Bacon Salad with Chipotle Ranch Dressing
  • La Fujimama’s Endive, Arugula, Fennel & Orange Salad
  • Bell’alimento’s Shrimp & Avocado Spears
  • Healthy Green Kitchen’s Baked Endive with Anchovies & Thyme
  • Vegetable Stir-Fry Recipe with Endive & Shiitake Mushrooms
  • From the kitchen of Cookin' Canuck. www.cookincanuck.com
  • Ingredients
  • 2 tsp canola oil
  • 1 tbsp minced fresh ginger
  • 3 cloves garlic, minced
  • 8 oz. shiitake mushrooms, sliced
  • 8 oz. crimini (Baby Bella) mushrooms, sliced
  • 4 heads endive, cut in half lengthwise, then sliced crosswise
  • 1 tbsp plus 2 tsp soy sauce
  • 3/4 tsp chili garlic sauce

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2380g
Calories 618  
Calories from Fat 122 20%
Total Fat 14.01g 18%
Saturated Fat 1.69g 7%
Trans Fat 0.04g  
Cholesterol 0mg 0%
Sodium 2018mg 84%
Potassium 7652mg 219%
Total Carbs 98.62g 26%
Dietary Fiber 67.4g 225%
Sugars 13.7g 9%
Protein 39.3g 63%
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