Receta Vegetable Uthapam
Ingredientes
- Idli rice- 1cup
- Raw rice- 2 cups
- whole udid dal(white)- 1cup
- Salt to taste
- Your choice of vegetables- I used capsicum, carrots coriander and fresh red chillies- cut into long pieces
- Gingelly oil- As required
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 370g | |
Calories 1351 | |
Calories from Fat 20 | 1% |
Total Fat 2.44g | 3% |
Saturated Fat 0.67g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 19mg | 1% |
Potassium 426mg | 12% |
Total Carbs 295.82g | 79% |
Dietary Fiber 4.8g | 16% |
Sugars 0.44g | 0% |
Protein 26.38g | 42% |