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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the dought.
0.7 cl of water (or 3 ½ cups)
A little olive oil
For the filling.
2 g salted and dried Chaplains
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
onion
4.95g
corn flour
20.0g
flour
40.0g
olive oil
0.0g
salt
0.04g
eggplants
74.2g
garlic
0.52g
olive oil
4.05g
Total Per Serving Total for Recipe
Protein (g) 0.05 1.87 4.13 n/a 0.0 0.75 0.03 0.0 6.84 68.4
Total Fat (g) 0.0 0.76 0.39 n/a 0.0 0.14 0.0 4.05 5.35 53.5
Carbohydrates (g) 0.46 15.25 30.52 n/a 0.0 4.23 0.17 0.0 50.64 506.4
Ash (g) 0.02 0.31 0.19 n/a 0.04 0.52 0.01 0.0 1.09 10.9
Calories (kcal) 1.98 73.0 145.6 n/a 0.0 17.807 0.778 35.802 274.967 2749.67
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.5
Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 1.0
Fructose (g) 0.06 n/a n/a n/a n/a n/a n/a n/a 0.06 0.6
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.41 1.81 4.77 n/a 0.0 68.56 0.31 0.0 79.86 798.6
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 n/a 0.11 n/a 0.0 1.74 0.01 0.0 2.07 20.7
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 1.1 n/a 0.0 2.5 0.0 0.0 3.7 37.0
Calcium (mg) 1.139 28.2 6.0 n/a 0.01 6.678 0.945 0.041 43.011 430.11
Iron (mg) 0.01 1.44 1.86 n/a 0.0 0.18 0.01 0.02 3.52 35.2
Magnesium (mg) 0.495 22.0 8.8 n/a 0.0 10.387 0.131 0.0 41.813 418.13
Phosphorus (mg) 1.436 44.6 43.2 n/a 0.0 18.549 0.799 0.0 108.583 1085.83
Potassium (mg) 7.227 59.6 42.8 n/a 0.003 170.651 2.093 0.041 282.415 2824.15
Sodium (mg) 0.198 1.0 0.8 n/a 15.503 1.484 0.089 0.081 19.155 191.55
Zinc (mg) 0.01 0.36 0.28 n/a 0.0 0.12 0.01 0.0 0.77 7.7
Copper (mg) 0.002 0.034 0.056 n/a 0.0 0.059 0.002 0.0 0.153 1.53
Manganese (mg) 0.006 0.096 0.272 n/a 0.0 0.185 0.009 0.0 0.569 5.69
Selenium (mcg) 0.0 n/a 13.6 n/a 0.0 0.2 0.1 0.0 13.9 139.0
Vitamin A, IU (IU) 0.099 42.8 0.0 n/a 0.0 20.033 0.047 0.0 62.979 629.79
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.2 0.0 n/a 0.0 0.742 0.0 0.0 2.942 29.42
Beta Carotene (mcg) 0.05 19.4 0.0 n/a 0.0 11.871 0.026 0.0 31.347 313.47
Vitamin E (mg) 0.0 n/a 0.02 n/a 0.0 0.22 0.0 0.58 0.83 8.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.198 271.0 7.2 n/a 0.0 0.0 0.084 0.0 278.482 2784.82
Tocopherol, beta (mg) 0.0 n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.0 n/a 0.15 n/a n/a n/a n/a 0.03 0.19 1.9
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.4 0.0 0.0 n/a 0.0 1.6 0.2 0.0 2.2 22.0
Thiamin (mg) 0.002 0.286 0.316 n/a 0.0 0.03 0.001 0.0 0.635 6.35
Riboflavin (mg) 0.001 0.15 0.196 n/a 0.0 0.03 0.001 0.0 0.378 3.78
Niacin (mg) 0.006 1.968 2.36 n/a 0.0 0.482 0.004 0.0 4.82 48.2
Pantothenic acid (mg) 0.006 0.132 0.176 n/a 0.0 0.208 0.003 0.0 0.525 5.25
Vitamin B-6 (mg) 0.006 0.074 0.016 n/a 0.0 0.059 0.006 0.0 0.162 1.62
Folate (mcg) 0.941 46.6 73.2 n/a 0.0 16.323 0.016 0.0 137.079 1370.79
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.9 4.2 n/a 0.0 5.1 0.1 0.0 10.6 106.0
Folic acid (mcg) 0.0 n/a 61.6 n/a 0.0 0.0 0.0 0.0 61.6 616.0
Tryptophan (g) 0.0 0.014 0.052 n/a 0.0 0.007 0.0 0.0 0.074 0.74
Threonine (g) 0.001 0.07 0.112 n/a 0.0 0.03 0.001 0.0 0.214 2.14
Isoleucine (g) 0.0 0.066 0.144 n/a 0.0 0.037 0.001 0.0 0.249 2.49
Leucine (g) 0.001 0.23 0.284 n/a 0.0 0.045 0.002 0.0 0.562 5.62
Lysine (g) 0.002 0.052 0.092 n/a 0.0 0.037 0.001 0.0 0.184 1.84
Methionine (g) 0.0 0.04 0.072 n/a 0.0 0.007 0.0 0.0 0.12 1.2
Cystine (g) 0.0 0.034 0.088 n/a 0.0 0.007 0.0 0.0 0.13 1.3
Phenylalanine (g) 0.001 0.092 0.208 n/a 0.0 0.03 0.001 0.0 0.332 3.32
Tyrosine (g) 0.0 0.076 0.124 n/a 0.0 0.022 0.0 0.0 0.223 2.23
Valine (g) 0.001 0.094 0.168 n/a 0.0 0.037 0.002 0.0 0.302 3.02
Arginine (g) 0.005 0.094 0.168 n/a 0.0 0.045 0.003 0.0 0.315 3.15
Histidine (g) 0.0 0.058 0.092 n/a 0.0 0.015 0.001 0.0 0.166 1.66
Alanine (g) 0.001 0.14 0.132 n/a 0.0 0.037 0.001 0.0 0.311 3.11
Aspartic acid (g) 0.004 0.13 0.176 n/a 0.0 0.119 0.003 0.0 0.432 4.32
Glutamic acid (g) 0.013 0.35 1.392 n/a 0.0 0.141 0.004 0.0 1.9 19.0
Glycine (g) 0.001 0.076 0.148 n/a 0.0 0.03 0.001 0.0 0.256 2.56
Proline (g) 0.0 0.164 0.48 n/a 0.0 0.03 0.001 0.0 0.675 6.75
Serine (g) 0.001 0.088 0.208 n/a 0.0 0.03 0.001 0.0 0.328 3.28
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.106 0.064 n/a 0.0 0.022 0.0 0.559 0.754 7.54
Phytosterols (mg) 0.743 n/a n/a n/a 0.0 5.194 n/a 8.951 14.887 148.87
Monounsaturated Fat (g) 0.0 0.2 0.036 n/a 0.0 0.015 0.0 2.955 3.206 32.06
Polyunsaturated (g) 0.001 0.344 0.164 n/a 0.0 0.059 0.001 0.426 0.996 9.96