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Vegetables Stir-Fry with Tomato Sauce 番茄酱清炒蔬菜豆腐
by
tigerfish
Calificación: 4.0
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%20and%20tomatoes%20come%20into%20the%20picture.%3C/p%3E%3Cp%3ETomatoes%20not%20only%20sweeten%20up%20the%20entire%20dish%20naturally,%20the%20combination%20of%20tomatoes%20and%20soy%20sauce%20just%20means%20more%20flavor%20(more%20umami)%20for%20the%20dish.%3C/p%3E%3Cp%3EThe%20trick%20to%20a%20quick%20Asian%20stir-fry%20of%20a%20combo%20of%20vegetables%20is%20to%20cook%20each%20or%20some%20of%20the%20vegetables%22%20separately'%20then%20combine%20them%20in%20a%20quick%20stir-fry%20towards%20the%20end%20of%20cooking.%20If%20you%20were%20to%20add%20the%20vegetables%20-%20in%20the%20sequence%20of%20which%20vegetables%20cooks%20slower%20(added%20first),%20to%20those%20that%20cooks%20fastest%20(added%20last),%20the%20heat%20of%20the%20pan%20is%20often%20brought%20down%20when%20you%20add%20in%20something%20raw,%20thus%20slowing%20down%20the%20cooking%20process.%3C/p%3E%3Cp%3EIn%20this%20stir-fry,%20the%20tofu%20was%20pan-fried,%20set%20aside.%20Bok%20Choy%20stems%20were%20also%20pan-seared%20to%20soften,%20then%20set%20aside.%20Thereafter,%20the%20actual%20all-in-one%20stir-fry%20begins.%3C/p%3E%3Cp%3EVegetables%20&%20Tofu%20Stir-Fry%20with%20Fresh%20Tomato%20Sauce%20%E7%95%AA%E8%8C%84%E9%85%B1%E6%B8%85%E7%82%92%E8%94%AC%E8%8F%9C%E8%B1%86%E8%85%90%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E14%20oz%20firm%20tofu,%20cut%20to%20bite-size%20chunks%20or%20cubes%20then%20pan-fry%20till%20both%20sides%20are%20browned%20and%20crisp,%20or%20bake%20the%20tofu%20instead%20of%20pan-fry%3C/p%3E%3Cp%3E5-6%20Bok%20Choy,%20separate%20the%20leafy%20part%20from%20the%20stems.%20Set%20aside%20the%20leaves.%20Slice%20the%20stems%20to%20half,%20then%20pan-sear%20the%20half%20(flat%20side%20down)%20till%20softened,%20set%20aside%20the%20stems%20separately%3C/p%3E%3Cp%3EDirections:%20In%20a%20pan%20or%20pot,%20add%201tbsp%20cooking%20oil%20and%20fry%20the%20garlic%20till%20fragrant.%20Add%20the%20tomatoes%20and%20fry%20till%20tomatoes%20are%20softened%20and%20juices%20are%20released.%20Add%20soy%20sauce%20+%20water%20and%20cook%20down%20the%20tomatoes%20to%20create%20a%20sauce-mixture.%20Add%20in%20fresh%20mushrooms%20and%20fry%20for%202-3mins,%20then%20add%20sweet%20bell%20peppers%20and%20fry%20for%20about%201min.%20Add%20in%20tofu,%20mix%20well%20and%20allow%20all%20the%20flavors%20to%20combine%20by%20simmering%20in%20the%20pat/pot%20for%20about%202min.%20Add%20in%20Bok%20Choy%20leaves%20and%20stems,%20a%20quick%20toss,%20then%20salt%20and%20pepper%20to%20taste.%20Add%20a%20few%20drops%20of%20sesame%20oil%20over%20the%20vegetables%20after%20cooking%20and%20garnish%20with%20green%20onions%20and%20toasted%20sesame%20seeds.%3C/p%3E%3Cp%3ESharing%20with%20Hearth%20and%20Soul%3C/p%3E%3Cp%3ETag:%20stir-fry%20vegetables,%20homemade%20tomato%20sauce%3C/p%3E){kind=link}