Emprimir
Correo Electrónico
 |
Ingredientes
- 2 tablespoons extra-virgin olive oil
- 1 large onion, chopped
- 1 1/2 cups fresh corn kernels (see Tip) or frozen, thawed
- 4 large tomatoes
- 1 1/2 cups cooked long-grain brown rice (see Tip)
- 1 15-ounce can black, kidney or pinto beans, rinsed
- 1 tablespoon chili powder
- 1 1/2 teaspoons dried oregano, divided
- 1/4 teaspoon salt
- 1/2 cup chopped fresh cilantro
- 1/3 cup prepared salsa
- 2 cups shredded iceberg or romaine lettuce
- 1 cup shredded pepper Jack cheese
- 2 1/2 cups coarsely crumbled tortilla chips
- Lime wedges for garnish
View Full Recipe at Colie's Kitchen
%3C/p%3E%3Cp%3EThis%20is%20an%20excellent%20recipe!%20It%E2%80%99s%20filling%20and%20full%20of%20flavor!%20I%20wasn%E2%80%99t%20sure%20if%20I%20was%20going%20to%20like%20it,%20but%20I%20didn%E2%80%99t%E2%80%A6%20I%20LOVED%20it!%20I%20was%20so%20impressed%20by%20the%20amount%20of%20flavor%20that%20this%20recipe%20has!%20It%E2%80%99s%20just%20so%20good!%20The%20only%20change%20I%20made%20was%20that%20I%20added%20a%20few%20teaspoons%20of%20Tabasco%20Sauce%20to%20give%20it%20a%20little%20kick%20and%20some%20added%20flavor.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EHeat%20oil%20in%20a%20large%20nonstick%20skillet%20over%20medium%20heat.%20Add%20onion%20and%20corn;%20cook,%20stirring,%20until%20the%20onion%20begins%20to%20brown,%20about%205%20minutes.%20Coarsely%20chop%201%20tomato.%20Add%20it%20to%20the%20pan%20along%20with%20rice,%20beans,%20chili%20powder,%201%20teaspoon%20oregano%20and%201/4%20teaspoon%20salt.%20Cook,%20stirring%20frequently,%20until%20the%20tomato%20cooks%20down,%20about%205%20minutes.%20Let%20cool%20slightly.%3C/p%3E%3Cp%3ECoarsely%20chop%20the%20remaining%203%20tomatoes.%20Combine%20with%20cilantro,%20salsa%20and%20the%20remaining%201/2%20teaspoon%20oregano%20in%20a%20medium%20bowl.%3C/p%3E%3Cp%3EToss%20lettuce%20in%20a%20large%20bowl%20with%20the%20bean%20mixture,%20half%20the%20fresh%20salsa%20and%202/3%20cup%20cheese.%20Serve%20sprinkled%20with%20tortilla%20chips%20and%20the%20remaining%20cheese,%20passing%20lime%20wedges%20and%20the%20remaining%20fresh%20salsa%20at%20the%20table.%3C/p%3E%3Cp%3E*Save%20Calories%20by%20leaving%20the%20chips%20out!%20You%20won't%20even%20notice%20the%20difference)%3C/p%3E%3Cp%3EOriginal%20Recipe%3C/p%3E){kind=link}