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Correo Electrónico
Receta Veggie Burgers and Crunchy Potatoes with Caramelized Onions
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Everything in moderation….
I’m trying to lose a few pounds. But, I like to eat. So, instead of going on a diet, I’ve decided to cut back a smidge. Trim a little here and a little there—it’s bound to make a difference, right? I think it’s called a lifestyle change. Yeah—I’ve done it before and lost 50 pounds in the process, but I’m thinking it won’t be quite as easy this time. Since I can’t (or should I say won’t) give up everything that I like to eat. My new motto: everything in moderation.
It helps that the other members of my family are hell bent on healthy eating. We been hanging out in the natural foods section of the grocery store and finding out that food that is good for you actually tastes pretty good (for the most…
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%20give%20up%20everything%20that%20I%20like%20to%20eat.%20My%20new%20motto:%20everything%20in%20moderation.%3C/p%3E%3Cp%3EIt%20helps%20that%20the%20other%20members%20of%20my%20family%20are%20hell%20bent%20on%20healthy%20eating.%20We%20been%20hanging%20out%20in%20the%20natural%20foods%20section%20of%20the%20grocery%20store%20and%20finding%20out%20that%20food%20that%20is%20good%20for%20you%20actually%20tastes%20pretty%20good%20(for%20the%20most%20part).%20I%20have%20found,%20for%20instance,%20that%20I%20really%20like%20hummus.%20Who%20knew%20chick%20peas%20could%20be%20so%20tasty?%20More%20on%20that%20later%E2%80%A6%3C/p%3E%3Cp%3ETonight%20Pete%20was%20craving%20a%20hamburger.%20After%20much%20perusing%20in%20the%20grocery%20store,%20we%20decided%20on%20a%20veggie%20burger%20instead.%20The%20one%20we%20chose%20was%20a%20Morning%20Star%20brand%20%E2%80%9CTurkey%E2%80%9D%20burger.%20Hmmm%E2%80%A6a%20veggie%20burger%20pretending%20to%20be%20a%20turkey%20burger?%20It%20didn%E2%80%99t%20make%20much%20sense,%20but%20it%20was%20made%20out%20of%20tomatoes%20and%20avocados---yum!%20I%20ended%20up%20buying%20just%20one%20hamburger%20bun%20since%20Pete%20didn%E2%80%99t%20want%20one%20and%20I%20didn%E2%80%99t%20want%20a%20whole%20bag%20to%20go%20to%20waste.%20Luckily,%20there%20was%20just%20one%20lonely%20bun%20left%20in%20the%20bin%20and%20it%20looked%20really%20good.%20A%20little%20crispy%20on%20the%20outside%20and%20fluffy%20on%20the%20inside,%20sesame%20seeds,%20whole%20wheat%E2%80%94it%20was%20perfect!%3C/p%3E%3Cp%3EOnce%20I%20got%20home%20and%20commenced%20to%20making%20our%20burgers,%20I%20decided%20we%20needed%20something%20to%20go%20with%20them.%20Pete%20really%20wanted%20potatoes%20of%20some%20kind%20so%20I%20ended%20up%20quartering%20a%20few%20russet%20potatoes,%20boiling%20them%20until%20they%20were%20just%20fork%20tender%20and%20smashing%20them%20on%20a%20cookie%20sheet%20with%20just%20a%20little%20olive%20oil%20(if%20this%20looks%20familiar,%20I%20got%20the%20idea%20from%20The%20Pioneer%20Woman's%20Crash%20Hot%20Potatoes--%20I%20just%20used%20russet%20potatoes%20instead%20of%20red%20potatoes%20and%20I%20topped%20mine%20with%20onions)%20In%20the%20mean%20time,%20I%20cut%20up%20two%20large%20onions%20(I%20heart%20onions)%20sprinkled%20them%20with%20a%20tiny%20bit%20of%20sugar%20and%20saut%C3%A9ed%20them%20in%20a%20little%20olive%20oil%20for%20about%2020%20minutes.%20Then%20I%20topped%20the%20potatoes%20with%20the%20onions%20(saving%20some%20for%20the%20burgers),%20some%20parmesan%20cheese%20and%20some%20steak%20seasoning%20(it%E2%80%99s%20mostly%20pepper,%20garlic%20and%20salt).%3C/p%3E%3Cp%3EI%20baked%20them%20in%20a%20450%20degree%20oven%20for%20about%2020%20minutes,%20until%20the%20tops%20of%20the%20potatoes%20were%20crunchy%20and%20the%20onions%20browned.%20I%20actually%20have%20a%20%E2%80%9Cspeed%20bake%E2%80%9D%20option%20on%20my%20oven%20that%20I%20used---it%20blows%20hot%20air%20over%20the%20food%20while%20it%E2%80%99s%20baking.%3C/p%3E%3Cp%3ENow,%20you%20have%20to%20admit%20that%20the%20crunchy%20bits%20of%20parmesan%20cheese%20and%20onions%20baked%20on%20the%20bottom%20of%20the%20pan%20are%20the%20best%20part%20of%20this...%3C/p%3E%3Cp%3EThen,%20I%20put%20my%20burger%20together.%20Pete%20was%20on%20his%20own%20at%20this%20point---that%20bun%20was%20mine!%20Actually,%20the%20bun%20kind%20of%20dwarfed%20the%20burger,%20so%20I%20had%20to%20top%20it%20with%20a%20few%20things%20to%20even%20it%20out.%20%20A%20little%20cheese,%20some%20more%20of%20the%20caramelized%20onions,%20some%20catsup,%20mustard%20and%20pickles....I'm%20getting%20hungry%20again,%20just%20thinking%20about%20it!%3C/p%3E%3Cp%3EAnd%20there%20you%20have%20it.%20Craving%20solved%20in%20a%20most%20delicious%20and%20somewhat%20healthier%20way.%20Now%20if%20only%20I%20could%20motivate%20myself%20into%20dusting%20off%20%20the%20elliptical.....%3C/p%3E%3Cp%3EAnd%20before%20I%20forget...check%20out%20my%20new%20header!%20Isn't%20easier%20to%20read?%20A%20big%20thank%20you%20to%20my%20new%20friend%20and%20fellow%20Bake-Off%C2%AE%20Finalist,%20Laura%20Stanke%20for%20fixing%20it%20up%20for%20me.%20You%20can%20find%20Laura%20at%20her%20very%20cute%20blog%20%20Ohmydoodle.%3C/p%3E){kind=link}