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Receta Sweet Potato Bruschetta

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Ingredientes

  • 1 cut clove of garlic
  • Sweet Potato Chutney:
  • 2 tablespoons olive oil
  • 1/2 teaspoon crushed red pepper
  • 1 large, sweet onion, chopped
  • 1 large sweet potato, cubed
  • 1/2 (about 3 cups) of a fresh pineapple, cubed
  • 1 sweet red pepper, chopped
  • 1/4 cup white vinegar
  • 1/3 cup brown sugar
  • 1/4 teaspoon ground ginger (or I found this stuff in a tube that looks like pureed fresh ginger--yum! use a teaspoon)
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cardamom
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon curry
  • a pinch of salt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 484g
Calories 694  
Calories from Fat 253 36%
Total Fat 28.67g 36%
Saturated Fat 4.87g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 245mg 10%
Potassium 822mg 23%
Total Carbs 108.46g 29%
Dietary Fiber 6.9g 23%
Sugars 84.03g 56%
Protein 3.84g 6%
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