Receta Veggie Dip - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream
57.5g |
ginger
0.93g |
vinegar
2.5g |
salt
0.38g |
sugar
12.5g |
mayonnaise
29.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.19 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.21 | 4.84 |
| Total Fat (g) | 11.34 | 0.01 | 0.0 | 0.0 | 0.0 | 23.24 | 34.59 | 138.36 |
| Carbohydrates (g) | 1.66 | 0.17 | 0.02 | 0.0 | 12.5 | 0.09 | 14.43 | 57.72 |
| Ash (g) | 0.49 | 0.01 | n/a | 0.37 | 0.0 | 0.12 | 0.99 | 3.96 |
| Calories (kcal) | 110.975 | 0.744 | 0.525 | 0.0 | 48.375 | 205.54 | 366.159 | 1464.636 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 2.01 | n/a | n/a | n/a | n/a | n/a | 2.01 | 8.04 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 42.81 | 0.73 | 2.35 | 0.0 | 0.0 | 6.48 | 52.38 | 209.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.01 | 0.02 | 0.01 | 0.0 | 12.49 | 0.09 | 14.62 | 58.48 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 63.25 | 0.149 | 0.175 | 0.09 | 0.125 | 2.091 | 65.88 | 263.52 |
| Iron (mg) | 0.1 | 0.01 | 0.01 | 0.0 | 0.0 | 0.07 | 0.18 | 0.72 |
| Magnesium (mg) | 5.75 | 0.4 | 0.125 | 0.004 | 0.0 | 0.299 | 6.577 | 26.308 |
| Phosphorus (mg) | 66.125 | 0.316 | 0.2 | 0.0 | 0.0 | 7.469 | 74.11 | 296.44 |
| Potassium (mg) | 81.075 | 3.86 | 1.825 | 0.03 | 0.25 | 4.183 | 91.222 | 364.888 |
| Sodium (mg) | 46.0 | 0.121 | 0.125 | 145.343 | 0.0 | 145.193 | 336.781 | 1347.124 |
| Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.26 | 1.04 |
| Copper (mg) | 0.012 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.056 |
| Manganese (mg) | 0.006 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.008 | 0.032 |
| Selenium (mcg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 2.1 | 8.4 |
| Vitamin A, IU (IU) | 331.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 331.2 | 1324.8 |
| Retinol (mcg) | 92.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.0 | 368.0 |
| Vitamin A, RAE (mcg_RAE) | 93.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.15 | 372.6 |
| Beta Carotene (mcg) | 14.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.95 | 59.8 |
| Vitamin E (mg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 3.52 | 3.78 | 15.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
| Thiamin (mg) | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.026 | 0.104 |
| Riboflavin (mg) | 0.098 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 | 0.118 | 0.472 |
| Niacin (mg) | 0.063 | 0.007 | 0.0 | 0.0 | 0.0 | 0.003 | 0.073 | 0.292 |
| Pantothenic acid (mg) | 0.196 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.197 | 0.788 |
| Vitamin B-6 (mg) | 0.035 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.039 | 0.156 |
| Folate (mcg) | 4.025 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 4.127 | 16.508 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.64 |
| Choline (mg) | 11.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 11.5 | 46.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.023 | 0.0 | n/a | 0.0 | n/a | n/a | 0.023 | 0.092 |
| Threonine (g) | 0.069 | 0.0 | n/a | 0.0 | n/a | n/a | 0.069 | 0.276 |
| Isoleucine (g) | 0.081 | 0.0 | n/a | 0.0 | n/a | n/a | 0.081 | 0.324 |
| Leucine (g) | 0.155 | 0.001 | n/a | 0.0 | n/a | n/a | 0.156 | 0.624 |
| Lysine (g) | 0.132 | 0.001 | n/a | 0.0 | n/a | n/a | 0.133 | 0.532 |
| Methionine (g) | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.16 |
| Cystine (g) | 0.017 | 0.0 | n/a | 0.0 | n/a | n/a | 0.017 | 0.068 |
| Phenylalanine (g) | 0.075 | 0.0 | n/a | 0.0 | n/a | n/a | 0.075 | 0.3 |
| Tyrosine (g) | 0.075 | 0.0 | n/a | 0.0 | n/a | n/a | 0.075 | 0.3 |
| Valine (g) | 0.098 | 0.001 | n/a | 0.0 | n/a | n/a | 0.098 | 0.392 |
| Arginine (g) | 0.058 | 0.0 | n/a | 0.0 | n/a | n/a | 0.058 | 0.232 |
| Histidine (g) | 0.046 | 0.0 | n/a | 0.0 | n/a | n/a | 0.046 | 0.184 |
| Alanine (g) | 0.058 | 0.0 | n/a | 0.0 | n/a | n/a | 0.058 | 0.232 |
| Aspartic acid (g) | 0.127 | 0.002 | n/a | 0.0 | n/a | n/a | 0.128 | 0.512 |
| Glutamic acid (g) | 0.328 | 0.001 | n/a | 0.0 | n/a | n/a | 0.329 | 1.316 |
| Glycine (g) | 0.035 | 0.0 | n/a | 0.0 | n/a | n/a | 0.035 | 0.14 |
| Proline (g) | 0.15 | 0.0 | n/a | 0.0 | n/a | n/a | 0.15 | 0.6 |
| Serine (g) | 0.092 | 0.0 | n/a | 0.0 | n/a | n/a | 0.092 | 0.368 |
| Cholesterol (mg) | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 119.6 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.618 | 0.002 | 0.0 | 0.0 | 0.0 | 3.221 | 9.841 | 39.364 |
| Phytosterols (mg) | n/a | 0.14 | n/a | 0.0 | n/a | n/a | 0.14 | 0.56 |
| Monounsaturated Fat (g) | 2.915 | 0.001 | 0.0 | 0.0 | 0.0 | 5.386 | 8.303 | 33.212 |
| Polyunsaturated (g) | 0.483 | 0.001 | 0.0 | 0.0 | 0.0 | 13.605 | 14.089 | 56.356 |