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Receta Velveeta Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 carton Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pineapple
59.53g 		lemon juice
0.64g 		sugar
18.75g 		knox gelatin
6.65g 		whip
0.0g 		velveeta cheese
44.36g 		nuts
8.56g 		maraschino cherries
14.79g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 0.0 0.08 n/a 7.23 1.48 0.03 9.04 72.32
Total Fat (g) 0.07 0.0 0.0 0.0 n/a 9.76 4.41 0.03 14.26 114.08
Carbohydrates (g) 12.03 0.05 18.75 0.94 n/a 4.35 2.17 6.21 44.49 355.92
Ash (g) 0.2 0.0 0.0 n/a n/a 2.66 0.36 0.05 3.27 26.16
Calories (kcal) 46.434 0.159 72.563 4.12 n/a 134.411 50.861 24.397 332.945 2663.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.31 n/a n/a n/a n/a n/a n/a n/a 1.31 10.48
Glucose (dextrose) (g) 4.46 n/a n/a n/a n/a n/a n/a n/a 4.46 35.68
Fructose (g) 4.29 n/a n/a n/a n/a n/a n/a n/a 4.29 34.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 47.02 0.58 0.01 5.61 n/a 20.32 0.15 8.47 82.15 657.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 10.06 0.02 18.73 0.9 n/a 3.59 0.4 5.73 39.43 315.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.8 0.5 1.7 13.6
Calcium (mg) 8.334 0.044 0.188 0.199 n/a 206.718 5.994 7.985 229.462 1835.696
Iron (mg) 0.23 0.0 0.0 0.0 n/a 0.08 0.32 0.06 0.69 5.52
Magnesium (mg) 9.525 0.038 0.0 0.066 n/a n/a 19.266 0.591 29.487 235.896
Phosphorus (mg) 4.167 0.038 0.0 1.462 n/a 382.827 37.247 0.444 426.184 3409.472
Potassium (mg) 61.913 0.787 0.375 0.066 n/a 148.606 51.118 3.105 265.971 2127.768
Sodium (mg) 0.595 0.006 0.0 4.984 n/a 664.956 57.283 0.591 728.416 5827.328
Zinc (mg) 0.07 0.0 0.0 0.0 n/a 0.82 0.33 0.04 1.25 10.0
Copper (mg) 0.06 0.0 0.0 0.001 n/a n/a 0.11 0.021 0.191 1.528
Manganese (mg) 0.643 0.0 0.0 n/a n/a n/a 0.166 0.001 0.811 6.488
Selenium (mcg) 0.2 0.0 0.1 0.1 n/a n/a 0.6 0.0 1.1 8.8
Vitamin A, IU (IU) 8.334 0.127 0.0 n/a n/a 491.065 0.428 6.654 506.609 4052.872
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.595 0.006 0.0 0.0 n/a n/a 0.0 0.296 0.897 7.176
Beta Carotene (mcg) 4.763 0.019 0.0 0.0 n/a n/a 0.257 3.992 9.031 72.248
Vitamin E (mg) 0.01 0.0 0.0 0.0 n/a n/a 0.94 0.01 0.95 7.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.057 0.0 0.0 n/a n/a 1.798 8.724 10.579 84.632
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.4 0.3 0.0 0.0 n/a 0.1 0.0 0.0 4.8 38.4
Thiamin (mg) 0.054 0.0 0.0 0.0 n/a n/a 0.017 0.0 0.071 0.568
Riboflavin (mg) 0.018 0.0 0.004 0.001 n/a 0.155 0.017 0.0 0.195 1.56
Niacin (mg) 0.173 0.001 0.0 0.0 n/a n/a 0.402 0.0 0.576 4.608
Pantothenic acid (mg) 0.06 0.001 0.0 n/a n/a n/a 0.104 0.007 0.171 1.368
Vitamin B-6 (mg) 0.042 0.0 0.0 0.0 n/a n/a 0.026 0.001 0.069 0.552
Folate (mcg) 2.977 0.083 0.0 0.066 n/a n/a 4.281 0.0 7.407 59.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 2.3 0.0 0.0 0.0 n/a n/a 4.6 0.6 7.6 60.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a n/a n/a 0.022 n/a 0.028 0.224
Threonine (g) 0.006 n/a n/a n/a n/a n/a 0.051 n/a 0.057 0.456
Isoleucine (g) 0.006 n/a n/a n/a n/a n/a 0.063 n/a 0.069 0.552
Leucine (g) 0.006 n/a n/a n/a n/a n/a 0.117 n/a 0.123 0.984
Lysine (g) 0.012 n/a n/a n/a n/a n/a 0.061 n/a 0.073 0.584
Methionine (g) 0.006 n/a n/a n/a n/a n/a 0.02 n/a 0.026 0.208
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.025 n/a 0.025 0.2
Phenylalanine (g) 0.006 n/a n/a n/a n/a n/a 0.081 n/a 0.087 0.696
Tyrosine (g) 0.006 n/a n/a n/a n/a n/a 0.058 n/a 0.064 0.512
Valine (g) 0.006 n/a n/a n/a n/a n/a 0.08 n/a 0.086 0.688
Arginine (g) 0.006 n/a n/a n/a n/a n/a 0.192 n/a 0.198 1.584
Histidine (g) 0.006 n/a n/a n/a n/a n/a 0.041 n/a 0.047 0.376
Alanine (g) 0.012 n/a n/a n/a n/a n/a 0.069 n/a 0.081 0.648
Aspartic acid (g) 0.048 n/a n/a n/a n/a n/a 0.176 n/a 0.224 1.792
Glutamic acid (g) 0.024 n/a n/a n/a n/a n/a 0.378 n/a 0.402 3.216
Glycine (g) 0.006 n/a n/a n/a n/a n/a 0.091 n/a 0.097 0.776
Proline (g) 0.006 n/a n/a n/a n/a n/a 0.075 n/a 0.081 0.648
Serine (g) 0.012 n/a n/a n/a n/a n/a 0.079 n/a 0.091 0.728
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 35.488 0.0 0.0 35.488 283.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.0 n/a 6.388 0.591 0.006 6.991 55.928
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 n/a n/a 2.689 0.007 2.702 21.616
Polyunsaturated (g) 0.024 0.0 0.0 0.0 n/a n/a 0.922 0.009 0.955 7.64