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Receta Velveeta Cheese Soup - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		water
118.4g 		chicken bouillon
120.0g 		celery
11.24g 		onions
18.0g 		velveeta cheese
56.7g 		cream of chicken soup
76.25g 		milk
30.5g 		potatoes
35.16g 		cauliflower
0.63g 		broccoli
46.36g 		carrots
0.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.42 0.08 0.2 9.24 1.81 1.03 0.71 0.01 1.31 0.0 16.82 134.56
Total Fat (g) 0.0 0.68 0.02 0.02 12.47 4.4 0.3 0.03 0.0 0.17 0.0 18.1 144.8
Carbohydrates (g) 0.0 0.46 0.33 1.68 5.56 5.46 1.52 6.14 0.03 3.08 0.04 24.31 194.48
Ash (g) 0.12 n/a 0.08 0.06 3.4 1.49 0.23 0.38 0.0 0.4 0.0 6.18 49.44
Calories (kcal) 0.0 19.2 1.798 7.2 171.797 68.625 12.81 27.07 0.158 15.762 0.182 324.604 2596.832
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a 5.43 n/a 0.0 0.01 5.43 43.44
Sucrose (g) n/a n/a 0.01 0.18 n/a n/a 0.0 0.06 n/a 0.05 0.02 0.31 2.48
Glucose (dextrose) (g) n/a n/a 0.06 0.35 n/a n/a 0.0 0.12 n/a 0.23 0.0 0.76 6.08
Fructose (g) n/a n/a 0.06 0.23 n/a n/a 0.0 0.09 n/a 0.32 0.0 0.7 5.6
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 1.59 0.0 n/a 0.1 0.0 1.68 13.44
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.1 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.28 115.14 10.72 16.04 25.97 63.1 27.43 27.89 0.58 41.4 0.39 446.94 3575.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.21 0.76 4.59 0.41 1.59 0.27 0.02 0.79 0.02 9.01 72.08
Galactose (g) n/a n/a 0.07 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.07 0.56
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.8 0.0 1.2 0.0 2.5 20.0
Calcium (mg) 3.552 4.8 4.495 4.14 264.216 10.675 36.295 4.219 0.139 21.789 0.147 354.467 2835.736
Iron (mg) 0.0 0.25 0.02 0.04 0.1 0.81 0.01 0.27 0.0 0.34 0.0 1.85 14.8
Magnesium (mg) 1.184 1.2 1.236 1.8 n/a 3.05 3.355 8.086 0.095 9.736 0.053 29.795 238.36
Phosphorus (mg) 0.0 36.0 2.697 5.22 489.31 23.638 28.975 20.039 0.279 30.598 0.156 636.911 5095.288
Potassium (mg) 0.0 103.2 29.214 26.28 189.941 37.363 45.75 148.008 1.92 146.498 1.424 729.597 5836.776
Sodium (mg) 4.736 381.6 8.989 0.72 849.914 499.438 13.42 2.109 0.19 15.299 0.307 1776.722 14213.776
Zinc (mg) 0.01 0.12 0.01 0.03 1.04 0.22 0.13 0.1 0.0 0.19 0.0 1.86 14.88
Copper (mg) 0.012 0.06 0.004 0.007 n/a 0.099 0.003 0.039 0.0 0.023 0.0 0.248 1.984
Manganese (mg) 0.0 n/a 0.011 0.023 n/a 0.053 0.0 0.053 0.001 0.097 0.001 0.24 1.92
Selenium (mcg) 0.0 0.0 0.0 0.1 n/a 1.4 1.0 0.1 0.0 1.2 0.0 3.9 31.2
Vitamin A, IU (IU) 0.0 n/a 50.451 0.36 627.655 138.775 59.78 0.703 0.082 288.823 74.342 1240.971 9927.768
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 31.263 17.69 0.0 0.0 0.0 0.0 48.953 391.624
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.472 0.0 n/a 32.788 17.69 0.0 0.006 14.372 3.716 71.043 568.344
Beta Carotene (mcg) 0.0 0.0 30.338 0.18 n/a 21.35 0.61 0.352 0.051 167.36 36.868 257.108 2056.864
Vitamin E (mg) 0.0 0.02 0.03 0.0 n/a 0.41 0.0 0.0 0.0 0.36 0.0 0.84 6.72
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 15.86 n/a n/a n/a n/a 15.86 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 31.799 0.72 n/a 0.763 0.0 2.813 0.209 650.431 1.139 687.873 5502.984
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.08 0.0 0.08 0.64
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 1.3 0.1 0.1 0.0 6.9 0.3 41.4 0.0 50.5 404.0
Thiamin (mg) 0.0 0.0 0.002 0.009 n/a 0.008 0.006 0.028 0.0 0.032 0.0 0.086 0.688
Riboflavin (mg) 0.0 0.036 0.007 0.005 0.198 0.038 0.058 0.011 0.0 0.056 0.0 0.409 3.272
Niacin (mg) 0.0 1.644 0.036 0.022 n/a 0.297 0.027 0.369 0.003 0.297 0.004 2.7 21.6
Pantothenic acid (mg) 0.0 n/a 0.028 0.022 n/a 0.145 0.11 0.105 0.004 0.264 0.001 0.679 5.432
Vitamin B-6 (mg) 0.0 0.012 0.008 0.022 n/a 0.0 0.012 0.105 0.001 0.083 0.001 0.245 1.96
Folate (mcg) 0.0 2.4 4.045 3.42 n/a 1.525 1.525 5.625 0.361 29.207 0.085 48.193 385.544
Vitamin B-12 (mcg) 0.0 0.12 0.0 0.0 n/a 0.0 0.13 0.0 0.0 0.0 0.0 0.25 2.0
Choline (mg) 0.0 5.6 0.7 1.1 n/a 7.9 5.4 4.3 0.3 8.7 0.0 33.9 271.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.002 n/a 0.023 0.012 0.011 0.0 0.014 0.0 0.063 0.504
Threonine (g) n/a n/a 0.002 0.004 n/a 0.076 0.027 0.028 0.0 0.042 0.001 0.181 1.448
Isoleucine (g) n/a n/a 0.002 0.002 n/a 0.107 0.058 0.028 0.001 0.037 0.0 0.235 1.88
Leucine (g) n/a n/a 0.003 0.005 n/a 0.16 0.116 0.042 0.001 0.06 0.0 0.388 3.104
Lysine (g) n/a n/a 0.003 0.007 n/a 0.13 0.088 0.046 0.001 0.065 0.0 0.34 2.72
Methionine (g) n/a n/a 0.001 0.0 n/a 0.046 0.024 0.011 0.0 0.019 0.0 0.101 0.808
Cystine (g) n/a n/a 0.0 0.0 n/a 0.031 0.037 0.011 0.0 0.014 0.0 0.092 0.736
Phenylalanine (g) n/a n/a 0.002 0.005 n/a 0.092 0.052 0.032 0.0 0.056 0.0 0.239 1.912
Tyrosine (g) n/a n/a 0.001 0.002 n/a 0.069 0.043 0.028 0.0 0.023 0.0 0.166 1.328
Valine (g) n/a n/a 0.003 0.004 n/a 0.107 0.067 0.042 0.001 0.06 0.0 0.284 2.272
Arginine (g) n/a n/a 0.002 0.018 n/a 0.099 0.031 0.035 0.001 0.088 0.0 0.274 2.192
Histidine (g) n/a n/a 0.001 0.002 n/a 0.053 0.024 0.018 0.0 0.028 0.0 0.127 1.016
Alanine (g) n/a n/a 0.002 0.004 n/a 0.092 0.034 0.021 0.001 0.046 0.0 0.199 1.592
Aspartic acid (g) n/a n/a 0.013 0.016 n/a 0.145 0.095 0.179 0.001 0.153 0.001 0.604 4.832
Glutamic acid (g) n/a n/a 0.01 0.047 n/a 0.473 0.238 0.123 0.002 0.25 0.002 1.144 9.152
Glycine (g) n/a n/a 0.002 0.005 n/a 0.084 0.018 0.021 0.0 0.042 0.0 0.173 1.384
Proline (g) n/a n/a 0.002 0.002 n/a 0.16 0.11 0.025 0.001 0.051 0.0 0.35 2.8
Serine (g) n/a n/a 0.002 0.004 n/a 0.092 0.064 0.032 0.001 0.056 0.0 0.25 2.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 45.359 6.1 1.525 0.0 0.0 0.0 0.0 52.984 423.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.192 0.004 0.007 8.165 1.22 0.192 0.011 0.0 0.019 0.0 9.81 78.48
Phytosterols (mg) n/a n/a 0.674 2.7 n/a n/a n/a 1.758 0.114 n/a n/a 5.246 41.968
Monounsaturated Fat (g) 0.0 0.288 0.003 0.002 n/a 1.563 0.085 0.0 0.0 0.005 0.0 1.946 15.568
Polyunsaturated (g) 0.0 0.132 0.009 0.004 n/a 0.801 0.012 0.014 0.0 0.019 0.001 0.991 7.928