Receta Velveeta Salsa Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
velveeta
113.4g
picante sauce
56.7g
cilantro
0.43g
Total Per Serving Total for Recipe
Protein (g) 19.96 0.0 0.01 19.97 79.88
Total Fat (g) 15.99 0.0 0.0 15.99 63.96
Carbohydrates (g) 12.02 3.54 0.02 15.58 62.32
Ash (g) n/a 2.18 0.01 2.19 8.76
Calories (kcal) 272.154 14.175 0.098 286.427 1145.708
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 58.74 50.97 0.39 110.11 440.44
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 9.09 3.54 0.0 12.64 50.56
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.0 1.8 7.2
Calcium (mg) 599.873 n/a 0.285 600.158 2400.632
Iron (mg) 0.23 n/a 0.01 0.23 0.92
Magnesium (mg) 37.421 n/a 0.111 37.532 150.128
Phosphorus (mg) 940.065 n/a 0.204 940.269 3761.076
Potassium (mg) 374.212 n/a 2.214 376.426 1505.704
Sodium (mg) 1799.618 442.827 0.196 2242.641 8970.564
Zinc (mg) 2.68 n/a 0.0 2.68 10.72
Copper (mg) 0.034 n/a 0.001 0.035 0.14
Manganese (mg) n/a n/a 0.002 0.002 0.008
Selenium (mcg) 14.1 n/a 0.0 14.1 56.4
Vitamin A, IU (IU) n/a 177.471 28.679 206.15 824.6
Retinol (mcg) 278.958 n/a 0.0 278.958 1115.832
Vitamin A, RAE (mcg_RAE) 286.896 n/a 1.432 288.328 1153.312
Beta Carotene (mcg) 92.986 n/a 16.703 109.688 438.752
Vitamin E (mg) 0.31 n/a 0.01 0.32 1.28
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 3.676 3.676 14.704
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.1 0.1 0.4
Thiamin (mg) 0.079 n/a 0.0 0.08 0.32
Riboflavin (mg) 0.544 n/a 0.001 0.545 2.18
Niacin (mg) 0.204 n/a 0.005 0.209 0.836
Pantothenic acid (mg) n/a n/a 0.002 0.002 0.008
Vitamin B-6 (mg) 0.091 n/a 0.001 0.091 0.364
Folate (mcg) 20.412 n/a 0.264 20.675 82.7
Vitamin B-12 (mcg) 1.26 n/a 0.0 1.26 5.04
Choline (mg) 41.0 n/a 0.1 41.1 164.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 60.101 0.0 0.0 60.101 240.404
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.036 n/a 0.0 10.036 40.144
Phytosterols (mg) n/a n/a 0.021 0.021 0.084
Monounsaturated Fat (g) 4.683 n/a 0.001 4.685 18.74
Polyunsaturated (g) 0.465 n/a 0.0 0.465 1.86