Receta Velvet Potato And Bacon Cheese Soup - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		bacon
28.35g 		bacon drippings
3.7g 		potatoes
159.75g 		onion
18.0g 		celery
11.24g 		carrots
7.12g 		chicken bouillon
7.5g 		water
237.0g 		Total Per Serving Total for Recipe
Protein (g) 3.29 0.0 3.23 0.2 0.08 0.07 0.15 0.0 7.01 28.04
Total Fat (g) 12.77 3.68 0.14 0.02 0.02 0.02 0.04 0.0 16.69 66.76
Carbohydrates (g) 0.19 0.0 27.91 1.68 0.33 0.68 0.03 0.0 30.82 123.28
Ash (g) 0.71 0.01 1.73 0.06 0.08 0.07 n/a 0.24 2.9 11.6
Calories (kcal) 129.843 33.204 123.008 7.2 1.798 2.919 1.2 0.0 299.171 1196.684
Starch (g) n/a n/a 24.67 0.0 0.0 0.1 n/a n/a 24.77 99.08
Sucrose (g) n/a n/a 0.27 0.18 0.01 0.26 n/a n/a 0.72 2.88
Glucose (dextrose) (g) n/a n/a 0.53 0.35 0.06 0.04 n/a n/a 0.99 3.96
Fructose (g) n/a n/a 0.43 0.23 0.06 0.04 n/a n/a 0.76 3.04
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.4 0.01 126.75 16.04 10.72 6.29 7.2 236.76 415.16 1660.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.25 0.76 0.21 0.34 0.02 0.0 2.57 10.28
Galactose (g) n/a n/a 0.0 0.0 0.07 0.0 n/a n/a 0.07 0.28
Dietary Fiber (g) 0.0 0.0 3.5 0.3 0.2 0.2 0.0 0.0 4.2 16.8
Calcium (mg) 1.701 0.037 19.17 4.14 4.495 2.35 0.3 7.11 39.302 157.208
Iron (mg) 0.14 0.0 1.25 0.04 0.02 0.02 0.02 0.0 1.48 5.92
Magnesium (mg) 3.402 0.0 36.743 1.8 1.236 0.854 0.075 2.37 46.48 185.92
Phosphorus (mg) 53.298 0.333 91.058 5.22 2.697 2.492 2.25 0.0 157.347 629.388
Potassium (mg) 58.968 0.555 672.548 26.28 29.214 22.784 6.45 0.0 816.798 3267.192
Sodium (mg) 236.156 0.998 9.585 0.72 8.989 4.913 23.85 9.48 294.691 1178.764
Zinc (mg) 0.33 0.0 0.46 0.03 0.01 0.02 0.01 0.02 0.89 3.56
Copper (mg) 0.02 0.001 0.176 0.007 0.004 0.004 0.004 0.024 0.239 0.956
Manganese (mg) 0.006 0.0 0.24 0.023 0.011 0.01 n/a 0.0 0.29 1.16
Selenium (mcg) 5.7 0.2 0.5 0.1 0.0 0.0 0.0 0.0 6.6 26.4
Vitamin A, IU (IU) 10.49 1.368 3.195 0.36 50.451 1189.467 n/a 0.0 1255.331 5021.324
Retinol (mcg) 3.119 0.407 0.0 0.0 0.0 0.0 0.0 0.0 3.525 14.1
Vitamin A, RAE (mcg_RAE) 3.119 0.407 0.0 0.0 2.472 59.452 0.0 0.0 65.449 261.796
Beta Carotene (mcg) 0.0 0.0 1.598 0.18 30.338 589.892 0.0 0.0 622.007 2488.028
Vitamin E (mg) 0.08 0.0 0.02 0.0 0.03 0.05 0.0 0.0 0.17 0.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.071 0.0 0.0 0.071 0.284
Lutein + zeaxanthin (mcg) 0.0 0.0 12.78 0.72 31.799 18.227 0.0 0.0 63.526 254.104
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 31.5 1.3 0.3 0.4 0.0 0.0 33.6 134.4
Thiamin (mg) 0.079 0.0 0.128 0.009 0.002 0.005 0.0 0.0 0.223 0.892
Riboflavin (mg) 0.031 0.001 0.048 0.005 0.007 0.004 0.002 0.0 0.099 0.396
Niacin (mg) 1.086 0.027 1.677 0.022 0.036 0.07 0.103 0.0 3.02 12.08
Pantothenic acid (mg) 0.147 0.0 0.479 0.022 0.028 0.019 n/a 0.0 0.696 2.784
Vitamin B-6 (mg) 0.06 0.0 0.479 0.022 0.008 0.01 0.001 0.0 0.579 2.316
Folate (mcg) 0.567 0.0 25.56 3.42 4.045 1.353 0.15 0.0 35.095 140.38
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.21 0.84
Choline (mg) 13.2 0.2 19.3 1.1 0.7 0.6 0.4 0.0 35.5 142.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 n/a 0.048 0.002 0.001 0.001 n/a n/a 0.08 0.32
Threonine (g) 0.128 n/a 0.128 0.004 0.002 0.014 n/a n/a 0.275 1.1
Isoleucine (g) 0.153 n/a 0.128 0.002 0.002 0.006 n/a n/a 0.291 1.164
Leucine (g) 0.255 n/a 0.192 0.005 0.003 0.007 n/a n/a 0.463 1.852
Lysine (g) 0.272 n/a 0.208 0.007 0.003 0.007 n/a n/a 0.498 1.992
Methionine (g) 0.074 n/a 0.048 0.0 0.001 0.001 n/a n/a 0.124 0.496
Cystine (g) 0.037 n/a 0.048 0.0 0.0 0.006 n/a n/a 0.09 0.36
Phenylalanine (g) 0.13 n/a 0.144 0.005 0.002 0.004 n/a n/a 0.286 1.144
Tyrosine (g) 0.102 n/a 0.128 0.002 0.001 0.003 n/a n/a 0.236 0.944
Valine (g) 0.176 n/a 0.192 0.004 0.003 0.005 n/a n/a 0.379 1.516
Arginine (g) 0.213 n/a 0.16 0.018 0.002 0.006 n/a n/a 0.399 1.596
Histidine (g) 0.125 n/a 0.08 0.002 0.001 0.003 n/a n/a 0.21 0.84
Alanine (g) 0.21 n/a 0.096 0.004 0.002 0.008 n/a n/a 0.319 1.276
Aspartic acid (g) 0.309 n/a 0.815 0.016 0.013 0.014 n/a n/a 1.167 4.668
Glutamic acid (g) 0.485 n/a 0.559 0.047 0.01 0.026 n/a n/a 1.127 4.508
Glycine (g) 0.23 n/a 0.096 0.005 0.002 0.004 n/a n/a 0.337 1.348
Proline (g) 0.181 n/a 0.112 0.002 0.002 0.004 n/a n/a 0.301 1.204
Serine (g) 0.125 n/a 0.144 0.004 0.002 0.004 n/a n/a 0.278 1.112
Cholesterol (mg) 19.278 3.587 0.0 0.0 0.0 0.0 0.0 0.0 22.865 91.46
Trans Fat (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 4.25 1.183 0.048 0.007 0.004 0.003 0.012 0.0 5.507 22.028
Phytosterols (mg) n/a n/a 7.988 2.7 0.674 n/a n/a n/a 11.362 45.448
Monounsaturated Fat (g) 5.684 1.532 0.0 0.002 0.003 0.001 0.018 0.0 7.24 28.96
Polyunsaturated (g) 1.426 0.39 0.064 0.004 0.009 0.009 0.008 0.0 1.909 7.636