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Receta VENDAKKA PACHADI| OKRA PACHADI - STEP BY STEP

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Ingredientes

  • 5 - 6 fresh vendakka | okra, washed and chopped
  • 1 medium sized onion, finely chopped
  • 1 medium sized tomato, finely chopped
  • 3 tbsp. of diluted tamarind extract
  • 2 tbsp .of yoghurt
  • 1 tsp. of mustard and urad dal seeds
  • Few curry leaves
  • 2 red chillies
  • Salt
  • Oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 244g
Calories 94  
Calories from Fat 19 20%
Total Fat 2.27g 3%
Saturated Fat 0.77g 3%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 24mg 1%
Potassium 480mg 14%
Total Carbs 16.21g 4%
Dietary Fiber 3.5g 12%
Sugars 8.79g 6%
Protein 3.96g 6%
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