Receta Venison Chili - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
venison
75.6g |
onions
16.5g |
tomatoes soup
50.83g |
tomatoes
39.84g |
chili beans
80.0g |
chili
0.94g |
sugar
2.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.0 | 0.18 | 0.82 | 0.36 | 4.57 | 0.11 | 0.0 | 26.04 | 312.48 |
Total Fat (g) | 6.21 | 0.02 | 0.28 | 0.08 | 4.39 | 0.16 | 0.0 | 11.14 | 133.68 |
Carbohydrates (g) | 0.0 | 1.54 | 6.82 | 2.47 | 9.53 | 0.51 | 2.25 | 23.11 | 277.32 |
Ash (g) | 0.81 | 0.06 | n/a | 0.47 | 1.1 | 0.08 | 0.01 | 2.53 | 30.36 |
Calories (kcal) | 141.369 | 6.6 | 30.5 | 10.359 | 89.6 | 2.944 | 8.708 | 290.08 | 3480.96 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.16 | n/a | 0.01 | n/a | 0.01 | 2.17 | 2.35 | 28.2 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | 0.65 | n/a | 0.02 | 0.03 | 1.03 | 12.36 |
Fructose (g) | n/a | 0.21 | n/a | 0.75 | n/a | 0.04 | 0.03 | 1.03 | 12.36 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.56 | 14.7 | 41.94 | 36.47 | 60.41 | 0.07 | 0.03 | 202.18 | 2426.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 4.12 | 1.4 | 0.95 | 0.07 | 2.22 | 9.47 | 113.64 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.6 | 0.4 | 3.5 | 0.3 | 0.0 | 5.1 | 61.2 |
Calcium (mg) | 10.584 | 3.795 | 6.608 | 13.547 | 37.6 | 2.606 | 1.902 | 76.642 | 919.704 |
Iron (mg) | 2.53 | 0.03 | 0.56 | 0.53 | 2.74 | 0.13 | 0.02 | 6.56 | 78.72 |
Magnesium (mg) | 18.144 | 1.65 | 7.117 | 4.781 | 36.0 | 1.594 | 0.206 | 69.492 | 833.904 |
Phosphorus (mg) | 172.364 | 4.785 | 14.742 | 7.969 | 123.2 | 2.841 | 0.092 | 325.992 | 3911.904 |
Potassium (mg) | 275.178 | 24.09 | 116.408 | 82.477 | 292.0 | 17.963 | 3.048 | 811.164 | 9733.968 |
Sodium (mg) | 58.967 | 0.66 | 280.092 | 88.056 | 417.6 | 9.469 | 0.642 | 855.484 | 10265.808 |
Zinc (mg) | 3.93 | 0.03 | 0.13 | 0.07 | 1.6 | 0.03 | 0.0 | 5.78 | 69.36 |
Copper (mg) | 0.076 | 0.007 | 0.081 | 0.044 | 0.096 | 0.004 | 0.001 | 0.309 | 3.708 |
Manganese (mg) | 0.008 | 0.021 | n/a | 0.024 | 0.104 | 0.02 | 0.001 | 0.179 | 2.148 |
Selenium (mcg) | 7.8 | 0.1 | 2.6 | 0.2 | 1.0 | 0.1 | 0.0 | 11.8 | 141.6 |
Vitamin A, IU (IU) | 0.0 | 0.33 | n/a | 68.532 | 269.6 | 277.969 | 0.0 | 616.431 | 7397.172 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.167 | 3.586 | 13.6 | 13.903 | 0.0 | 41.256 | 495.072 |
Beta Carotene (mcg) | 0.0 | 0.165 | 119.458 | 41.039 | 144.0 | 140.625 | 0.0 | 445.288 | 5343.456 |
Vitamin E (mg) | 0.51 | 0.0 | 0.17 | 0.33 | 0.42 | 0.27 | 0.0 | 1.71 | 20.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 5551.0 | 1628.83 | 855.2 | 0.197 | 0.0 | 8035.226 | 96422.712 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 45.75 | 50.204 | 85.6 | 2.906 | 0.0 | 185.12 | 2221.44 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.08 | n/a | 0.03 | n/a | 0.11 | 1.32 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 6.6 | 3.1 | 1.4 | 0.6 | 0.0 | 12.9 | 154.8 |
Thiamin (mg) | 0.378 | 0.008 | 0.02 | 0.02 | 0.04 | 0.003 | 0.0 | 0.47 | 5.64 |
Riboflavin (mg) | 0.249 | 0.005 | 0.031 | 0.016 | 0.088 | 0.007 | 0.0 | 0.396 | 4.752 |
Niacin (mg) | 7.0 | 0.02 | 0.524 | 0.283 | 0.288 | 0.074 | 0.003 | 8.191 | 98.292 |
Pantothenic acid (mg) | 0.575 | 0.02 | n/a | 0.044 | 1.136 | n/a | 0.003 | 1.777 | 21.324 |
Vitamin B-6 (mg) | 0.355 | 0.02 | 0.046 | 0.008 | 0.104 | 0.034 | 0.001 | 0.568 | 6.816 |
Folate (mcg) | 6.048 | 3.135 | 0.0 | 1.992 | 18.4 | 0.938 | 0.023 | 30.535 | 366.42 |
Vitamin B-12 (mcg) | 1.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.75 | 21.0 |
Choline (mg) | 77.0 | 1.0 | 6.5 | 4.1 | 16.2 | 0.6 | 0.1 | 105.5 | 1266.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.174 | 0.002 | n/a | 0.004 | 0.056 | n/a | n/a | 0.236 | 2.832 |
Threonine (g) | 0.756 | 0.003 | n/a | 0.008 | 0.192 | n/a | n/a | 0.959 | 11.508 |
Isoleucine (g) | 0.854 | 0.002 | n/a | 0.008 | 0.2 | n/a | n/a | 1.064 | 12.768 |
Leucine (g) | 1.52 | 0.005 | n/a | 0.016 | 0.368 | n/a | n/a | 1.908 | 22.896 |
Lysine (g) | 1.618 | 0.007 | n/a | 0.016 | 0.328 | n/a | n/a | 1.968 | 23.616 |
Methionine (g) | 0.469 | 0.0 | n/a | 0.004 | 0.08 | n/a | n/a | 0.553 | 6.636 |
Cystine (g) | 0.189 | 0.0 | n/a | 0.004 | 0.048 | n/a | n/a | 0.241 | 2.892 |
Phenylalanine (g) | 0.756 | 0.005 | n/a | 0.012 | 0.232 | n/a | n/a | 1.005 | 12.06 |
Tyrosine (g) | 0.627 | 0.002 | n/a | 0.008 | 0.128 | n/a | n/a | 0.765 | 9.18 |
Valine (g) | 0.968 | 0.003 | n/a | 0.012 | 0.232 | n/a | n/a | 1.215 | 14.58 |
Arginine (g) | 1.194 | 0.017 | n/a | 0.008 | 0.288 | n/a | n/a | 1.507 | 18.084 |
Histidine (g) | 0.597 | 0.002 | n/a | 0.004 | 0.128 | n/a | n/a | 0.731 | 8.772 |
Alanine (g) | 1.164 | 0.003 | n/a | 0.012 | 0.216 | n/a | n/a | 1.395 | 16.74 |
Aspartic acid (g) | 1.731 | 0.015 | n/a | 0.052 | 0.528 | n/a | n/a | 2.326 | 27.912 |
Glutamic acid (g) | 2.827 | 0.043 | n/a | 0.139 | 0.704 | n/a | n/a | 3.714 | 44.568 |
Glycine (g) | 1.089 | 0.005 | n/a | 0.008 | 0.208 | n/a | n/a | 1.31 | 15.72 |
Proline (g) | 0.877 | 0.002 | n/a | 0.008 | 0.2 | n/a | n/a | 1.087 | 13.044 |
Serine (g) | 0.688 | 0.003 | n/a | 0.012 | 0.232 | n/a | n/a | 0.935 | 11.22 |
Cholesterol (mg) | 74.086 | 0.0 | 0.0 | 0.0 | 13.6 | 0.0 | 0.0 | 87.686 | 1052.232 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.016 | 0.007 | 0.081 | 0.012 | 1.88 | 0.028 | 0.0 | 5.024 | 60.288 |
Phytosterols (mg) | n/a | 2.475 | n/a | n/a | n/a | 0.778 | n/a | 3.253 | 39.036 |
Monounsaturated Fat (g) | 1.467 | 0.002 | 0.092 | 0.012 | 1.864 | 0.033 | 0.0 | 3.469 | 41.628 |
Polyunsaturated (g) | 0.333 | 0.003 | 0.097 | 0.032 | 0.288 | 0.07 | 0.0 | 0.822 | 9.864 |