Receta Venison (Deer) Jerky - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
venison
226.8g |
worcestershire sauce
34.38g |
salt
2.0g |
onion
0.8g |
soy sauce
14.17g |
accent
2.0g |
garlic
0.31g |
pepper
0.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 48.76 | 0.0 | 0.0 | 0.08 | 0.89 | 0.0 | 0.05 | 0.03 | 49.81 | 298.86 |
Total Fat (g) | 6.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 6.06 | 36.36 |
Carbohydrates (g) | 0.0 | 6.69 | 0.0 | 0.65 | 1.08 | 0.0 | 0.23 | 0.15 | 8.79 | 52.74 |
Ash (g) | 1.45 | 0.69 | 2.0 | 0.03 | 2.17 | 2.0 | 0.01 | 0.01 | 8.35 | 50.1 |
Calories (kcal) | 251.742 | 26.813 | 0.0 | 2.776 | 7.508 | 0.0 | 1.035 | 0.595 | 290.469 | 1742.814 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 170.1 | 27.0 | 0.0 | 0.04 | 10.03 | 0.0 | 0.02 | 0.02 | 207.21 | 1243.26 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 3.45 | 0.0 | 0.28 | 0.24 | 0.0 | 0.08 | 0.0 | 4.05 | 24.3 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 1.8 |
Calcium (mg) | 15.876 | 36.781 | 0.48 | 2.904 | 2.692 | 0.48 | 0.249 | 1.02 | 60.482 | 362.892 |
Iron (mg) | 6.58 | 1.82 | 0.01 | 0.02 | 0.27 | 0.01 | 0.01 | 0.07 | 8.78 | 52.68 |
Magnesium (mg) | n/a | 4.469 | 0.02 | 0.976 | 6.092 | 0.02 | 0.181 | 0.453 | 12.21 | 73.26 |
Phosphorus (mg) | n/a | 20.625 | 0.0 | 2.72 | 17.708 | 0.0 | 1.3 | 0.404 | 42.757 | 256.542 |
Potassium (mg) | n/a | 275.0 | 0.16 | 7.544 | 30.742 | 0.16 | 3.431 | 2.938 | 319.975 | 1919.85 |
Sodium (mg) | n/a | 336.875 | 775.16 | 0.432 | 798.575 | 775.16 | 0.081 | 0.103 | 2686.386 | 16118.316 |
Zinc (mg) | n/a | 0.07 | 0.0 | 0.02 | 0.07 | 0.0 | 0.01 | 0.0 | 0.17 | 1.02 |
Copper (mg) | n/a | 0.069 | 0.001 | 0.001 | 0.014 | 0.001 | 0.0 | 0.003 | 0.089 | 0.534 |
Manganese (mg) | n/a | n/a | 0.002 | 0.003 | 0.06 | 0.002 | 0.002 | 0.013 | 0.081 | 0.486 |
Selenium (mcg) | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 0.0 | 27.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.698 | 27.854 | 167.124 |
Retinol (mcg) | n/a | 0.344 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.344 | 2.064 |
Vitamin A, RAE (mcg_RAE) | n/a | 1.719 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 1.754 | 10.524 |
Beta Carotene (mcg) | n/a | 14.781 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.364 | 15.145 | 90.87 |
Vitamin E (mg) | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.014 | 0.084 |
Lutein + zeaxanthin (mcg) | n/a | 16.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.478 | 16.978 | 101.868 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 4.7 | 28.2 |
Thiamin (mg) | 0.454 | 0.024 | 0.0 | 0.003 | 0.004 | 0.0 | 0.001 | 0.0 | 0.487 | 2.922 |
Riboflavin (mg) | 0.816 | 0.045 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.001 | 0.887 | 5.322 |
Niacin (mg) | 14.968 | 0.241 | 0.0 | 0.005 | 0.312 | 0.0 | 0.002 | 0.003 | 15.531 | 93.186 |
Pantothenic acid (mg) | n/a | n/a | 0.0 | n/a | 0.043 | 0.0 | n/a | n/a | 0.043 | 0.258 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.021 | 0.0 | 0.009 | 0.001 | 0.041 | 0.246 |
Folate (mcg) | n/a | 2.75 | 0.0 | 1.328 | 1.983 | 0.0 | 0.006 | 0.023 | 6.091 | 36.546 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.9 | 0.0 | 0.3 | 2.6 | 0.0 | 0.2 | 0.0 | 4.1 | 24.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.001 | 0.013 | 0.0 | 0.001 | n/a | 0.014 | 0.084 |
Threonine (g) | n/a | n/a | 0.0 | 0.002 | 0.035 | 0.0 | 0.001 | n/a | 0.038 | 0.228 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.002 | 0.043 | 0.0 | 0.002 | n/a | 0.047 | 0.282 |
Leucine (g) | n/a | n/a | 0.0 | 0.003 | 0.071 | 0.0 | 0.003 | n/a | 0.077 | 0.462 |
Lysine (g) | n/a | n/a | 0.0 | 0.004 | 0.051 | 0.0 | 0.002 | n/a | 0.057 | 0.342 |
Methionine (g) | n/a | n/a | 0.0 | 0.001 | 0.013 | 0.0 | 0.001 | n/a | 0.015 | 0.09 |
Cystine (g) | n/a | n/a | 0.0 | 0.001 | 0.016 | 0.0 | 0.001 | n/a | 0.018 | 0.108 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.002 | 0.047 | 0.0 | 0.001 | n/a | 0.05 | 0.3 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.002 | 0.033 | 0.0 | 0.001 | n/a | 0.035 | 0.21 |
Valine (g) | n/a | n/a | 0.0 | 0.002 | 0.044 | 0.0 | 0.002 | n/a | 0.048 | 0.288 |
Arginine (g) | n/a | n/a | 0.0 | 0.011 | 0.061 | 0.0 | 0.005 | n/a | 0.077 | 0.462 |
Histidine (g) | n/a | n/a | 0.0 | 0.001 | 0.023 | 0.0 | 0.001 | n/a | 0.025 | 0.15 |
Alanine (g) | n/a | n/a | 0.0 | 0.002 | 0.04 | 0.0 | 0.001 | n/a | 0.043 | 0.258 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.004 | 0.095 | 0.0 | 0.004 | n/a | 0.103 | 0.618 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.015 | 0.21 | 0.0 | 0.007 | n/a | 0.231 | 1.386 |
Glycine (g) | n/a | n/a | 0.0 | 0.003 | 0.04 | 0.0 | 0.002 | n/a | 0.044 | 0.264 |
Proline (g) | n/a | n/a | 0.0 | 0.003 | 0.065 | 0.0 | 0.001 | n/a | 0.069 | 0.414 |
Serine (g) | n/a | n/a | 0.0 | 0.002 | 0.051 | 0.0 | 0.002 | n/a | 0.055 | 0.33 |
Cholesterol (mg) | 40.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 244.938 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.429 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 1.434 | 8.604 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.696 | n/a | 0.0 | 0.025 | 0.215 | 0.936 | 5.616 |
Monounsaturated Fat (g) | 0.771 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.776 | 4.656 |
Polyunsaturated (g) | 0.794 | 0.0 | 0.0 | 0.004 | 0.003 | 0.0 | 0.001 | 0.003 | 0.804 | 4.824 |