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Receta Venison Or Beef Jerky - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce
21.25g 		worcestershire sauce
22.92g 		accent
2.0g 		salt
2.0g 		onion
0.8g 		garlic
0.31g 		pepper
0.23g 		venison
226.8g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.0 0.0 0.0 0.08 0.05 0.03 48.76 50.25 301.5
Total Fat (g) 0.01 0.0 0.0 0.0 0.01 0.0 0.01 6.03 6.06 36.36
Carbohydrates (g) 1.62 4.46 0.0 0.0 0.65 0.23 0.15 0.0 7.1 42.6
Ash (g) 3.25 0.46 2.0 2.0 0.03 0.01 0.01 1.45 9.2 55.2
Calories (kcal) 11.263 17.875 0.0 0.0 2.776 1.035 0.595 251.742 285.286 1711.716
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 15.04 18.0 0.0 0.0 0.04 0.02 0.02 170.1 203.23 1219.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.36 2.3 0.0 0.0 0.28 0.08 0.0 n/a 3.02 18.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.3 1.8
Calcium (mg) 4.038 24.521 0.48 0.48 2.904 0.249 1.02 15.876 49.567 297.402
Iron (mg) 0.41 1.21 0.01 0.01 0.02 0.01 0.07 6.58 8.31 49.86
Magnesium (mg) 9.138 2.979 0.02 0.02 0.976 0.181 0.453 n/a 13.766 82.596
Phosphorus (mg) 26.563 13.75 0.0 0.0 2.72 1.3 0.404 n/a 44.736 268.416
Potassium (mg) 46.113 183.333 0.16 0.16 7.544 3.431 2.938 n/a 243.679 1462.074
Sodium (mg) 1197.863 224.583 775.16 775.16 0.432 0.081 0.103 n/a 2973.382 17840.292
Zinc (mg) 0.11 0.04 0.0 0.0 0.02 0.01 0.0 n/a 0.19 1.14
Copper (mg) 0.021 0.046 0.001 0.001 0.001 0.0 0.003 n/a 0.073 0.438
Manganese (mg) 0.089 n/a 0.002 0.002 0.003 0.002 0.013 n/a 0.111 0.666
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.4 2.4
Vitamin A, IU (IU) 0.0 18.104 0.0 0.0 0.0 0.0 0.698 0.0 18.802 112.812
Retinol (mcg) 0.0 0.229 0.0 0.0 0.0 0.0 0.0 n/a 0.229 1.374
Vitamin A, RAE (mcg_RAE) 0.0 1.146 0.0 0.0 0.0 0.0 0.035 n/a 1.181 7.086
Beta Carotene (mcg) 0.0 9.854 0.0 0.0 0.0 0.0 0.364 n/a 10.218 61.308
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.014 n/a 0.014 0.084
Lutein + zeaxanthin (mcg) 0.0 11.0 0.0 0.0 0.0 0.0 0.478 n/a 11.478 68.868
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.0 0.0 0.0 0.1 0.1 0.0 0.0 3.2 19.2
Thiamin (mg) 0.006 0.016 0.0 0.0 0.003 0.001 0.0 0.454 0.481 2.886
Riboflavin (mg) 0.036 0.03 0.0 0.0 0.0 0.0 0.001 0.816 0.884 5.304
Niacin (mg) 0.468 0.16 0.0 0.0 0.005 0.002 0.003 14.968 15.606 93.636
Pantothenic acid (mg) 0.064 n/a 0.0 0.0 n/a n/a n/a n/a 0.064 0.384
Vitamin B-6 (mg) 0.032 0.0 0.0 0.0 0.01 0.009 0.001 n/a 0.052 0.312
Folate (mcg) 2.975 1.833 0.0 0.0 1.328 0.006 0.023 n/a 6.166 36.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.9 0.6 0.0 0.0 0.3 0.2 0.0 n/a 5.1 30.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.019 n/a 0.0 0.0 0.001 0.001 n/a n/a 0.021 0.126
Threonine (g) 0.053 n/a 0.0 0.0 0.002 0.001 n/a n/a 0.056 0.336
Isoleucine (g) 0.064 n/a 0.0 0.0 0.002 0.002 n/a n/a 0.068 0.408
Leucine (g) 0.106 n/a 0.0 0.0 0.003 0.003 n/a n/a 0.112 0.672
Lysine (g) 0.077 n/a 0.0 0.0 0.004 0.002 n/a n/a 0.082 0.492
Methionine (g) 0.019 n/a 0.0 0.0 0.001 0.001 n/a n/a 0.021 0.126
Cystine (g) 0.023 n/a 0.0 0.0 0.001 0.001 n/a n/a 0.025 0.15
Phenylalanine (g) 0.07 n/a 0.0 0.0 0.002 0.001 n/a n/a 0.074 0.444
Tyrosine (g) 0.049 n/a 0.0 0.0 0.002 0.001 n/a n/a 0.051 0.306
Valine (g) 0.066 n/a 0.0 0.0 0.002 0.002 n/a n/a 0.07 0.42
Arginine (g) 0.091 n/a 0.0 0.0 0.011 0.005 n/a n/a 0.107 0.642
Histidine (g) 0.034 n/a 0.0 0.0 0.001 0.001 n/a n/a 0.036 0.216
Alanine (g) 0.06 n/a 0.0 0.0 0.002 0.001 n/a n/a 0.062 0.372
Aspartic acid (g) 0.142 n/a 0.0 0.0 0.004 0.004 n/a n/a 0.15 0.9
Glutamic acid (g) 0.315 n/a 0.0 0.0 0.015 0.007 n/a n/a 0.336 2.016
Glycine (g) 0.06 n/a 0.0 0.0 0.003 0.002 n/a n/a 0.064 0.384
Proline (g) 0.098 n/a 0.0 0.0 0.003 0.001 n/a n/a 0.102 0.612
Serine (g) 0.077 n/a 0.0 0.0 0.002 0.002 n/a n/a 0.08 0.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.823 40.823 244.938
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.001 0.0 0.002 1.429 1.435 8.61
Phytosterols (mg) n/a n/a 0.0 0.0 0.696 0.025 0.215 n/a 0.936 5.616
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.001 0.0 0.002 0.771 0.777 4.662
Polyunsaturated (g) 0.004 0.0 0.0 0.0 0.004 0.001 0.003 0.794 0.805 4.83