Receta Venison Or Beef Jerky - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
soy sauce
21.25g |
worcestershire sauce
22.92g |
accent
2.0g |
salt
2.0g |
onion
0.8g |
garlic
0.31g |
pepper
0.23g |
venison
226.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.33 | 0.0 | 0.0 | 0.0 | 0.08 | 0.05 | 0.03 | 48.76 | 50.25 | 301.5 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 6.03 | 6.06 | 36.36 |
Carbohydrates (g) | 1.62 | 4.46 | 0.0 | 0.0 | 0.65 | 0.23 | 0.15 | 0.0 | 7.1 | 42.6 |
Ash (g) | 3.25 | 0.46 | 2.0 | 2.0 | 0.03 | 0.01 | 0.01 | 1.45 | 9.2 | 55.2 |
Calories (kcal) | 11.263 | 17.875 | 0.0 | 0.0 | 2.776 | 1.035 | 0.595 | 251.742 | 285.286 | 1711.716 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 15.04 | 18.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.02 | 170.1 | 203.23 | 1219.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.36 | 2.3 | 0.0 | 0.0 | 0.28 | 0.08 | 0.0 | n/a | 3.02 | 18.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 1.8 |
Calcium (mg) | 4.038 | 24.521 | 0.48 | 0.48 | 2.904 | 0.249 | 1.02 | 15.876 | 49.567 | 297.402 |
Iron (mg) | 0.41 | 1.21 | 0.01 | 0.01 | 0.02 | 0.01 | 0.07 | 6.58 | 8.31 | 49.86 |
Magnesium (mg) | 9.138 | 2.979 | 0.02 | 0.02 | 0.976 | 0.181 | 0.453 | n/a | 13.766 | 82.596 |
Phosphorus (mg) | 26.563 | 13.75 | 0.0 | 0.0 | 2.72 | 1.3 | 0.404 | n/a | 44.736 | 268.416 |
Potassium (mg) | 46.113 | 183.333 | 0.16 | 0.16 | 7.544 | 3.431 | 2.938 | n/a | 243.679 | 1462.074 |
Sodium (mg) | 1197.863 | 224.583 | 775.16 | 775.16 | 0.432 | 0.081 | 0.103 | n/a | 2973.382 | 17840.292 |
Zinc (mg) | 0.11 | 0.04 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | n/a | 0.19 | 1.14 |
Copper (mg) | 0.021 | 0.046 | 0.001 | 0.001 | 0.001 | 0.0 | 0.003 | n/a | 0.073 | 0.438 |
Manganese (mg) | 0.089 | n/a | 0.002 | 0.002 | 0.003 | 0.002 | 0.013 | n/a | 0.111 | 0.666 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 2.4 |
Vitamin A, IU (IU) | 0.0 | 18.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.698 | 0.0 | 18.802 | 112.812 |
Retinol (mcg) | 0.0 | 0.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.229 | 1.374 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | n/a | 1.181 | 7.086 |
Beta Carotene (mcg) | 0.0 | 9.854 | 0.0 | 0.0 | 0.0 | 0.0 | 0.364 | n/a | 10.218 | 61.308 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | n/a | 0.014 | 0.084 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.478 | n/a | 11.478 | 68.868 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3.2 | 19.2 |
Thiamin (mg) | 0.006 | 0.016 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.454 | 0.481 | 2.886 |
Riboflavin (mg) | 0.036 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.816 | 0.884 | 5.304 |
Niacin (mg) | 0.468 | 0.16 | 0.0 | 0.0 | 0.005 | 0.002 | 0.003 | 14.968 | 15.606 | 93.636 |
Pantothenic acid (mg) | 0.064 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.064 | 0.384 |
Vitamin B-6 (mg) | 0.032 | 0.0 | 0.0 | 0.0 | 0.01 | 0.009 | 0.001 | n/a | 0.052 | 0.312 |
Folate (mcg) | 2.975 | 1.833 | 0.0 | 0.0 | 1.328 | 0.006 | 0.023 | n/a | 6.166 | 36.996 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 3.9 | 0.6 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 5.1 | 30.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.021 | 0.126 |
Threonine (g) | 0.053 | n/a | 0.0 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.056 | 0.336 |
Isoleucine (g) | 0.064 | n/a | 0.0 | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.068 | 0.408 |
Leucine (g) | 0.106 | n/a | 0.0 | 0.0 | 0.003 | 0.003 | n/a | n/a | 0.112 | 0.672 |
Lysine (g) | 0.077 | n/a | 0.0 | 0.0 | 0.004 | 0.002 | n/a | n/a | 0.082 | 0.492 |
Methionine (g) | 0.019 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.021 | 0.126 |
Cystine (g) | 0.023 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.025 | 0.15 |
Phenylalanine (g) | 0.07 | n/a | 0.0 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.074 | 0.444 |
Tyrosine (g) | 0.049 | n/a | 0.0 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.051 | 0.306 |
Valine (g) | 0.066 | n/a | 0.0 | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.07 | 0.42 |
Arginine (g) | 0.091 | n/a | 0.0 | 0.0 | 0.011 | 0.005 | n/a | n/a | 0.107 | 0.642 |
Histidine (g) | 0.034 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.036 | 0.216 |
Alanine (g) | 0.06 | n/a | 0.0 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.062 | 0.372 |
Aspartic acid (g) | 0.142 | n/a | 0.0 | 0.0 | 0.004 | 0.004 | n/a | n/a | 0.15 | 0.9 |
Glutamic acid (g) | 0.315 | n/a | 0.0 | 0.0 | 0.015 | 0.007 | n/a | n/a | 0.336 | 2.016 |
Glycine (g) | 0.06 | n/a | 0.0 | 0.0 | 0.003 | 0.002 | n/a | n/a | 0.064 | 0.384 |
Proline (g) | 0.098 | n/a | 0.0 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.102 | 0.612 |
Serine (g) | 0.077 | n/a | 0.0 | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.08 | 0.48 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 40.823 | 244.938 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 1.429 | 1.435 | 8.61 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 | 0.696 | 0.025 | 0.215 | n/a | 0.936 | 5.616 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.771 | 0.777 | 4.662 |
Polyunsaturated (g) | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.003 | 0.794 | 0.805 | 4.83 |