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Receta Venison Pita Breads - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound venison burger
1/2 b. shredded Monterey Jack cheese
Miracle Whip salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pork sausage
113.4g
garlic
0.7g
onions
24.75g
mushrooms
4.37g
pita bread
0.5g
Total Per Serving Total for Recipe
Protein (g) 17.11 0.12 0.27 0.13 0.05 17.68 70.72
Total Fat (g) 30.08 0.01 0.02 0.01 0.01 30.14 120.56
Carbohydrates (g) 0.0 0.51 2.31 0.14 0.28 3.24 12.96
Ash (g) 2.56 0.02 0.09 0.04 n/a 2.71 10.84
Calories (kcal) 344.728 2.324 9.9 0.96 1.375 359.288 1437.152
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.25 0.0 n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a 0.49 0.06 n/a 0.55 2.2
Fructose (g) n/a n/a 0.32 0.01 n/a 0.33 1.32
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.75 0.05 22.05 4.03 0.16 90.05 360.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 1.05 0.07 0.01 1.3 5.2
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 0.0 0.0 0.5 2.0
Calcium (mg) 10.206 0.56 5.693 0.131 0.43 17.019 68.076
Iron (mg) 1.26 0.02 0.05 0.02 0.01 1.36 5.44
Magnesium (mg) 15.876 0.406 2.475 0.393 0.13 19.28 77.12
Phosphorus (mg) 153.087 2.919 7.178 3.754 0.485 167.422 669.688
Potassium (mg) 281.226 7.707 36.135 13.881 0.6 339.549 1358.196
Sodium (mg) 721.208 0.182 0.99 0.218 2.68 725.278 2901.112
Zinc (mg) 2.46 0.02 0.04 0.02 0.0 2.55 10.2
Copper (mg) 0.079 0.001 0.01 0.014 0.001 0.105 0.42
Manganese (mg) 0.011 0.004 0.032 0.002 n/a 0.05 0.2
Selenium (mcg) 0.0 0.3 0.1 0.4 0.1 0.9 3.6
Vitamin A, IU (IU) 85.048 0.0 0.495 0.0 n/a 85.543 342.172
Retinol (mcg) 12.474 0.0 0.0 0.0 0.0 12.474 49.896
Vitamin A, RAE (mcg_RAE) 14.742 0.0 0.0 0.0 0.0 14.742 58.968
Beta Carotene (mcg) 12.474 0.0 0.248 0.0 0.0 12.721 50.884
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.0 0.23 0.92
Vitamin D (IU) 58.967 n/a n/a 0.786 n/a 59.752 239.008
Lycopene (mcg) 12.474 0.0 0.0 0.0 0.0 12.474 49.896
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 0.0 0.265 1.255 5.02
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 0.0 0.0 n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.1 1.8 0.1 0.0 2.8 11.2
Thiamin (mg) 0.318 0.003 0.012 0.003 0.003 0.34 1.36
Riboflavin (mg) 0.136 0.001 0.007 0.017 0.002 0.164 0.656
Niacin (mg) 5.33 0.005 0.03 0.158 0.023 5.545 22.18
Pantothenic acid (mg) 0.76 n/a 0.03 0.065 n/a 0.855 3.42
Vitamin B-6 (mg) 0.352 0.021 0.03 0.004 0.0 0.406 1.624
Folate (mcg) 1.134 0.014 4.703 0.698 0.535 7.084 28.336
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.97 3.88
Choline (mg) 60.1 0.5 1.5 0.8 0.1 62.9 251.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.415 0.415 1.66
Tryptophan (g) 0.125 0.002 0.002 0.002 n/a 0.13 0.52
Threonine (g) 0.68 0.003 0.005 0.005 n/a 0.693 2.772
Isoleucine (g) 0.714 0.005 0.002 0.003 n/a 0.725 2.9
Leucine (g) 1.225 0.007 0.007 0.005 n/a 1.245 4.98
Lysine (g) 1.349 0.004 0.01 0.005 n/a 1.368 5.472
Methionine (g) 0.352 0.002 0.0 0.001 n/a 0.355 1.42
Cystine (g) 0.181 0.001 0.0 0.0 n/a 0.183 0.732
Phenylalanine (g) 0.612 0.003 0.007 0.004 n/a 0.627 2.508
Tyrosine (g) 0.465 0.002 0.002 0.002 n/a 0.471 1.884
Valine (g) 0.794 0.005 0.005 0.01 n/a 0.814 3.256
Arginine (g) 1.009 0.012 0.025 0.003 n/a 1.049 4.196
Histidine (g) 0.624 0.002 0.002 0.003 n/a 0.631 2.524
Alanine (g) 1.021 0.002 0.005 0.009 n/a 1.037 4.148
Aspartic acid (g) 1.486 0.009 0.022 0.009 n/a 1.526 6.104
Glutamic acid (g) 2.506 0.015 0.064 0.015 n/a 2.6 10.4
Glycine (g) 1.055 0.004 0.007 0.004 n/a 1.07 4.28
Proline (g) 0.782 0.002 0.002 0.003 n/a 0.79 3.16
Serine (g) 0.646 0.004 0.005 0.004 n/a 0.659 2.636
Cholesterol (mg) 81.646 0.0 0.0 0.0 0.0 81.646 326.584
Trans Fat (g) 0.238 n/a n/a n/a n/a 0.238 0.952
Saturated Fat (g) 9.979 0.001 0.01 0.002 0.001 9.992 39.968
Phytosterols (mg) n/a 0.056 3.713 n/a n/a 3.769 15.076
Monounsaturated Fat (g) 13.392 0.0 0.002 0.0 0.001 13.395 53.58
Polyunsaturated (g) 4.037 0.003 0.005 0.006 0.003 4.053 16.212