Receta Venison Roast And Mushroom - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
neck
164.43g |
mushrooms
33.0g |
cream of mushroom soup
75.75g |
onion
24.75g |
salt
0.75g |
pepper
0.13g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.12 | 0.62 | 1.22 | 0.27 | 0.0 | 0.01 | n/a | 35.24 | 140.96 |
Total Fat (g) | 8.91 | 0.1 | 4.46 | 0.02 | 0.0 | 0.0 | n/a | 13.5 | 54.0 |
Carbohydrates (g) | 0.0 | 1.68 | 5.09 | 2.31 | 0.0 | 0.09 | n/a | 9.17 | 36.68 |
Ash (g) | 1.73 | 0.55 | 1.46 | 0.09 | 0.75 | 0.01 | n/a | 4.58 | 18.32 |
Calories (kcal) | 221.975 | 8.25 | 64.388 | 9.9 | 0.0 | 0.338 | n/a | 304.85 | 1219.4 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.25 | n/a | n/a | n/a | 0.25 | 1.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.49 | n/a | n/a | n/a | 0.49 | 1.96 |
Fructose (g) | n/a | n/a | n/a | 0.32 | n/a | n/a | n/a | 0.32 | 1.28 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 119.83 | 30.06 | 63.52 | 22.05 | 0.0 | 0.01 | n/a | 235.48 | 941.92 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.64 | 1.11 | 1.05 | 0.0 | 0.0 | n/a | 2.8 | 11.2 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 1.2 | 4.8 |
Calcium (mg) | 55.905 | 3.63 | 9.09 | 5.693 | 0.18 | 0.579 | n/a | 75.076 | 300.304 |
Iron (mg) | 3.29 | 0.26 | 0.84 | 0.05 | 0.0 | 0.04 | n/a | 4.48 | 17.92 |
Magnesium (mg) | 31.241 | 4.95 | 3.03 | 2.475 | 0.008 | 0.257 | n/a | 41.96 | 167.84 |
Phosphorus (mg) | 305.832 | 21.78 | 19.695 | 7.178 | 0.0 | 0.229 | n/a | 354.713 | 1418.852 |
Potassium (mg) | 496.565 | 42.57 | 46.965 | 36.135 | 0.06 | 1.668 | n/a | 623.964 | 2495.856 |
Sodium (mg) | 152.916 | 140.25 | 488.588 | 0.99 | 290.685 | 0.058 | n/a | 1073.487 | 4293.948 |
Zinc (mg) | 8.35 | 0.24 | 0.15 | 0.04 | 0.0 | 0.0 | n/a | 8.79 | 35.16 |
Copper (mg) | 0.23 | 0.079 | 0.114 | 0.01 | 0.0 | 0.001 | n/a | 0.435 | 1.74 |
Manganese (mg) | 0.049 | 0.03 | 0.061 | 0.032 | 0.001 | 0.007 | n/a | 0.18 | 0.72 |
Selenium (mcg) | 47.0 | 1.4 | 1.8 | 0.1 | 0.0 | 0.0 | n/a | 50.3 | 201.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 21.968 | 0.495 | 0.0 | 0.396 | n/a | 22.859 | 91.436 |
Retinol (mcg) | 0.0 | 0.0 | 6.06 | 0.0 | 0.0 | 0.0 | n/a | 6.06 | 24.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.06 | 0.0 | 0.0 | 0.02 | n/a | 6.08 | 24.32 |
Beta Carotene (mcg) | n/a | 0.0 | 1.515 | 0.248 | 0.0 | 0.207 | n/a | 1.969 | 7.876 |
Vitamin E (mg) | n/a | 0.0 | 0.61 | 0.0 | 0.0 | 0.0 | n/a | 0.62 | 2.48 |
Vitamin D (IU) | n/a | 6.93 | n/a | n/a | n/a | n/a | n/a | 6.93 | 27.72 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | n/a | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.758 | 0.99 | 0.0 | 0.272 | n/a | 2.019 | 8.076 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 1.9 | 7.6 |
Thiamin (mg) | 0.148 | 0.03 | 0.03 | 0.012 | 0.0 | 0.0 | n/a | 0.221 | 0.884 |
Riboflavin (mg) | 0.378 | 0.007 | 0.038 | 0.007 | 0.0 | 0.0 | n/a | 0.43 | 1.72 |
Niacin (mg) | 5.212 | 0.525 | 0.318 | 0.03 | 0.0 | 0.002 | n/a | 6.086 | 24.344 |
Pantothenic acid (mg) | 1.743 | 0.267 | 0.174 | 0.03 | 0.0 | n/a | n/a | 2.214 | 8.856 |
Vitamin B-6 (mg) | 0.608 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | 0.658 | 2.632 |
Folate (mcg) | 18.087 | 3.96 | 1.515 | 4.703 | 0.0 | 0.013 | n/a | 28.278 | 113.112 |
Vitamin B-12 (mcg) | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.67 | 2.68 |
Choline (mg) | n/a | 6.6 | 7.3 | 1.5 | 0.0 | 0.0 | n/a | 15.4 | 61.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.378 | 0.007 | 0.015 | 0.002 | 0.0 | n/a | n/a | 0.402 | 1.608 |
Threonine (g) | 1.48 | 0.023 | 0.045 | 0.005 | 0.0 | n/a | n/a | 1.553 | 6.212 |
Isoleucine (g) | 1.726 | 0.017 | 0.061 | 0.002 | 0.0 | n/a | n/a | 1.806 | 7.224 |
Leucine (g) | 2.647 | 0.023 | 0.098 | 0.007 | 0.0 | n/a | n/a | 2.776 | 11.104 |
Lysine (g) | 3.124 | 0.023 | 0.068 | 0.01 | 0.0 | n/a | n/a | 3.225 | 12.9 |
Methionine (g) | 0.954 | 0.007 | 0.023 | 0.0 | 0.0 | n/a | n/a | 0.983 | 3.932 |
Cystine (g) | 0.345 | 0.003 | 0.015 | 0.0 | 0.0 | n/a | n/a | 0.364 | 1.456 |
Phenylalanine (g) | 1.315 | 0.017 | 0.053 | 0.007 | 0.0 | n/a | n/a | 1.392 | 5.568 |
Tyrosine (g) | 1.315 | 0.01 | 0.045 | 0.002 | 0.0 | n/a | n/a | 1.373 | 5.492 |
Valine (g) | 1.759 | 0.046 | 0.068 | 0.005 | 0.0 | n/a | n/a | 1.879 | 7.516 |
Arginine (g) | 2.318 | 0.017 | 0.053 | 0.025 | 0.0 | n/a | n/a | 2.413 | 9.652 |
Histidine (g) | 1.036 | 0.01 | 0.03 | 0.002 | 0.0 | n/a | n/a | 1.079 | 4.316 |
Alanine (g) | 2.055 | 0.04 | 0.045 | 0.005 | 0.0 | n/a | n/a | 2.145 | 8.58 |
Aspartic acid (g) | 3.223 | 0.04 | 0.083 | 0.022 | 0.0 | n/a | n/a | 3.368 | 13.472 |
Glutamic acid (g) | 5.41 | 0.069 | 0.28 | 0.064 | 0.0 | n/a | n/a | 5.824 | 23.296 |
Glycine (g) | 1.644 | 0.02 | 0.038 | 0.007 | 0.0 | n/a | n/a | 1.709 | 6.836 |
Proline (g) | 1.381 | 0.017 | 0.106 | 0.002 | 0.0 | n/a | n/a | 1.506 | 6.024 |
Serine (g) | 1.48 | 0.02 | 0.061 | 0.005 | 0.0 | n/a | n/a | 1.565 | 6.26 |
Cholesterol (mg) | 129.896 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 129.896 | 519.584 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.993 | 0.01 | 1.045 | 0.01 | 0.0 | 0.001 | n/a | 4.059 | 16.236 |
Phytosterols (mg) | n/a | n/a | n/a | 3.713 | 0.0 | 0.122 | n/a | 3.834 | 15.336 |
Monounsaturated Fat (g) | 2.022 | 0.003 | 0.841 | 0.002 | 0.0 | 0.001 | n/a | 2.87 | 11.48 |
Polyunsaturated (g) | 2.68 | 0.04 | 1.083 | 0.005 | 0.0 | 0.001 | n/a | 3.809 | 15.236 |