Receta Vennai Puttu (Butter Puttu)
Ingredientes
- Parboiled Rice - 2 cups
- Jaggery - 1 1/4 cup
- Coconut - 1/2 cup, grated
- Bengal Gram Dal - 1/4 cup
- Cashewnuts - 1/4 cup
- Cardamom Powder - a pinch
- Ghee - 1 tblsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 33g | |
Calories 186 | |
Calories from Fat 173 | 93% |
Total Fat 19.7g | 25% |
Saturated Fat 14.1g | 56% |
Trans Fat 0.0g | |
Cholesterol 33mg | 11% |
Sodium 4mg | 0% |
Potassium 75mg | 2% |
Total Carbs 3.17g | 1% |
Dietary Fiber 1.9g | 6% |
Sugars 1.3g | 1% |
Protein 0.73g | 1% |