Receta Venus De Milo Minestrone Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hamburger
75.6g 		chicken broth
226.73g 		water
118.4g 		onion soup
1.25g 		celery
11.87g 		tomatoes
85.0g 		vegetables
94.5g 		orzo
29.57g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.12 2.27 0.0 0.09 0.08 0.77 3.15 3.86 n/a 25.34 152.04
Total Fat (g) 7.56 0.23 0.0 0.0 0.02 0.16 0.49 0.45 n/a 8.91 53.46
Carbohydrates (g) 0.0 0.91 0.0 0.81 0.35 5.26 12.72 22.08 n/a 42.14 252.84
Ash (g) 0.74 1.59 0.12 0.29 0.09 0.99 0.57 0.26 n/a 4.65 27.9
Calories (kcal) 133.053 15.871 0.0 3.663 1.899 22.1 60.48 109.717 n/a 346.782 2080.692
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 18.47 n/a 18.47 110.82
Sucrose (g) n/a n/a n/a n/a 0.01 0.02 n/a 0.14 n/a 0.17 1.02
Glucose (dextrose) (g) n/a n/a n/a n/a 0.07 1.39 n/a 0.04 n/a 1.49 8.94
Fructose (g) n/a n/a n/a n/a 0.06 1.6 n/a 0.03 n/a 1.69 10.14
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.58 n/a 0.58 3.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 52.54 221.74 118.28 0.05 11.32 77.81 77.57 2.93 n/a 562.24 3373.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.06 0.22 2.99 n/a 0.79 n/a 4.06 24.36
Galactose (g) n/a n/a n/a n/a 0.08 0.0 n/a 0.0 n/a 0.08 0.48
Dietary Fiber (g) 0.0 0.9 0.0 0.1 0.2 0.9 3.8 0.9 n/a 6.8 40.8
Calcium (mg) 9.072 13.604 3.552 1.788 4.747 28.9 23.625 6.21 n/a 91.497 548.982
Iron (mg) 1.69 0.45 0.0 0.02 0.02 1.13 0.9 0.98 n/a 5.19 31.14
Magnesium (mg) 15.12 2.267 1.184 0.75 1.305 10.2 22.68 15.674 n/a 69.18 415.08
Phosphorus (mg) 139.101 29.475 0.0 2.638 2.848 17.0 55.755 55.894 n/a 302.71 1816.26
Potassium (mg) 242.671 181.384 0.0 9.013 30.853 175.95 200.34 65.949 n/a 906.159 5436.954
Sodium (mg) 49.895 358.233 4.736 100.388 9.493 187.85 44.415 1.774 n/a 756.785 4540.71
Zinc (mg) 3.62 0.16 0.01 0.01 0.02 0.14 0.43 0.42 n/a 4.81 28.86
Copper (mg) 0.053 0.068 0.012 0.004 0.005 0.094 0.085 0.086 n/a 0.406 2.436
Manganese (mg) 0.008 0.113 0.0 0.008 0.012 0.051 0.227 0.272 n/a 0.691 4.146
Selenium (mcg) 12.5 0.0 0.0 0.1 0.0 0.5 0.4 18.7 n/a 32.2 193.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.188 53.281 146.2 4798.71 0.0 n/a 4998.379 29990.274
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.013 2.611 7.65 240.03 0.0 n/a 250.303 1501.818
Beta Carotene (mcg) 0.0 0.0 0.0 0.113 32.04 87.55 n/a 0.0 n/a 119.703 718.218
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.03 0.71 n/a 0.03 n/a 1.01 6.06
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 3474.8 n/a 0.0 n/a 3474.8 20848.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.338 33.583 107.1 n/a 5.323 n/a 146.343 878.058
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.0 0.17 n/a 0.26 n/a 0.44 2.64
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 15.9 0.0 0.0 0.4 6.7 9.8 0.0 n/a 32.8 196.8
Thiamin (mg) 0.03 0.0 0.0 0.004 0.002 0.043 0.113 0.263 n/a 0.455 2.73
Riboflavin (mg) 0.121 0.023 0.0 0.003 0.007 0.034 0.085 0.118 n/a 0.391 2.346
Niacin (mg) 3.833 1.156 0.0 0.018 0.038 0.604 1.181 2.123 n/a 8.954 53.724
Pantothenic acid (mg) 0.454 0.023 0.0 0.011 0.03 0.094 0.151 0.127 n/a 0.888 5.328
Vitamin B-6 (mg) 0.28 0.023 0.0 0.007 0.008 0.017 0.095 0.041 n/a 0.471 2.826
Folate (mcg) 4.536 0.0 0.0 0.0 4.272 4.25 27.405 70.089 n/a 110.552 663.312
Vitamin B-12 (mcg) 1.67 0.09 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.76 10.56
Choline (mg) 50.0 n/a 0.0 0.4 0.7 8.8 n/a 4.5 n/a 64.4 386.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.766 n/a 64.766 388.596
Tryptophan (g) 0.06 n/a n/a n/a 0.001 0.009 0.028 0.056 n/a 0.155 0.93
Threonine (g) 0.575 n/a n/a n/a 0.002 0.017 0.123 0.136 n/a 0.853 5.118
Isoleucine (g) 0.673 n/a n/a n/a 0.002 0.017 0.151 0.151 n/a 0.994 5.964
Leucine (g) 1.179 n/a n/a n/a 0.004 0.034 0.208 0.293 n/a 1.718 10.308
Lysine (g) 1.247 n/a n/a n/a 0.004 0.034 0.189 0.089 n/a 1.563 9.378
Methionine (g) 0.378 n/a n/a n/a 0.001 0.009 0.038 0.044 n/a 0.47 2.82
Cystine (g) 0.151 n/a n/a n/a 0.0 0.009 0.028 0.077 n/a 0.265 1.59
Phenylalanine (g) 0.605 n/a n/a n/a 0.002 0.026 0.132 0.198 n/a 0.963 5.778
Tyrosine (g) 0.454 n/a n/a n/a 0.001 0.017 0.085 0.071 n/a 0.628 3.768
Valine (g) 0.748 n/a n/a n/a 0.004 0.026 0.161 0.174 n/a 1.113 6.678
Arginine (g) 1.021 n/a n/a n/a 0.002 0.017 0.217 0.139 n/a 1.396 8.376
Histidine (g) 0.476 n/a n/a n/a 0.001 0.009 0.085 0.089 n/a 0.66 3.96
Alanine (g) 0.983 n/a n/a n/a 0.002 0.026 0.132 0.13 n/a 1.273 7.638
Aspartic acid (g) 1.361 n/a n/a n/a 0.014 0.111 0.331 0.183 n/a 2.0 12.0
Glutamic acid (g) 2.245 n/a n/a n/a 0.011 0.298 0.435 1.36 n/a 4.349 26.094
Glycine (g) 1.157 n/a n/a n/a 0.002 0.017 0.113 0.13 n/a 1.42 8.52
Proline (g) 0.854 n/a n/a n/a 0.002 0.017 0.076 0.464 n/a 1.414 8.484
Serine (g) 0.62 n/a n/a n/a 0.002 0.026 0.151 0.183 n/a 0.982 5.892
Cholesterol (mg) 49.139 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 49.139 294.834
Trans Fat (g) 0.484 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.484 2.904
Saturated Fat (g) 3.069 0.068 0.0 0.001 0.005 0.026 0.095 0.083 n/a 3.346 20.076
Phytosterols (mg) n/a n/a n/a 0.0 0.712 n/a n/a n/a n/a 0.712 4.272
Monounsaturated Fat (g) 3.289 0.113 0.0 0.001 0.004 0.026 0.028 0.05 n/a 3.51 21.06
Polyunsaturated (g) 0.257 0.045 0.0 0.002 0.009 0.068 0.227 0.166 n/a 0.774 4.644