Receta Vermont Candied Sweet Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (2 lb.) can sweet potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
maple syrup
80.5g
butter
28.38g
bitters
2.47g
potatoes
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.24 0.0 n/a 0.24 0.48
Total Fat (g) 0.16 23.01 0.0 n/a 23.18 46.36
Carbohydrates (g) 54.01 0.02 0.0 n/a 54.02 108.04
Ash (g) 0.48 0.6 n/a n/a 1.08 2.16
Calories (kcal) 210.105 203.449 0.0 n/a 413.554 827.108
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 45.31 n/a n/a n/a 45.31 90.62
Glucose (dextrose) (g) 1.91 n/a n/a n/a 1.91 3.82
Fructose (g) 0.71 n/a n/a n/a 0.71 1.42
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 25.85 4.5 n/a n/a 30.35 60.7
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 47.91 0.02 0.0 n/a 47.93 95.86
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 53.935 6.81 n/a n/a 60.745 121.49
Iron (mg) 0.97 0.01 n/a n/a 0.97 1.94
Magnesium (mg) 11.27 0.568 n/a n/a 11.838 23.676
Phosphorus (mg) 1.61 6.81 n/a n/a 8.42 16.84
Potassium (mg) 164.22 6.81 0.0 n/a 171.03 342.06
Sodium (mg) 7.245 163.44 0.0 n/a 170.685 341.37
Zinc (mg) 3.35 0.03 n/a n/a 3.37 6.74
Copper (mg) 0.056 0.0 n/a n/a 0.056 0.112
Manganese (mg) 2.657 0.0 n/a n/a 2.657 5.314
Selenium (mcg) 0.5 0.3 n/a n/a 0.8 1.6
Vitamin A, IU (IU) 0.0 709.091 n/a n/a 709.091 1418.182
Retinol (mcg) 0.0 190.396 n/a n/a 190.396 380.792
Vitamin A, RAE (mcg_RAE) 0.0 194.085 n/a n/a 194.085 388.17
Beta Carotene (mcg) 0.0 44.833 n/a n/a 44.833 89.666
Vitamin E (mg) 0.0 0.66 n/a n/a 0.66 1.32
Vitamin D (IU) n/a 15.89 n/a n/a 15.89 31.78
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.008 0.003 n/a n/a 0.011 0.022
Riboflavin (mg) 0.008 0.009 n/a n/a 0.017 0.034
Niacin (mg) 0.024 0.011 n/a n/a 0.036 0.072
Pantothenic acid (mg) 0.032 0.031 n/a n/a 0.063 0.126
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.0 0.0
Folate (mcg) 0.0 0.851 n/a n/a 0.851 1.702
Vitamin B-12 (mcg) 0.0 0.05 n/a n/a 0.05 0.1
Choline (mg) 1.3 5.3 n/a n/a 6.6 13.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.003 n/a n/a 0.003 0.006
Threonine (g) n/a 0.011 n/a n/a 0.011 0.022
Isoleucine (g) n/a 0.014 n/a n/a 0.014 0.028
Leucine (g) n/a 0.023 n/a n/a 0.023 0.046
Lysine (g) n/a 0.02 n/a n/a 0.02 0.04
Methionine (g) n/a 0.006 n/a n/a 0.006 0.012
Cystine (g) n/a 0.003 n/a n/a 0.003 0.006
Phenylalanine (g) n/a 0.011 n/a n/a 0.011 0.022
Tyrosine (g) n/a 0.011 n/a n/a 0.011 0.022
Valine (g) n/a 0.017 n/a n/a 0.017 0.034
Arginine (g) n/a 0.009 n/a n/a 0.009 0.018
Histidine (g) n/a 0.006 n/a n/a 0.006 0.012
Alanine (g) n/a 0.009 n/a n/a 0.009 0.018
Aspartic acid (g) n/a 0.017 n/a n/a 0.017 0.034
Glutamic acid (g) n/a 0.051 n/a n/a 0.051 0.102
Glycine (g) n/a 0.006 n/a n/a 0.006 0.012
Proline (g) n/a 0.023 n/a n/a 0.023 0.046
Serine (g) n/a 0.014 n/a n/a 0.014 0.028
Cholesterol (mg) 0.0 61.006 0.0 n/a 61.006 122.012
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.032 14.576 0.0 n/a 14.608 29.216
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.048 5.964 0.0 n/a 6.013 12.026
Polyunsaturated (g) 0.081 0.863 0.0 n/a 0.943 1.886