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Receta Vermont Eggless Chocolate Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
31.25g 		sugar
25.0g 		soda
0.83g 		salt
0.25g 		milk
40.67g 		chocolate
7.25g 		shortening
4.27g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 1.37 0.94 0.0 0.0 5.54 33.24
Total Fat (g) 0.31 0.0 0.0 0.0 0.39 3.79 4.27 0.0 8.76 52.56
Carbohydrates (g) 23.85 25.0 0.0 0.0 2.03 2.16 0.0 0.09 53.12 318.72
Ash (g) 0.15 0.0 n/a 0.25 0.31 0.26 0.0 0.0 0.96 5.76
Calories (kcal) 113.75 96.75 0.0 0.0 17.08 36.323 37.717 2.016 303.636 1821.816
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 2.11 n/a n/a n/a 2.11 12.66
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 3.73 0.01 0.83 0.0 36.57 0.1 0.0 0.37 41.6 249.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 5.8 0.0 0.0 5.8 34.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 94.033 0.0 0.0 94.033 564.198
Sugars (g) 0.08 24.98 0.0 0.0 2.11 0.07 0.0 0.09 27.33 163.98
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 1.2 0.0 0.0 2.0 12.0
Calcium (mg) 4.688 0.25 0.033 0.06 48.393 7.323 0.0 0.077 60.824 364.944
Iron (mg) 1.45 0.0 0.0 0.0 0.01 1.26 0.0 0.0 2.73 16.38
Magnesium (mg) 6.875 0.0 0.008 0.003 4.473 23.708 0.0 0.084 35.151 210.906
Phosphorus (mg) 33.75 0.0 0.0 0.0 38.633 29.0 0.0 0.042 101.425 608.55
Potassium (mg) 33.438 0.5 0.017 0.02 61.0 60.175 0.0 1.036 156.185 937.11
Sodium (mg) 0.625 0.0 0.05 96.895 17.893 1.74 0.0 0.063 117.266 703.596
Zinc (mg) 0.22 0.0 0.0 0.0 0.17 0.7 0.0 0.0 1.09 6.54
Copper (mg) 0.044 0.0 0.0 0.0 0.004 0.234 0.0 0.0 0.283 1.698
Manganese (mg) 0.213 0.0 n/a 0.0 0.0 0.302 n/a 0.002 0.517 3.102
Selenium (mcg) 10.6 0.2 0.0 0.0 1.3 0.6 0.0 0.0 12.7 76.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 79.707 0.0 0.0 0.0 79.707 478.242
Retinol (mcg) 0.0 0.0 0.0 0.0 23.587 0.0 0.0 0.0 23.587 141.522
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 23.587 0.0 0.0 0.0 23.587 141.522
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.813 0.0 0.0 0.0 0.813 4.878
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.03 0.03 0.0 0.09 0.54
Vitamin D (IU) n/a n/a n/a n/a 21.147 n/a n/a n/a 21.147 126.882
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 2.755 0.0 0.0 8.38 50.28
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 0.42 1.26 n/a 1.8 10.8
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.71 n/a 0.72 4.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.008 0.011 0.0 0.0 0.266 1.596
Riboflavin (mg) 0.153 0.005 0.0 0.0 0.077 0.007 0.0 0.001 0.243 1.458
Niacin (mg) 1.844 0.0 0.0 0.0 0.037 0.099 0.0 0.003 1.982 11.892
Pantothenic acid (mg) 0.138 0.0 n/a 0.0 0.146 0.012 0.0 0.0 0.297 1.782
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.016 0.002 0.0 0.0 0.031 0.186
Folate (mcg) 57.188 0.0 0.0 0.0 2.033 2.03 0.0 0.0 61.251 367.506
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.18 1.08
Choline (mg) 3.3 0.0 0.0 0.0 7.2 3.3 n/a n/a 13.8 82.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.041 n/a n/a 0.0 0.016 0.009 0.0 n/a 0.066 0.396
Threonine (g) 0.088 n/a n/a 0.0 0.037 0.027 0.0 n/a 0.151 0.906
Isoleucine (g) 0.113 n/a n/a 0.0 0.077 0.03 0.0 n/a 0.219 1.314
Leucine (g) 0.222 n/a n/a 0.0 0.155 0.051 0.0 n/a 0.427 2.562
Lysine (g) 0.072 n/a n/a 0.0 0.118 0.034 0.0 n/a 0.224 1.344
Methionine (g) 0.056 n/a n/a 0.0 0.033 0.01 0.0 n/a 0.099 0.594
Cystine (g) 0.069 n/a n/a 0.0 0.049 0.017 0.0 n/a 0.134 0.804
Phenylalanine (g) 0.163 n/a n/a 0.0 0.069 0.038 0.0 n/a 0.27 1.62
Tyrosine (g) 0.097 n/a n/a 0.0 0.057 0.031 0.0 n/a 0.185 1.11
Valine (g) 0.131 n/a n/a 0.0 0.089 0.048 0.0 n/a 0.269 1.614
Arginine (g) 0.131 n/a n/a 0.0 0.041 0.059 0.0 n/a 0.231 1.386
Histidine (g) 0.072 n/a n/a 0.0 0.033 0.016 0.0 n/a 0.12 0.72
Alanine (g) 0.103 n/a n/a 0.0 0.045 0.035 0.0 n/a 0.183 1.098
Aspartic acid (g) 0.138 n/a n/a 0.0 0.126 0.092 0.0 n/a 0.356 2.136
Glutamic acid (g) 1.088 n/a n/a 0.0 0.317 0.136 0.0 n/a 1.54 9.24
Glycine (g) 0.116 n/a n/a 0.0 0.024 0.037 0.0 n/a 0.177 1.062
Proline (g) 0.375 n/a n/a 0.0 0.146 0.064 0.0 n/a 0.585 3.51
Serine (g) 0.163 n/a n/a 0.0 0.085 0.038 0.0 n/a 0.286 1.716
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.033 0.0 0.0 0.0 2.033 12.198
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.426 n/a 1.426 8.556
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.256 2.345 0.992 0.0 3.643 21.858
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.114 1.168 2.749 0.0 4.059 24.354
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.016 0.113 0.297 0.0 0.555 3.33