Receta Vicki's Cranberry Salad - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
raspberry jello
21.26g |
sugar
4.72g |
water
29.63g |
cranberry sauce
64.92g |
celery
11.24g |
apple
14.06g |
pineapple
59.53g |
nuts
8.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.66 | 0.0 | 0.0 | 0.13 | 0.08 | 0.04 | 0.21 | 1.48 | 3.59 | 28.72 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.02 | 0.02 | 0.07 | 4.41 | 4.61 | 36.88 |
Carbohydrates (g) | 19.24 | 4.72 | 0.0 | 25.25 | 0.33 | 1.94 | 12.03 | 2.17 | 65.69 | 525.52 |
Ash (g) | 0.15 | 0.0 | 0.03 | 0.06 | 0.08 | 0.03 | 0.2 | 0.36 | 0.91 | 7.28 |
Calories (kcal) | 81.01 | 18.286 | 0.0 | 98.033 | 1.798 | 7.313 | 46.434 | 50.861 | 303.735 | 2429.88 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.29 | 1.31 | n/a | 1.61 | 12.88 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.06 | 0.34 | 4.46 | n/a | 4.87 | 38.96 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.06 | 0.83 | 4.29 | n/a | 5.17 | 41.36 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.21 | 0.0 | 29.6 | 39.38 | 10.72 | 12.03 | 47.02 | 0.15 | 139.11 | 1112.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.29 | 4.72 | 0.0 | 24.61 | 0.21 | 1.46 | 10.06 | 0.4 | 59.75 | 478.0 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.07 | 0.0 | n/a | n/a | 0.07 | 0.56 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.3 | 0.5 | 0.8 | 2.4 | 19.2 |
Calcium (mg) | 0.638 | 0.047 | 0.889 | 2.597 | 4.495 | 0.844 | 8.334 | 5.994 | 23.837 | 190.696 |
Iron (mg) | 0.03 | 0.0 | 0.0 | 0.14 | 0.02 | 0.02 | 0.23 | 0.32 | 0.75 | 6.0 |
Magnesium (mg) | 0.425 | 0.0 | 0.296 | 1.948 | 1.236 | 0.703 | 9.525 | 19.266 | 33.399 | 267.192 |
Phosphorus (mg) | 29.98 | 0.0 | 0.0 | 3.895 | 2.697 | 1.547 | 4.167 | 37.247 | 79.533 | 636.264 |
Potassium (mg) | 1.488 | 0.095 | 0.0 | 16.88 | 29.214 | 15.047 | 61.913 | 51.118 | 175.754 | 1406.032 |
Sodium (mg) | 99.083 | 0.0 | 1.185 | 18.828 | 8.989 | 0.141 | 0.595 | 57.283 | 186.104 | 1488.832 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.01 | 0.07 | 0.33 | 0.45 | 3.6 |
Copper (mg) | 0.026 | 0.0 | 0.003 | 0.013 | 0.004 | 0.004 | 0.06 | 0.11 | 0.219 | 1.752 |
Manganese (mg) | 0.002 | 0.0 | 0.0 | 0.039 | 0.011 | 0.006 | 0.643 | 0.166 | 0.867 | 6.936 |
Selenium (mcg) | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.6 | 2.6 | 20.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 27.267 | 50.451 | 7.594 | 8.334 | 0.428 | 94.074 | 752.592 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.298 | 2.472 | 0.422 | 0.595 | 0.0 | 4.788 | 38.304 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 16.231 | 30.338 | 3.797 | 4.763 | 0.257 | 55.385 | 443.08 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.54 | 0.03 | 0.03 | 0.01 | 0.94 | 1.54 | 12.32 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.901 | 31.799 | 4.078 | 0.0 | 1.798 | 78.576 | 628.608 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.6 | 4.4 | 0.0 | 6.7 | 53.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.013 | 0.002 | 0.003 | 0.054 | 0.017 | 0.089 | 0.712 |
Riboflavin (mg) | 0.009 | 0.001 | 0.0 | 0.013 | 0.007 | 0.004 | 0.018 | 0.017 | 0.068 | 0.544 |
Niacin (mg) | 0.002 | 0.0 | 0.0 | 0.065 | 0.036 | 0.013 | 0.173 | 0.402 | 0.691 | 5.528 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.0 | n/a | 0.028 | 0.008 | 0.06 | 0.104 | 0.202 | 1.616 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.008 | 0.006 | 0.042 | 0.026 | 0.087 | 0.696 |
Folate (mcg) | 0.638 | 0.0 | 0.0 | 0.649 | 4.045 | 0.422 | 2.977 | 4.281 | 13.012 | 104.096 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.7 | 0.0 | 0.0 | 2.5 | 0.7 | 0.5 | 2.3 | 4.6 | 11.3 | 90.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.001 | 0.0 | 0.006 | 0.022 | 0.029 | 0.232 |
Threonine (g) | 0.032 | n/a | n/a | n/a | 0.002 | 0.001 | 0.006 | 0.051 | 0.093 | 0.744 |
Isoleucine (g) | 0.026 | n/a | n/a | n/a | 0.002 | 0.001 | 0.006 | 0.063 | 0.098 | 0.784 |
Leucine (g) | 0.053 | n/a | n/a | n/a | 0.003 | 0.001 | 0.006 | 0.117 | 0.181 | 1.448 |
Lysine (g) | 0.074 | n/a | n/a | n/a | 0.003 | 0.001 | 0.012 | 0.061 | 0.152 | 1.216 |
Methionine (g) | 0.013 | n/a | n/a | n/a | 0.001 | 0.0 | 0.006 | 0.02 | 0.04 | 0.32 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.025 | 0.025 | 0.2 |
Phenylalanine (g) | 0.038 | n/a | n/a | n/a | 0.002 | 0.001 | 0.006 | 0.081 | 0.129 | 1.032 |
Tyrosine (g) | 0.006 | n/a | n/a | n/a | 0.001 | 0.0 | 0.006 | 0.058 | 0.072 | 0.576 |
Valine (g) | 0.045 | n/a | n/a | n/a | 0.003 | 0.001 | 0.006 | 0.08 | 0.135 | 1.08 |
Arginine (g) | 0.145 | n/a | n/a | n/a | 0.002 | 0.001 | 0.006 | 0.192 | 0.346 | 2.768 |
Histidine (g) | 0.015 | n/a | n/a | n/a | 0.001 | 0.001 | 0.006 | 0.041 | 0.064 | 0.512 |
Alanine (g) | 0.174 | n/a | n/a | n/a | 0.002 | 0.001 | 0.012 | 0.069 | 0.259 | 2.072 |
Aspartic acid (g) | 0.115 | n/a | n/a | n/a | 0.013 | 0.01 | 0.048 | 0.176 | 0.362 | 2.896 |
Glutamic acid (g) | 0.189 | n/a | n/a | n/a | 0.01 | 0.004 | 0.024 | 0.378 | 0.606 | 4.848 |
Glycine (g) | 0.415 | n/a | n/a | n/a | 0.002 | 0.001 | 0.006 | 0.091 | 0.515 | 4.12 |
Proline (g) | 0.268 | n/a | n/a | n/a | 0.002 | 0.001 | 0.006 | 0.075 | 0.353 | 2.824 |
Serine (g) | 0.057 | n/a | n/a | n/a | 0.002 | 0.001 | 0.012 | 0.079 | 0.152 | 1.216 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.006 | 0.004 | 0.004 | 0.006 | 0.591 | 0.612 | 4.896 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.674 | 1.688 | n/a | n/a | 2.362 | 18.896 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.013 | 0.003 | 0.001 | 0.006 | 2.689 | 2.712 | 21.696 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.045 | 0.009 | 0.007 | 0.024 | 0.922 | 1.007 | 8.056 |