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Receta Vicki's Fruit Molded Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nuts (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		raspberry jello
4.2g 		water
47.4g 		pineapple
47.63g 		blueberry pie filling
26.2g 		cream cheese
22.68g 		cream
46.0g 		sugar
5.0g 		vanilla
0.42g 		nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.17 0.11 1.34 0.95 0.0 0.0 n/a 2.9 29.0
Total Fat (g) 0.0 0.0 0.05 0.05 7.77 9.08 0.0 0.0 n/a 16.95 169.5
Carbohydrates (g) 3.8 0.0 9.62 11.63 0.92 1.32 5.0 0.05 n/a 32.35 323.5
Ash (g) 0.03 0.05 0.16 0.09 0.3 0.39 0.0 0.0 n/a 1.02 10.2
Calories (kcal) 16.002 0.0 37.148 47.422 77.566 88.78 19.35 1.21 n/a 287.477 2874.77
Starch (g) n/a n/a n/a n/a 0.08 0.0 n/a n/a n/a 0.08 0.8
Sucrose (g) n/a n/a 1.05 n/a 0.0 0.0 n/a n/a n/a 1.05 10.5
Glucose (dextrose) (g) n/a n/a 3.57 n/a 0.0 0.0 n/a n/a n/a 3.57 35.7
Fructose (g) n/a n/a 3.43 n/a 0.0 0.0 n/a n/a n/a 3.43 34.3
Lactose (g) n/a n/a n/a n/a 0.73 1.61 n/a n/a n/a 2.34 23.4
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 1.0
Water (g) 0.04 47.35 37.62 14.32 12.35 34.25 0.0 0.22 n/a 146.16 1461.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.61 0.0 8.05 9.89 0.73 1.61 5.0 0.05 n/a 28.94 289.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.7 0.0 0.0 0.0 0.0 n/a 1.1 11.0
Calcium (mg) 0.126 1.422 6.668 7.074 22.226 50.6 0.05 0.046 n/a 88.212 882.12
Iron (mg) 0.01 0.0 0.18 0.21 0.09 0.08 0.0 0.0 n/a 0.56 5.6
Magnesium (mg) 0.084 0.474 7.62 2.62 2.041 4.6 0.0 0.05 n/a 17.49 174.9
Phosphorus (mg) 5.922 0.0 3.334 3.144 24.041 52.9 0.0 0.025 n/a 89.366 893.66
Potassium (mg) 0.294 0.0 49.53 30.13 31.298 64.86 0.1 0.622 n/a 176.834 1768.34
Sodium (mg) 19.572 1.896 0.476 3.144 72.803 36.8 0.0 0.038 n/a 134.729 1347.29
Zinc (mg) 0.0 0.0 0.06 0.03 0.12 0.17 0.0 0.0 n/a 0.38 3.8
Copper (mg) 0.005 0.005 0.048 0.029 0.005 0.009 0.0 0.0 n/a 0.1 1.0
Manganese (mg) 0.0 0.0 0.514 0.058 0.002 0.005 0.0 0.001 n/a 0.58 5.8
Selenium (mcg) 0.3 0.0 0.2 0.1 0.5 1.2 0.0 0.0 n/a 2.3 23.0
Vitamin A, IU (IU) 0.0 0.0 6.668 5.764 286.902 264.96 0.0 0.0 n/a 564.294 5642.94
Retinol (mcg) 0.0 0.0 0.0 0.0 81.421 73.6 0.0 0.0 n/a 155.021 1550.21
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.476 0.262 82.102 74.52 0.0 0.0 n/a 157.36 1573.6
Beta Carotene (mcg) 0.0 0.0 3.81 3.406 9.299 11.96 0.0 0.0 n/a 28.475 284.75
Vitamin E (mg) 0.0 0.0 0.0 0.06 0.15 0.2 0.0 0.0 n/a 0.41 4.1
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 8.646 0.0 0.0 0.0 0.0 n/a 8.646 86.46
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.02 n/a n/a n/a 0.03 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.5 0.2 0.0 0.4 0.0 0.0 n/a 4.1 41.0
Thiamin (mg) 0.0 0.0 0.043 0.005 0.005 0.018 0.0 0.0 n/a 0.071 0.71
Riboflavin (mg) 0.002 0.0 0.014 0.008 0.029 0.078 0.001 0.0 n/a 0.133 1.33
Niacin (mg) 0.0 0.0 0.138 0.024 0.034 0.051 0.0 0.002 n/a 0.249 2.49
Pantothenic acid (mg) 0.0 0.0 0.048 0.024 0.129 0.156 0.0 0.0 n/a 0.357 3.57
Vitamin B-6 (mg) 0.0 0.0 0.033 0.008 0.009 0.028 0.0 0.0 n/a 0.078 0.78
Folate (mcg) 0.126 0.0 2.381 0.262 2.495 3.22 0.0 0.0 n/a 8.484 84.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.13 0.0 0.0 n/a 0.19 1.9
Choline (mg) 0.1 0.0 1.8 1.0 6.2 8.8 0.0 n/a n/a 18.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.005 n/a 0.016 0.018 n/a n/a n/a 0.039 0.39
Threonine (g) 0.006 n/a 0.005 n/a 0.052 0.055 n/a n/a n/a 0.118 1.18
Isoleucine (g) 0.005 n/a 0.005 n/a 0.073 0.064 n/a n/a n/a 0.147 1.47
Leucine (g) 0.011 n/a 0.005 n/a 0.15 0.124 n/a n/a n/a 0.289 2.89
Lysine (g) 0.015 n/a 0.01 n/a 0.129 0.106 n/a n/a n/a 0.259 2.59
Methionine (g) 0.003 n/a 0.005 n/a 0.043 0.032 n/a n/a n/a 0.083 0.83
Cystine (g) 0.0 n/a 0.0 n/a 0.009 0.014 n/a n/a n/a 0.023 0.23
Phenylalanine (g) 0.008 n/a 0.005 n/a 0.066 0.06 n/a n/a n/a 0.138 1.38
Tyrosine (g) 0.001 n/a 0.005 n/a 0.068 0.06 n/a n/a n/a 0.134 1.34
Valine (g) 0.009 n/a 0.005 n/a 0.091 0.078 n/a n/a n/a 0.183 1.83
Arginine (g) 0.029 n/a 0.005 n/a 0.054 0.046 n/a n/a n/a 0.134 1.34
Histidine (g) 0.003 n/a 0.005 n/a 0.041 0.037 n/a n/a n/a 0.085 0.85
Alanine (g) 0.034 n/a 0.01 n/a 0.041 0.046 n/a n/a n/a 0.131 1.31
Aspartic acid (g) 0.023 n/a 0.038 n/a 0.116 0.101 n/a n/a n/a 0.278 2.78
Glutamic acid (g) 0.037 n/a 0.019 n/a 0.295 0.262 n/a n/a n/a 0.613 6.13
Glycine (g) 0.082 n/a 0.005 n/a 0.032 0.028 n/a n/a n/a 0.146 1.46
Proline (g) 0.053 n/a 0.005 n/a 0.152 0.12 n/a n/a n/a 0.329 3.29
Serine (g) 0.011 n/a 0.01 n/a 0.084 0.074 n/a n/a n/a 0.178 1.78
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.948 23.92 0.0 0.0 n/a 48.868 488.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.005 0.0 4.375 5.295 0.0 0.0 n/a 9.674 96.74
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.005 0.0 1.955 2.332 0.0 0.0 n/a 4.292 42.92
Polyunsaturated (g) 0.0 0.0 0.019 0.0 0.327 0.386 0.0 0.0 n/a 0.732 7.32