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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large shallot, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		canola oil
18.0g 		chicken breast
442.25g 		ginger
5.58g 		garlics
7.83g 		shallot
0.0g 		chicken stock
118.29g 		splenda
22.18g 		fish sauce
18.0g 		lime juice
15.13g 		salt
1.5g 		pepper
0.53g 		pepper
0.64g 		cornstarch
2.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 102.12 0.1 0.5 n/a 1.18 0.0 0.91 0.06 0.0 0.06 0.01 0.01 104.94 104.94
Total Fat (g) 18.0 5.48 0.04 0.04 n/a 0.12 0.0 0.0 0.01 0.0 0.02 0.0 0.0 23.72 23.72
Carbohydrates (g) 0.0 0.0 0.99 2.59 n/a 0.47 19.96 0.66 1.27 0.0 0.34 0.04 2.44 28.76 28.76
Ash (g) 0.0 4.51 0.04 0.12 n/a 0.83 0.0 3.64 0.05 1.5 0.02 0.0 0.0 10.71 10.71
Calories (kcal) 159.12 486.479 4.464 11.667 n/a 8.28 73.416 6.3 3.783 0.0 1.352 0.198 10.173 765.231 765.231
Starch (g) n/a n/a n/a n/a n/a n/a 2.14 n/a 0.0 n/a n/a 0.0 n/a 2.14 2.14
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.0 n/a 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.01 n/a 0.1 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.01 n/a 0.11 0.11
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 330.63 4.4 4.59 n/a 115.69 1.96 12.79 13.74 0.0 0.06 0.59 0.22 484.66 484.66
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.08 n/a 0.0 17.82 0.66 0.26 0.0 0.0 0.03 0.0 18.93 18.93
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 n/a 0.5 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1.0 1.0
Calcium (mg) 0.0 48.648 0.893 14.172 n/a 7.097 0.0 7.74 2.118 0.36 2.316 0.045 0.053 83.443 83.443
Iron (mg) 0.0 3.18 0.03 0.13 n/a 0.24 0.0 0.14 0.01 0.0 0.15 0.0 0.01 3.91 3.91
Magnesium (mg) 0.0 123.831 2.399 1.958 n/a 1.183 0.0 31.5 1.21 0.015 1.028 0.077 0.08 163.281 163.281
Phosphorus (mg) 0.0 866.817 1.897 11.98 n/a 15.378 0.0 1.26 2.118 0.0 0.917 0.166 0.347 900.88 900.88
Potassium (mg) 0.0 1127.746 23.157 31.398 n/a 94.632 0.887 51.84 17.702 0.12 6.673 1.35 0.08 1355.585 1355.585
Sodium (mg) 0.0 287.465 0.725 1.331 n/a 186.898 0.0 1389.6 0.303 581.37 0.233 0.026 0.24 2448.191 2448.191
Zinc (mg) 0.0 3.54 0.02 0.09 n/a 0.08 0.0 0.04 0.01 0.0 0.01 0.0 0.0 3.79 3.79
Copper (mg) 0.0 0.177 0.013 0.023 n/a 0.035 0.0 0.009 0.005 0.0 0.006 0.0 0.001 0.27 0.27
Manganese (mg) 0.0 0.088 0.013 0.131 n/a 0.059 0.0 0.041 0.003 0.002 0.03 0.001 0.001 0.369 0.369
Selenium (mcg) 0.0 78.7 0.0 1.1 n/a 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.1 81.6 81.6
Vitamin A, IU (IU) 0.0 92.873 0.0 0.705 n/a 0.0 0.0 2.16 7.565 0.0 1.585 20.026 0.0 124.914 124.914
Retinol (mcg) 0.0 26.535 0.0 0.0 n/a 0.0 0.0 0.72 0.0 0.0 0.0 0.0 0.0 27.255 27.255
Vitamin A, RAE (mcg_RAE) 0.0 26.535 0.0 0.0 n/a 0.0 0.0 0.72 0.303 0.0 0.08 1.004 0.0 28.641 28.641
Beta Carotene (mcg) 0.0 0.0 0.0 0.392 n/a 0.0 0.0 0.0 4.539 0.0 0.827 10.387 0.0 16.144 16.144
Vitamin E (mg) 3.14 0.57 0.01 0.01 n/a 0.0 0.0 0.0 0.03 0.0 0.0 0.01 0.0 3.79 3.79
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.253 n/a 0.0 0.0 0.0 0.0 0.0 1.087 0.326 0.0 2.665 2.665
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 4.92 0.18 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.0 0.0 5.12 5.12
Tocopherol, delta (mg) 0.18 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.18 0.18
Vitamin C (mg) 0.0 5.3 0.3 2.4 n/a 8.3 0.0 0.1 4.5 0.0 0.1 0.8 0.0 21.9 21.9
Thiamin (mg) 0.0 0.31 0.002 0.016 n/a 0.0 0.0 0.002 0.005 0.0 0.001 0.0 0.0 0.334 0.334
Riboflavin (mg) 0.0 0.398 0.002 0.009 n/a 0.012 0.0 0.011 0.003 0.0 0.001 0.001 0.0 0.436 0.436
Niacin (mg) 0.0 49.488 0.042 0.055 n/a 0.603 0.0 0.416 0.021 0.0 0.006 0.006 0.0 50.637 50.637
Pantothenic acid (mg) 0.0 3.626 0.011 0.047 n/a 0.012 0.0 0.022 0.018 0.0 n/a 0.002 0.0 3.738 3.738
Vitamin B-6 (mg) 0.0 2.432 0.009 0.097 n/a 0.012 0.0 0.072 0.006 0.0 0.002 0.002 0.0 2.632 2.632
Folate (mcg) 0.0 17.69 0.614 0.235 n/a 0.0 0.0 9.18 1.513 0.0 0.053 0.294 0.0 29.579 29.579
Vitamin B-12 (mcg) 0.0 1.68 0.0 0.0 n/a 0.05 0.0 0.09 0.0 0.0 0.0 0.0 0.0 1.81 1.81
Choline (mg) 0.0 324.6 1.6 1.8 n/a n/a 0.0 2.4 0.8 0.0 0.1 0.0 0.0 331.3 331.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 1.194 0.001 0.005 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 1.2 1.2
Threonine (g) n/a 4.334 0.002 0.013 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 4.349 4.349
Isoleucine (g) n/a 5.395 0.003 0.017 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 5.416 5.416
Leucine (g) n/a 7.651 0.004 0.024 n/a n/a n/a n/a 0.003 0.0 n/a 0.0 0.001 7.684 7.684
Lysine (g) n/a 8.668 0.003 0.021 n/a n/a n/a n/a 0.003 0.0 n/a 0.0 0.0 8.696 8.696
Methionine (g) n/a 2.83 0.001 0.006 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 2.838 2.838
Cystine (g) n/a 1.327 0.001 0.005 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 1.333 1.333
Phenylalanine (g) n/a 4.069 0.003 0.014 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.0 4.088 4.088
Tyrosine (g) n/a 3.45 0.001 0.006 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 3.457 3.457
Valine (g) n/a 5.086 0.004 0.023 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.0 5.115 5.115
Arginine (g) n/a 6.147 0.002 0.049 n/a n/a n/a n/a 0.003 0.0 n/a 0.0 0.0 6.202 6.202
Histidine (g) n/a 3.184 0.002 0.009 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 3.195 3.195
Alanine (g) n/a 5.572 0.002 0.01 n/a n/a n/a n/a 0.003 0.0 n/a 0.0 0.001 5.588 5.588
Aspartic acid (g) n/a 9.11 0.012 0.038 n/a n/a n/a n/a 0.017 0.0 n/a 0.002 0.001 9.179 9.179
Glutamic acid (g) n/a 15.302 0.009 0.063 n/a n/a n/a n/a 0.011 0.0 n/a 0.001 0.001 15.388 15.388
Glycine (g) n/a 4.997 0.002 0.016 n/a n/a n/a n/a 0.002 0.0 n/a 0.0 0.0 5.017 5.017
Proline (g) n/a 4.201 0.002 0.008 n/a n/a n/a n/a 0.005 0.0 n/a 0.0 0.001 4.217 4.217
Serine (g) n/a 3.494 0.003 0.015 n/a n/a n/a n/a 0.006 0.0 n/a 0.0 0.0 3.518 3.518
Cholesterol (mg) 0.0 256.507 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 256.507 256.507
Trans Fat (g) 0.072 0.133 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.205 0.205
Saturated Fat (g) 1.327 1.459 0.011 0.007 n/a 0.035 0.0 0.0 0.002 0.0 0.005 0.0 0.0 2.847 2.847
Phytosterols (mg) n/a n/a 0.837 n/a n/a n/a n/a n/a n/a 0.0 0.488 n/a n/a 1.325 1.325
Monounsaturated Fat (g) 11.39 1.327 0.008 0.001 n/a 0.059 0.0 0.0 0.002 0.0 0.005 0.0 0.001 12.793 12.793
Polyunsaturated (g) 5.065 1.238 0.008 0.02 n/a 0.024 0.0 0.0 0.003 0.0 0.006 0.0 0.001 6.365 6.365