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Receta Vietnamese Pork Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb ribs (I cut mine into individual ribs, but you can cut it into small sections if you like)
2 large shallots, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shallots
0.0g
fish sauce
36.0g
salt
0.38g
pepper
0.53g
sugar
16.67g
Total Per Serving Total for Recipe
Protein (g) n/a 1.82 0.0 0.06 0.0 1.88 7.52
Total Fat (g) n/a 0.0 0.0 0.02 0.0 0.02 0.08
Carbohydrates (g) n/a 1.31 0.0 0.34 16.66 18.31 73.24
Ash (g) n/a 7.28 0.37 0.02 0.0 7.68 30.72
Calories (kcal) n/a 12.6 0.0 1.339 64.503 78.442 313.768
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 25.59 0.0 0.06 0.01 25.65 102.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.31 0.0 0.0 16.65 17.97 71.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) n/a 15.48 0.09 2.294 0.167 18.031 72.124
Iron (mg) n/a 0.28 0.0 0.15 0.0 0.44 1.76
Magnesium (mg) n/a 63.0 0.004 1.019 0.0 64.022 256.088
Phosphorus (mg) n/a 2.52 0.0 0.908 0.0 3.428 13.712
Potassium (mg) n/a 103.68 0.03 6.61 0.333 110.653 442.612
Sodium (mg) n/a 2779.2 145.343 0.231 0.0 2924.774 11699.096
Zinc (mg) n/a 0.07 0.0 0.01 0.0 0.08 0.32
Copper (mg) n/a 0.018 0.0 0.006 0.0 0.024 0.096
Manganese (mg) n/a 0.083 0.0 0.03 0.0 0.113 0.452
Selenium (mcg) n/a 3.3 0.0 0.0 0.1 3.4 13.6
Vitamin A, IU (IU) n/a 4.32 0.0 1.57 0.0 5.89 23.56
Retinol (mcg) n/a 1.44 0.0 0.0 0.0 1.44 5.76
Vitamin A, RAE (mcg_RAE) n/a 1.44 0.0 0.079 0.0 1.519 6.076
Beta Carotene (mcg) n/a 0.0 0.0 0.819 0.0 0.819 3.276
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.032 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.076 0.0 1.076 4.304
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.2 0.0 0.1 0.0 0.3 1.2
Thiamin (mg) n/a 0.004 0.0 0.001 0.0 0.004 0.016
Riboflavin (mg) n/a 0.022 0.0 0.001 0.003 0.026 0.104
Niacin (mg) n/a 0.832 0.0 0.006 0.0 0.838 3.352
Pantothenic acid (mg) n/a 0.043 0.0 n/a 0.0 0.043 0.172
Vitamin B-6 (mg) n/a 0.144 0.0 0.002 0.0 0.146 0.584
Folate (mcg) n/a 18.36 0.0 0.053 0.0 18.413 73.652
Vitamin B-12 (mcg) n/a 0.17 0.0 0.0 0.0 0.17 0.68
Choline (mg) n/a 4.8 0.0 0.1 0.0 4.8 19.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.005 0.0 0.005 0.02
Phytosterols (mg) n/a n/a 0.0 0.483 n/a 0.483 1.932
Monounsaturated Fat (g) n/a 0.0 0.0 0.005 0.0 0.005 0.02
Polyunsaturated (g) n/a 0.0 0.0 0.006 0.0 0.006 0.024