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Receta Vietnamese Summer Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Chinese Five Spice
8 sheets of rice paper
6 oz rice vermicelli noodles
Garlic chives (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lime juice
7.56g 		sugar
6.3g 		fish sauce
4.5g 		water
3.7g 		garlic chili sauce
1.18g 		scallions
2.4g 		pork tenderloin
19.55g 		sugar
0.7g 		salt
0.25g 		pepper
0.09g 		garlic
0.44g 		soy sauce
4.0g 		shrimp
8.0g 		pork tenderloin
312.87g 		herbs
56.75g 		mung bean sprouts
8.67g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.23 0.0 0.01 0.04 4.1 0.0 0.0 0.01 0.03 0.25 1.62 65.55 0.48 0.26 72.61 871.32
Total Fat (g) 0.01 0.0 0.0 0.0 0.0 0.0 0.42 0.0 0.0 0.0 0.0 0.0 0.14 6.79 46.03 0.02 53.42 641.04
Carbohydrates (g) 0.64 6.3 0.16 0.0 0.02 0.18 0.0 0.7 0.0 0.06 0.14 0.3 0.07 0.0 0.03 0.51 9.12 109.44
Ash (g) 0.02 0.0 0.91 0.0 0.09 0.02 0.2 0.0 0.25 0.0 0.01 0.61 0.1 3.22 1.2 0.04 6.67 80.04
Calories (kcal) 1.891 24.381 1.575 0.0 0.129 0.768 21.314 2.709 0.0 0.223 0.648 2.12 8.48 341.025 406.898 2.6 814.76 9777.12
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Fructose (g) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.87 0.0 3.2 3.7 1.06 2.16 14.86 0.0 0.0 0.01 0.25 2.83 6.07 237.78 9.01 7.83 295.62 3547.44
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 6.29 0.16 0.0 0.01 0.06 0.0 0.7 0.0 0.0 0.0 0.07 0.0 0.0 0.03 0.36 7.82 93.84
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 3.6
Calcium (mg) 1.059 0.063 1.935 0.111 0.094 1.728 0.978 0.007 0.06 0.382 0.787 0.76 4.16 15.643 13.62 1.127 42.514 510.168
Iron (mg) 0.01 0.0 0.04 0.0 0.01 0.04 0.19 0.0 0.0 0.03 0.01 0.08 0.19 3.07 0.01 0.08 3.74 44.88
Magnesium (mg) 0.605 0.0 7.875 0.037 0.059 0.48 5.28 0.0 0.003 0.17 0.109 1.72 2.96 84.474 1.135 1.82 106.725 1280.7
Phosphorus (mg) 1.059 0.0 0.315 0.0 0.129 0.888 48.299 0.0 0.0 0.151 0.666 5.0 16.4 772.781 13.62 4.68 863.987 10367.844
Potassium (mg) 8.848 0.126 12.96 0.0 1.692 6.624 78.021 0.014 0.02 1.102 1.744 8.68 14.8 1248.338 13.62 12.913 1409.503 16914.036
Sodium (mg) 0.151 0.0 347.4 0.148 31.055 0.384 10.364 0.0 96.895 0.039 0.074 225.48 11.84 165.819 326.88 0.52 1217.049 14604.588
Zinc (mg) 0.01 0.0 0.01 0.0 0.0 0.01 0.37 0.0 0.0 0.0 0.01 0.02 0.09 5.91 0.05 0.04 6.51 78.12
Copper (mg) 0.002 0.0 0.002 0.0 0.0 0.002 0.018 0.0 0.0 0.001 0.001 0.004 0.021 0.282 0.0 0.014 0.347 4.164
Manganese (mg) 0.002 0.0 0.01 0.0 0.001 0.004 0.004 0.0 0.0 0.005 0.007 0.017 0.004 0.063 0.0 0.016 0.132 1.584
Selenium (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 6.0 0.0 0.0 0.0 0.1 0.0 3.0 96.4 0.6 0.1 106.6 1279.2
Vitamin A, IU (IU) 3.781 0.0 0.54 0.0 1.904 23.928 0.0 0.0 0.0 0.262 0.039 0.0 14.4 0.0 1418.183 1.82 1464.856 17578.272
Retinol (mcg) 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.32 0.0 380.793 0.0 385.293 4623.516
Vitamin A, RAE (mcg_RAE) 0.151 0.0 0.18 0.0 0.094 1.2 0.0 0.0 0.0 0.013 0.0 0.0 4.32 0.0 388.17 0.087 394.215 4730.58
Beta Carotene (mcg) 2.269 0.0 0.0 0.0 1.069 14.352 0.0 0.0 0.0 0.137 0.022 0.0 0.0 0.0 89.665 0.52 108.033 1296.396
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.01 0.04 0.0 0.0 0.0 0.0 0.0 0.09 0.69 1.32 0.01 2.18 26.16
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 12.16 n/a 31.78 n/a 43.94 527.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.422 27.288 0.0 0.0 0.0 0.179 0.07 0.0 0.0 0.0 0.0 0.0 28.959 347.508
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.09 0.0 n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.0 0.0 0.9 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 1.1 5.1 61.2
Thiamin (mg) 0.002 0.0 0.0 0.0 0.0 0.001 0.196 0.0 0.0 0.0 0.001 0.001 0.002 3.129 0.006 0.007 3.346 40.152
Riboflavin (mg) 0.002 0.001 0.003 0.0 0.001 0.002 0.066 0.0 0.0 0.0 0.0 0.007 0.002 1.064 0.017 0.01 1.176 14.112
Niacin (mg) 0.011 0.0 0.104 0.0 0.003 0.013 1.306 0.0 0.0 0.001 0.003 0.088 0.204 20.899 0.023 0.065 22.72 272.64
Pantothenic acid (mg) 0.009 0.0 0.005 0.0 0.001 0.002 0.166 0.0 0.0 n/a 0.003 0.012 0.022 2.659 0.062 0.033 2.976 35.712
Vitamin B-6 (mg) 0.003 0.0 0.018 0.0 0.002 0.001 0.153 0.0 0.0 0.0 0.005 0.006 0.008 2.44 0.0 0.008 2.645 31.74
Folate (mcg) 0.756 0.0 2.295 0.0 0.071 1.536 0.0 0.0 0.0 0.009 0.013 0.56 0.24 0.0 1.703 5.287 12.469 149.628
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.09 1.6 0.1 0.0 1.91 22.92
Choline (mg) 0.4 0.0 0.6 0.0 n/a 0.1 15.8 0.0 0.0 0.0 0.1 0.7 6.5 252.8 10.7 1.2 288.9 3466.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 0.043 n/a 0.0 n/a 0.0 0.004 0.022 0.688 0.006 0.003 0.767 9.204
Threonine (g) 0.0 n/a n/a n/a 0.0 0.002 0.184 n/a 0.0 n/a 0.001 0.01 0.066 2.941 0.023 0.007 3.233 38.796
Isoleucine (g) 0.0 n/a n/a n/a 0.0 0.002 0.201 n/a 0.0 n/a 0.001 0.012 0.079 3.223 0.028 0.011 3.558 42.696
Leucine (g) 0.002 n/a n/a n/a 0.0 0.003 0.348 n/a 0.0 n/a 0.001 0.02 0.129 5.569 0.045 0.016 6.133 73.596
Lysine (g) 0.002 n/a n/a n/a 0.0 0.002 0.379 n/a 0.0 n/a 0.001 0.014 0.142 6.07 0.04 0.015 6.665 79.98
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 0.113 n/a 0.0 n/a 0.0 0.004 0.046 1.815 0.011 0.003 1.992 23.904
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.047 n/a 0.0 n/a 0.0 0.004 0.018 0.751 0.006 0.002 0.828 9.936
Phenylalanine (g) 0.001 n/a n/a n/a 0.0 0.001 0.172 n/a 0.0 n/a 0.001 0.013 0.069 2.753 0.023 0.01 3.044 36.528
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.001 0.156 n/a 0.0 n/a 0.0 0.009 0.054 2.503 0.023 0.004 2.752 33.024
Valine (g) 0.001 n/a n/a n/a 0.0 0.002 0.215 n/a 0.0 n/a 0.001 0.012 0.077 3.442 0.034 0.011 3.795 45.54
Arginine (g) 0.002 n/a n/a n/a 0.0 0.003 0.272 n/a 0.0 n/a 0.003 0.017 0.142 4.349 0.017 0.017 4.822 57.864
Histidine (g) 0.0 n/a n/a n/a 0.0 0.001 0.178 n/a 0.0 n/a 0.0 0.006 0.033 2.847 0.011 0.006 3.083 36.996
Alanine (g) 0.002 n/a n/a n/a 0.0 0.002 0.241 n/a 0.0 n/a 0.001 0.011 0.092 3.848 0.017 0.009 4.222 50.664
Aspartic acid (g) 0.008 n/a n/a n/a 0.001 0.004 0.401 n/a 0.0 n/a 0.002 0.027 0.168 6.414 0.034 0.042 7.1 85.2
Glutamic acid (g) 0.005 n/a n/a n/a 0.001 0.009 0.653 n/a 0.0 n/a 0.004 0.059 0.278 10.45 0.102 0.014 11.574 138.888
Glycine (g) 0.001 n/a n/a n/a 0.0 0.002 0.184 n/a 0.0 n/a 0.001 0.011 0.098 2.941 0.011 0.005 3.255 39.06
Proline (g) 0.002 n/a n/a n/a 0.0 0.003 0.166 n/a 0.0 n/a 0.0 0.018 0.054 2.659 0.045 n/a 2.949 35.388
Serine (g) 0.003 n/a n/a n/a 0.0 0.002 0.178 n/a 0.0 n/a 0.001 0.014 0.064 2.847 0.028 0.003 3.14 37.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 12.71 0.0 0.0 0.0 0.0 0.0 12.16 203.363 122.013 0.0 350.246 4202.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.004 n/a n/a n/a n/a n/a n/a 0.063 n/a n/a 0.066 0.792
Saturated Fat (g) 0.001 0.0 0.0 0.0 0.001 0.001 0.137 0.0 0.0 0.001 0.0 0.0 0.026 2.19 29.152 0.004 31.514 378.168
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.081 n/a n/a n/a n/a n/a 1.3 1.381 16.572
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.0 0.001 0.154 0.0 0.0 0.001 0.0 0.0 0.02 2.472 11.929 0.002 14.58 174.96
Polyunsaturated (g) 0.002 0.0 0.0 0.0 0.002 0.002 0.072 0.0 0.0 0.001 0.001 0.001 0.054 1.158 1.725 0.005 3.022 36.264