Receta Vinaigrette Coleslaw II - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		cabbage
37.33g 		carrots
18.99g 		onions
4.0g 		vinegar
7.5g 		salad oil
6.75g 		sugar
4.2g 		mustard
0.21g 		caraway
0.21g 		salt
0.25g 		pepper
0.04g 		pepper sauce
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.18 0.07 0.0 0.0 0.0 0.01 0.05 0.0 0.0 0.0 0.8 4.8
Total Fat (g) 0.04 0.05 0.01 0.0 6.75 0.0 0.01 0.06 0.0 0.0 0.0 6.91 41.46
Carbohydrates (g) 2.17 1.82 0.29 0.07 0.0 4.2 0.01 0.01 0.0 0.03 0.0 8.59 51.54
Ash (g) 0.24 0.18 0.03 n/a 0.0 0.0 0.01 0.01 0.25 0.0 n/a 0.72 4.32
Calories (kcal) 9.333 7.785 1.28 1.575 59.67 16.254 0.14 0.771 0.0 0.111 0.025 96.943 581.658
Starch (g) 0.0 0.27 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.27 1.62
Sucrose (g) 0.03 0.68 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.71 4.26
Glucose (dextrose) (g) 0.62 0.11 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.74 4.44
Fructose (g) 0.54 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.65 3.9
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 34.41 16.76 3.59 7.04 0.0 0.0 0.17 0.08 0.0 0.0 0.2 62.26 373.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.19 0.9 0.09 0.03 0.0 4.2 0.0 n/a 0.0 0.0 0.0 6.42 38.52
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 14.933 6.266 2.88 0.525 0.0 0.042 0.121 1.38 0.06 0.189 0.025 26.421 158.526
Iron (mg) 0.18 0.06 0.06 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.33 1.98
Magnesium (mg) 4.48 2.278 0.8 0.375 0.0 0.0 0.102 0.045 0.003 0.084 0.025 8.192 49.152
Phosphorus (mg) 9.707 6.645 1.48 0.6 0.0 0.0 0.221 1.005 0.0 0.075 0.048 19.78 118.68
Potassium (mg) 63.467 60.757 11.04 5.475 0.0 0.084 0.288 0.191 0.02 0.546 0.267 142.133 852.798
Sodium (mg) 6.72 13.101 0.64 0.375 0.0 0.0 2.365 1.415 96.895 0.019 1.319 122.848 737.088
Zinc (mg) 0.07 0.05 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.14 0.84
Copper (mg) 0.007 0.009 0.003 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.022 0.132
Manganese (mg) 0.06 0.027 0.006 n/a n/a 0.0 0.001 0.0 0.0 0.002 n/a 0.096 0.576
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1.8
Vitamin A, IU (IU) 36.587 3171.913 39.88 n/a 0.0 0.0 0.148 2.161 0.0 0.13 n/a 3250.817 19504.902
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.537 0.0 0.0 0.0 0.537 3.222
Vitamin A, RAE (mcg_RAE) 1.867 158.539 2.0 0.0 0.0 0.0 0.008 0.556 0.0 0.007 0.171 163.147 978.882
Beta Carotene (mcg) 15.68 1573.045 23.92 0.0 0.0 0.0 0.06 n/a 0.0 0.068 1.915 1614.688 9688.128
Vitamin E (mg) 0.06 0.13 0.02 0.0 1.06 0.0 0.0 n/a 0.0 0.0 0.0 1.26 7.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.19 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.003 0.0 0.192 1.152
Lutein + zeaxanthin (mcg) 11.2 48.606 45.48 0.0 0.0 0.0 0.038 n/a 0.0 0.089 0.021 105.433 632.598
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.03 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 1.07 n/a 0.0 n/a n/a 0.0 n/a 1.08 6.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.09 n/a 0.0 n/a n/a 0.0 n/a 0.09 0.54
Vitamin C (mg) 13.7 1.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.6 93.6
Thiamin (mg) 0.022 0.013 0.002 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.039 0.234
Riboflavin (mg) 0.015 0.011 0.003 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.0 0.032 0.192
Niacin (mg) 0.086 0.186 0.021 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.295 1.77
Pantothenic acid (mg) 0.078 0.051 0.003 n/a 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.134 0.804
Vitamin B-6 (mg) 0.045 0.027 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.075 0.45
Folate (mcg) 16.053 3.607 2.56 0.0 0.0 0.0 0.015 0.037 0.0 0.004 0.002 22.279 133.674
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.0 1.7 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6.0 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.012
Tryptophan (g) 0.004 0.002 0.001 n/a 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.007 0.042
Threonine (g) 0.015 0.036 0.003 n/a 0.0 n/a 0.0 0.002 0.0 n/a n/a 0.056 0.336
Isoleucine (g) 0.011 0.015 0.003 n/a 0.0 n/a 0.0 0.003 0.0 n/a n/a 0.033 0.198
Leucine (g) 0.015 0.019 0.004 n/a 0.0 n/a 0.001 0.005 0.0 n/a n/a 0.044 0.264
Lysine (g) 0.015 0.019 0.004 n/a 0.0 n/a 0.001 0.004 0.0 n/a n/a 0.042 0.252
Methionine (g) 0.004 0.004 0.001 n/a 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.01 0.06
Cystine (g) 0.004 0.015 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.019 0.114
Phenylalanine (g) 0.011 0.011 0.002 n/a 0.0 n/a 0.0 0.003 0.0 n/a n/a 0.028 0.168
Tyrosine (g) 0.007 0.008 0.002 n/a 0.0 n/a 0.0 0.003 0.0 n/a n/a 0.02 0.12
Valine (g) 0.015 0.013 0.003 n/a 0.0 n/a 0.0 0.003 0.0 n/a n/a 0.035 0.21
Arginine (g) 0.03 0.017 0.005 n/a 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.055 0.33
Histidine (g) 0.007 0.008 0.001 n/a 0.0 n/a 0.0 0.002 0.0 n/a n/a 0.018 0.108
Alanine (g) 0.015 0.021 0.003 n/a 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.041 0.246
Aspartic acid (g) 0.045 0.036 0.007 n/a 0.0 n/a 0.001 0.003 0.0 n/a n/a 0.092 0.552
Glutamic acid (g) 0.108 0.07 0.015 n/a 0.0 n/a 0.002 0.013 0.0 n/a n/a 0.208 1.248
Glycine (g) 0.011 0.009 0.004 n/a 0.0 n/a 0.001 0.001 0.0 n/a n/a 0.026 0.156
Proline (g) 0.019 0.009 0.005 n/a 0.0 n/a 0.001 0.006 0.0 n/a n/a 0.04 0.24
Serine (g) 0.019 0.009 0.003 n/a 0.0 n/a 0.0 0.003 0.0 n/a n/a 0.035 0.21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.191 0.0 0.0 0.0 0.191 1.146
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.008 0.001 0.0 1.141 0.0 0.001 0.038 0.0 0.0 0.0 1.2 7.2
Phytosterols (mg) 4.107 n/a n/a n/a 13.973 n/a n/a n/a 0.0 0.04 n/a 18.119 108.714
Monounsaturated Fat (g) 0.007 0.002 0.001 0.0 3.119 0.0 0.005 0.017 0.0 0.0 0.0 3.152 18.912
Polyunsaturated (g) 0.007 0.023 0.003 0.0 2.16 0.0 0.002 0.002 0.0 0.0 0.001 2.198 13.188