CookEatShare is also available in English
Cerrar

Receta Wai Ki Ki Egg Nog - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks
4 egg whites
Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
81.33g 		egg yolks
0.0g 		sugar
8.33g 		salt
0.25g 		pineapple grapefruit juice drink
83.33g 		egg whites
0.0g 		vanilla ice cream
88.0g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.74 n/a 0.0 0.0 0.17 n/a 3.08 n/a 5.99 35.94
Total Fat (g) 0.79 n/a 0.0 0.0 0.08 n/a 9.68 n/a 10.55 63.3
Carbohydrates (g) 4.06 n/a 8.33 0.0 9.67 n/a 20.77 n/a 42.82 256.92
Ash (g) 0.61 n/a 0.0 0.25 0.17 n/a 0.79 n/a 1.82 10.92
Calories (kcal) 34.16 n/a 32.25 0.0 39.167 n/a 182.16 n/a 287.737 1726.422
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 4.23 n/a n/a n/a n/a n/a n/a n/a 4.23 25.38
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 73.13 n/a 0.0 0.0 73.25 n/a 53.68 n/a 200.07 1200.42
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 4.23 n/a 8.33 0.0 9.6 n/a 18.67 n/a 40.83 244.98
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.6 n/a 0.7 4.2
Calcium (mg) 96.787 n/a 0.083 0.06 5.833 n/a 112.64 n/a 215.403 1292.418
Iron (mg) 0.02 n/a 0.0 0.0 0.26 n/a 0.08 n/a 0.36 2.16
Magnesium (mg) 8.947 n/a 0.0 0.003 5.0 n/a 12.32 n/a 26.269 157.614
Phosphorus (mg) 77.267 n/a 0.0 0.0 5.0 n/a 92.4 n/a 174.667 1048.002
Potassium (mg) 122.0 n/a 0.167 0.02 50.833 n/a 175.12 n/a 348.14 2088.84
Sodium (mg) 35.787 n/a 0.0 96.895 11.667 n/a 70.4 n/a 214.748 1288.488
Zinc (mg) 0.34 n/a 0.0 0.0 0.05 n/a 0.61 n/a 1.0 6.0
Copper (mg) 0.008 n/a 0.0 0.0 0.042 n/a 0.018 n/a 0.067 0.402
Manganese (mg) 0.0 n/a 0.0 0.0 0.342 n/a 0.009 n/a 0.351 2.106
Selenium (mcg) 2.7 n/a 0.1 0.0 0.1 n/a 1.6 n/a 4.4 26.4
Vitamin A, IU (IU) 159.413 n/a 0.0 0.0 1.667 n/a 370.48 n/a 531.56 3189.36
Retinol (mcg) 47.173 n/a 0.0 0.0 0.0 n/a 102.08 n/a 149.253 895.518
Vitamin A, RAE (mcg_RAE) 47.173 n/a 0.0 0.0 0.0 n/a 103.84 n/a 151.013 906.078
Beta Carotene (mcg) 1.627 n/a 0.0 0.0 0.833 n/a 16.72 n/a 19.18 115.08
Vitamin E (mg) 0.01 n/a 0.0 0.0 0.01 n/a 0.26 n/a 0.28 1.68
Vitamin D (IU) 42.293 n/a n/a n/a n/a n/a n/a n/a 42.293 253.758
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.833 n/a 0.0 n/a 0.833 4.998
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 38.3 n/a 0.5 n/a 38.9 233.4
Thiamin (mg) 0.016 n/a 0.0 0.0 0.025 n/a 0.035 n/a 0.076 0.456
Riboflavin (mg) 0.155 n/a 0.002 0.0 0.017 n/a 0.211 n/a 0.384 2.304
Niacin (mg) 0.073 n/a 0.0 0.0 0.225 n/a 0.106 n/a 0.404 2.424
Pantothenic acid (mg) 0.293 n/a 0.0 0.0 0.042 n/a 0.51 n/a 0.845 5.07
Vitamin B-6 (mg) 0.033 n/a 0.0 0.0 0.033 n/a 0.044 n/a 0.11 0.66
Folate (mcg) 4.067 n/a 0.0 0.0 7.5 n/a 4.4 n/a 15.967 95.802
Vitamin B-12 (mcg) 0.36 n/a 0.0 0.0 0.0 n/a 0.34 n/a 0.7 4.2
Choline (mg) 14.4 n/a 0.0 0.0 0.4 n/a 22.9 n/a 37.7 226.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.033 n/a n/a 0.0 n/a n/a 0.044 n/a 0.077 0.462
Threonine (g) 0.073 n/a n/a 0.0 n/a n/a 0.132 n/a 0.205 1.23
Isoleucine (g) 0.155 n/a n/a 0.0 n/a n/a 0.176 n/a 0.331 1.986
Leucine (g) 0.309 n/a n/a 0.0 n/a n/a 0.282 n/a 0.591 3.546
Lysine (g) 0.236 n/a n/a 0.0 n/a n/a 0.229 n/a 0.465 2.79
Methionine (g) 0.065 n/a n/a 0.0 n/a n/a 0.07 n/a 0.135 0.81
Cystine (g) 0.098 n/a n/a 0.0 n/a n/a 0.026 n/a 0.124 0.744
Phenylalanine (g) 0.138 n/a n/a 0.0 n/a n/a 0.141 n/a 0.279 1.674
Tyrosine (g) 0.114 n/a n/a 0.0 n/a n/a 0.141 n/a 0.255 1.53
Valine (g) 0.179 n/a n/a 0.0 n/a n/a 0.194 n/a 0.373 2.238
Arginine (g) 0.081 n/a n/a 0.0 n/a n/a 0.114 n/a 0.196 1.176
Histidine (g) 0.065 n/a n/a 0.0 n/a n/a 0.079 n/a 0.144 0.864
Alanine (g) 0.089 n/a n/a 0.0 n/a n/a 0.106 n/a 0.195 1.17
Aspartic acid (g) 0.252 n/a n/a 0.0 n/a n/a 0.22 n/a 0.472 2.832
Glutamic acid (g) 0.634 n/a n/a 0.0 n/a n/a 0.598 n/a 1.233 7.398
Glycine (g) 0.049 n/a n/a 0.0 n/a n/a 0.079 n/a 0.128 0.768
Proline (g) 0.293 n/a n/a 0.0 n/a n/a 0.29 n/a 0.583 3.498
Serine (g) 0.171 n/a n/a 0.0 n/a n/a 0.158 n/a 0.329 1.974
Cholesterol (mg) 4.067 n/a 0.0 0.0 0.0 n/a 38.72 n/a 42.787 256.722
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 n/a 0.0 0.0 0.008 n/a 5.975 n/a 6.496 38.976
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.228 n/a 0.0 0.0 0.008 n/a 2.614 n/a 2.85 17.1
Polyunsaturated (g) 0.033 n/a 0.0 0.0 0.025 n/a 0.396 n/a 0.454 2.724