| 2 tbsp. butter |
1 1/2 teaspoons |
$3.99 per 16 ounces
|
$0.06 |
| 2 tbsp. flour |
1 1/2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 1/2 teaspoon salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| Dash nutmeg |
1/4 pinch |
n/a
|
|
| 1 c. lowfat milk |
1/4 cup |
$3.99 per gallon
|
$0.06 |
| 1 tbsp. sherry (optional) |
3/4 teaspoon |
$22.00 per liter
|
$0.08 |
| 1 c. shredded Swiss cheese |
1/4 cup |
$2.59 per 8 ounces
|
$0.31 |
| Fish fillets (about 6 nice size halves) |
1/4 fish |
n/a
|
|
| 1/2 teaspoon celery salt |
1/8 teaspoon |
$6.49 per 4 ounces
|
$0.04 |
| 1/8 teaspoon pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 3 tbsp. butter |
2 1/4 teaspoons |
$3.99 per 16 ounces
|
$0.09 |
| 1/2 c. fine dry bread crumbs |
2 tablespoons |
$1.79 per 15 ounces
|
$0.06 |
| 1 green pepper |
1/4 pepper |
$2.19 per pound
|
$0.14 |
| Total per Serving |
$0.85 |
| Total Recipe |
$3.42 |
Suggestions?