CookEatShare is also available in English
Cerrar

Receta Walnut Mocha Torte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg whites, room temperature
Semi-sweet chocolate shavings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
33.33g 		cocoa
0.83g 		coffee
1.65g 		egg whites
0.0g 		cream of tartar
0.25g 		walnuts
4.5g 		crackers
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.0 n/a 0.0 0.69 1.43 2.28 13.68
Total Fat (g) 0.0 0.08 0.0 n/a 0.0 2.93 4.58 7.59 45.54
Carbohydrates (g) 33.33 0.5 0.0 n/a 0.15 0.62 12.52 47.12 282.72
Ash (g) 0.0 n/a 0.01 n/a 0.09 0.08 0.58 0.76 4.56
Calories (kcal) 129.0 3.333 0.016 n/a 0.645 29.43 96.998 259.423 1556.538
Starch (g) n/a n/a n/a n/a n/a 0.0 10.12 10.12 60.72
Sucrose (g) n/a n/a 0.0 n/a n/a 0.11 1.25 1.36 8.16
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.13 0.13 0.78
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.12 0.12 0.72
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.11 0.11 0.66
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.01 n/a 1.64 n/a 0.0 0.18 0.62 2.45 14.7
Caffeine (mg) 0.0 n/a 0.659 n/a 0.0 0.0 n/a 0.659 3.954
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 33.3 0.0 0.0 n/a 0.0 0.12 1.6 35.03 210.18
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 n/a 0.0 0.3 0.5 0.9 5.4
Calcium (mg) 0.333 0.0 0.033 n/a 0.02 4.41 30.361 35.157 210.942
Iron (mg) 0.0 0.3 0.0 n/a 0.01 0.13 0.88 1.33 7.98
Magnesium (mg) 0.0 n/a 0.049 n/a 0.005 7.11 3.746 10.91 65.46
Phosphorus (mg) 0.0 n/a 0.049 n/a 0.013 15.57 53.822 69.454 416.724
Potassium (mg) 0.667 n/a 0.807 n/a 41.25 19.845 23.461 86.029 516.174
Sodium (mg) 0.0 0.0 0.033 n/a 0.13 0.09 173.886 174.139 1044.834
Zinc (mg) 0.0 n/a 0.0 n/a 0.0 0.14 0.12 0.26 1.56
Copper (mg) 0.0 n/a 0.0 n/a 0.001 0.072 0.024 0.096 0.576
Manganese (mg) 0.0 n/a 0.0 n/a 0.001 0.153 0.106 0.261 1.566
Selenium (mcg) 0.2 n/a 0.0 n/a 0.0 0.2 0.9 1.3 7.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.9 n/a 0.9 5.4
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 n/a 0.0 0.045 n/a 0.045 0.27
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 0.0 0.54 n/a 0.54 3.24
Vitamin E (mg) 0.0 n/a 0.0 n/a 0.0 0.03 0.69 0.72 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 0.405 n/a 0.405 2.43
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.01 0.06 0.07 0.42
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.94 2.78 3.72 22.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.09 0.81 0.9 5.4
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.6
Thiamin (mg) 0.0 n/a 0.0 n/a 0.0 0.015 0.087 0.102 0.612
Riboflavin (mg) 0.007 n/a 0.001 n/a 0.0 0.007 0.053 0.068 0.408
Niacin (mg) 0.0 n/a 0.003 n/a 0.0 0.051 0.962 1.016 6.096
Pantothenic acid (mg) 0.0 n/a 0.004 n/a 0.0 0.026 0.073 0.103 0.618
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0.0 0.024 0.012 0.036 0.216
Folate (mcg) 0.0 n/a 0.033 n/a 0.0 4.41 14.195 18.638 111.828
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 n/a 0.0 n/a 0.0 1.8 n/a 1.8 10.8
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 10.843 10.843 65.058
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.008 n/a 0.008 0.048
Threonine (g) n/a n/a 0.0 n/a n/a 0.027 n/a 0.027 0.162
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.028 n/a 0.028 0.168
Leucine (g) n/a n/a 0.0 n/a n/a 0.053 n/a 0.053 0.318
Lysine (g) n/a n/a 0.0 n/a n/a 0.019 n/a 0.019 0.114
Methionine (g) n/a n/a 0.0 n/a n/a 0.011 n/a 0.011 0.066
Cystine (g) n/a n/a 0.0 n/a n/a 0.009 n/a 0.009 0.054
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.032 n/a 0.032 0.192
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.018 n/a 0.018 0.108
Valine (g) n/a n/a 0.0 n/a n/a 0.034 n/a 0.034 0.204
Arginine (g) n/a n/a 0.0 n/a n/a 0.103 n/a 0.103 0.618
Histidine (g) n/a n/a 0.0 n/a n/a 0.018 n/a 0.018 0.108
Alanine (g) n/a n/a 0.0 n/a n/a 0.032 n/a 0.032 0.192
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.082 n/a 0.083 0.498
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.127 n/a 0.127 0.762
Glycine (g) n/a n/a 0.0 n/a n/a 0.037 n/a 0.037 0.222
Proline (g) n/a n/a 0.0 n/a n/a 0.032 n/a 0.032 0.192
Serine (g) n/a n/a 0.0 n/a n/a 0.042 n/a 0.042 0.252
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.207 0.207 1.242
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.276 1.074 1.35 8.1
Phytosterols (mg) n/a n/a n/a n/a n/a 3.24 n/a 3.24 19.44
Monounsaturated Fat (g) 0.0 n/a 0.0 n/a 0.0 0.402 1.238 1.64 9.84
Polyunsaturated (g) 0.0 n/a 0.0 n/a 0.0 2.123 2.149 4.272 25.632