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Warm Beets Salad 醋拌甜菜
by
tigerfish
Calificación: 4.0
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%20but%20when%20I%20saw%20this%20convenience%20organic%20beets%20pack%20from%20Costco,%20I%20decided%20to%20try%20the%20product,%20at%20the%20same%20time,%20try%20to%20incorporate%20beets%20as%20much%20as%20I%20can%20to%20our%20meals.%20As%20%22convenience%22%20goes,%20they%20can%20be%20consumed%20straight%20from%20the%20pack%20so%20I%20do%20not%20have%20to%20do%20any%20peeling.%3C/p%3E%3Cp%3EEach%20vacuum-pack%20contains%20four%20pre-cooked%20beets.%20You%20can%20choose%20to%20eat%20them%20straight%20from%20the%20pack%20(e.g.%20salads,%20sushi)%20or%20if%20you%20prefer,%20re-heat%20(warm)%20them%20before%20consumption.%3C/p%3E%3Cp%3EBeets%20are%20sweet%20by%20nature%20so%20the%20splash%20of%20vinegar%20sourness%20balances%20out%20the%20sweetness%20very%20well.%3C/p%3E%3Cp%3EBeets%20(or%20beetroots)%20is%20an%20excellent%20source%20of%20folic%20acid%20and%20rich%20in%20fiber,%20manganese%20and%20potassium.%3C/p%3E%3Cp%3ERed%20beet%20contains%20betacyanin%20(the%20same%20compound%20that%20gives%20beet%20its%20deep%20ruby%20hue)%20which%20is%20said%20to%20have%20anti-cancer%20properties.%20%20Beet%20is%20also%20a%20good%20source%20of%20glutamine%20(a%20type%20of%20amino%20acid)%20that%20is%20essential%20to%20intestinal%20tract%20health.%3C/p%3E%3Cp%3ESharing%20this%20with%20Souper%20Sunday%20and%20Hearth%20and%20Soul%3C/p%3E%3Cp%3ETag:%20steamed%20beets%3C/p%3E){kind=link}