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Receta Warm & Tangy Vegetable Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (16 ounce.) Del Monte Blue Lake cut green beans
1/2 c. Miracle Whip salad dressing
Freshly grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
cider vinegar
7.45g
mustard
7.5g
bacon
58.0g
potatoes
106.5g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.33 6.73 2.01 n/a 9.07 18.14
Total Fat (g) 0.0 0.3 26.12 0.15 n/a 26.57 53.14
Carbohydrates (g) 0.07 0.4 0.38 16.93 n/a 17.79 35.58
Ash (g) 0.01 0.27 1.46 1.17 n/a 2.91 5.82
Calories (kcal) 1.565 5.025 265.64 74.55 n/a 346.78 693.56
Starch (g) n/a 0.05 n/a 14.22 n/a 14.27 28.54
Sucrose (g) 0.0 0.02 n/a 0.31 n/a 0.33 0.66
Glucose (dextrose) (g) 0.01 0.03 n/a 0.43 n/a 0.47 0.94
Fructose (g) 0.02 0.01 n/a 0.33 n/a 0.37 0.74
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.99 6.2 23.32 86.22 n/a 122.73 245.46
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.06 0.0 1.07 n/a 1.16 2.32
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 1.8 n/a 2.1 4.2
Calcium (mg) 0.522 4.35 3.48 10.65 n/a 19.002 38.004
Iron (mg) 0.01 0.11 0.28 0.78 n/a 1.18 2.36
Magnesium (mg) 0.373 3.675 6.96 23.43 n/a 34.438 68.876
Phosphorus (mg) 0.596 7.95 109.04 64.965 n/a 182.551 365.102
Potassium (mg) 5.439 10.35 120.64 484.575 n/a 621.004 1242.008
Sodium (mg) 0.373 85.125 483.14 6.39 n/a 575.028 1150.056
Zinc (mg) 0.0 0.05 0.68 0.35 n/a 1.08 2.16
Copper (mg) 0.001 0.007 0.041 0.138 n/a 0.187 0.374
Manganese (mg) 0.019 0.032 0.012 0.149 n/a 0.211 0.422
Selenium (mcg) 0.0 2.5 11.7 0.5 n/a 14.7 29.4
Vitamin A, IU (IU) 0.0 5.325 21.46 7.455 n/a 34.24 68.48
Retinol (mcg) 0.0 0.0 6.38 0.0 n/a 6.38 12.76
Vitamin A, RAE (mcg_RAE) 0.0 0.3 6.38 0.0 n/a 6.68 13.36
Beta Carotene (mcg) 0.0 2.175 0.0 4.26 n/a 6.435 12.87
Vitamin E (mg) 0.0 0.03 0.16 0.01 n/a 0.19 0.38
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.35 0.0 22.365 n/a 23.715 47.43
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.15 0.05 0.0 n/a 0.2 0.4
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a 0.01 0.02
Vitamin C (mg) 0.0 0.1 0.0 9.2 n/a 9.3 18.6
Thiamin (mg) 0.0 0.026 0.162 0.085 n/a 0.273 0.546
Riboflavin (mg) 0.0 0.002 0.064 0.032 n/a 0.098 0.196
Niacin (mg) 0.0 0.039 2.221 1.225 n/a 3.485 6.97
Pantothenic acid (mg) 0.0 0.023 0.302 0.298 n/a 0.622 1.244
Vitamin B-6 (mg) 0.0 0.005 0.122 0.181 n/a 0.307 0.614
Folate (mcg) 0.0 0.525 1.16 19.17 n/a 20.855 41.71
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 n/a 0.4 0.8
Choline (mg) 0.0 1.7 27.0 17.5 n/a 46.2 92.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 0.058 0.021 n/a 0.08 0.16
Threonine (g) 0.0 0.013 0.261 0.064 n/a 0.338 0.676
Isoleucine (g) 0.0 0.011 0.313 0.064 n/a 0.388 0.776
Leucine (g) 0.0 0.023 0.522 0.096 n/a 0.64 1.28
Lysine (g) 0.0 0.02 0.557 0.096 n/a 0.673 1.346
Methionine (g) 0.0 0.006 0.151 0.032 n/a 0.189 0.378
Cystine (g) 0.0 0.006 0.075 0.021 n/a 0.103 0.206
Phenylalanine (g) 0.0 0.013 0.267 0.17 n/a 0.45 0.9
Tyrosine (g) 0.0 0.011 0.209 0.032 n/a 0.251 0.502
Valine (g) 0.0 0.015 0.36 0.096 n/a 0.47 0.94
Arginine (g) 0.0 0.02 0.435 0.096 n/a 0.55 1.1
Histidine (g) 0.0 0.009 0.255 0.032 n/a 0.296 0.592
Alanine (g) 0.0 0.013 0.429 0.064 n/a 0.506 1.012
Aspartic acid (g) 0.0 0.03 0.632 0.437 n/a 1.099 2.198
Glutamic acid (g) 0.0 0.056 0.992 0.288 n/a 1.336 2.672
Glycine (g) 0.0 0.018 0.47 0.053 n/a 0.541 1.082
Proline (g) 0.0 0.028 0.371 0.053 n/a 0.452 0.904
Serine (g) 0.0 0.016 0.255 0.075 n/a 0.346 0.692
Cholesterol (mg) 0.0 0.0 39.44 0.0 n/a 39.44 78.88
Trans Fat (g) 0.0 0.001 0.0 n/a n/a 0.001 0.002
Saturated Fat (g) 0.0 0.019 8.694 0.032 n/a 8.745 17.49
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.197 11.629 0.0 n/a 11.826 23.652
Polyunsaturated (g) 0.0 0.071 2.917 0.064 n/a 3.053 6.106