CookEatShare is also available in English
click to rate
1 voto | 4040 views

Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to reduce the temperature of the water if desired.

Tiempo de Prep:
Raciónes: 1


Cost per recipe $0.00 view details


  1. Remove a glass, tumbler or cup from the cupboard and set aside.
  2. Obtain water from an approved source (bottle, barrel, well, spring or spigot).
  3. Transfer water to container.
  4. Drink the water.
  5. Repeat as necessary.
  6. (Can be used in place of sodas or other sugar laced fluids which really aren't very good for you)


Nutrition Facts

Amount Per Recipe %DV
Recipe Size 237g
Calories 0  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
¿Te gusto esta receta?
Click to rate it:

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)


  • Glenn
    Thank you for your recommendation, our testing lab is currently working on something similar related to chocolate and hot water. We have, however, run into problems relating to "boiling" and future viability of the tongue. We understand that McDonalds has resolved this problem and our team of lawyers is looking into how they did it. Another problem with hot chocolate appears to be--to marshmallow or not to marshmallow.
    Yo he cocinado/probado esta receta
    Esta es una variación


    • Jann from PA
      24 de Octubre de 2014
      Thanks, but what we need is a really good recipe for "Boiled Water." I hear it can be used to make some great things, like tea!

      Leave a review or comment