Emprimir
Correo Electrónico
Add a photoKnow What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this watermelon quencher with a KICK...On a hot summer day if you find your watermelon did not turn out to be sweet, hey no ugly faces, no worries...just blend in all with a kick(jalapeno) and see the difference, with a whole bunch of vitamins watermelon is packed with antioxidants and has an extremely high water content, approx. 92%, giving its flesh a crumbly and subtly crunchy texture and making it a favorite thirst quenching fruit,o next time when you are very berry thirsty after coming from a grilling sunny day...dont grab a gatorade, instead grab this easy breezy watermelon quencher..which will replenish lost fluids in your body...So guys have a HAPPY, HEALTHY and SAFE 4th July...OFF FOR WHITE WATER RAFTING.... ANYBODY ???
Ingredientes
- 6 C Watermelon seedless, diced
- 1/4 tsp Jalapeno, finely chopped
- 1 Tbsp Sugar/Honey/Xylitol (only if the watermelon is not sweet)
- 1 Tbsp Mint/Cilantro, finely chopped
- A pinch of salt
- Few dashes of Black pepper pwd
- Juice of 1/2 lemon
- Ice
Direcciones
- 1. Blend everything together until smooth, along with crushed ice, in your blender, strain it if you desire to remove that extra bulk in your juice..garnish with finely chopped mint / cilantro and jalapeno..
Links Útiles
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 4 servings | |
| Calories 48 | |
| Calories from Fat 2 | 4% |
| Total Fat 0.18g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Potassium 137mg | 4% |
| Total Carbs 12.22g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 10.52g | 7% |
| Protein 0.75g | 1% |
%20and%20see%20the%20difference,%20with%20a%20whole%20bunch%20of%20vitamins%20watermelon%20is%20packed%20with%20antioxidants%20and%20has%20an%20extremely%20high%20water%20content,%20approx.%2092%25,%20giving%20its%20flesh%20a%20crumbly%20and%20subtly%20crunchy%20texture%20and%20making%20it%20a%20favorite%20thirst%20quenching%20fruit,o%20next%20time%20when%20you%20are%20very%20berry%20thirsty%20after%20coming%20from%20a%20grilling%20sunny%20day...dont%20grab%20a%20gatorade,%20instead%20grab%20this%20easy%20breezy%20watermelon%20quencher..which%20will%20replenish%20lost%20fluids%20in%20your%20body...So%20guys%20have%20a%20HAPPY,%20HEALTHY%20and%20SAFE%204th%20July...OFF%20%20FOR%20WHITE%20WATER%20RAFTING....%20ANYBODY%20???){kind=link}