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Ingredientes
- 4 c. seeded and cubed watermelon
- 1/4 c. plus 2 tbsp. sugar
- 1/4 c. instant nonfat dry lowfat milk pwdr
- 2 c. skim lowfat milk
- 2 teaspoon vanilla extract
- Watermelon wedges (optional)
Direcciones
- Place watermelon in container of an electric blender or possibly food processor; top with cover, and process till smooth. Strain puree, reserving juice; throw away pulp.
- Combine watermelon juice, sugar and next 3 ingredients; stir well. Pour mix into freezer can of a 2 qt hand-turned or possibly electric freezer. Freeze according to manufacturer's instructions. Scoop sherbet into individual dessert compotes. Garnish with watermelon wedges, if you like. Serve immediately. Yield: 5 c. (80 calories per 1/2 c. serving).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 6 servings | |
| Calories 288 | |
| Calories from Fat 107 | 37% |
| Total Fat 12.73g | 16% |
| Saturated Fat 2.66g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 65mg | 3% |
| Potassium 346mg | 10% |
| Total Carbs 35.64g | 10% |
| Dietary Fiber 0.1g | 0% |
| Sugars 31.34g | 21% |
| Protein 10.79g | 17% |
