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Weight Watchers Quiche Cupcakes - Recipe Cost

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3 egg whites
12 slices of ham, cut into small pieces
Salt and pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
3 whole eggs 1/4 eggs
$2.53 per 12 items
$0.05
3 cups baby spinach 1/4 cup
$3.99 per pound
$0.07
1/4 chopped onion 0.02 onion
$0.79 per pound
$0.00
1 minced clove of garlic 0.08 garlic cloves
$4.00 per pound
$0.00
1/4 cup non fat milk 1 teaspoon
$3.49 per gallon
$0.00
1/3 cup shredded part skim mozzarella cheese 1 1/3 teaspoons
n/a
 
Total per Serving $0.13
Total Recipe $1.55
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