Receta Wendy's Chocolate Chip Cookie Bark - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		salt
0.25g 		butter
14.19g 		shortening
4.27g 		sugar
16.67g 		vanilla
0.35g 		chocolate chips
28.35g 		oats
6.5g 		walnut
2.19g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.12 0.0 0.0 0.0 2.17 1.1 0.33 5.87 70.44
Total Fat (g) 0.2 0.0 11.51 4.27 0.0 0.0 8.41 0.45 1.43 26.27 315.24
Carbohydrates (g) 15.9 0.0 0.01 0.0 16.66 0.04 16.84 4.31 0.3 54.06 648.72
Ash (g) 0.1 0.25 0.3 0.0 0.0 0.0 0.5 0.11 0.04 1.3 15.6
Calories (kcal) 75.833 0.0 101.724 37.754 64.5 1.008 151.673 25.285 14.347 472.124 5665.488
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 2.48 0.0 2.25 0.0 0.01 0.18 0.43 0.53 0.09 5.97 71.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.67 n/a 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 58.118 n/a 0.0 58.118 697.416
Sugars (g) 0.06 0.0 0.01 0.0 16.65 0.04 14.6 n/a 0.06 31.42 377.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 1.0 0.7 0.1 2.4 28.8
Calcium (mg) 3.125 0.06 3.405 0.0 0.167 0.039 53.582 3.51 2.15 66.037 792.444
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.0 0.67 0.31 0.06 2.01 24.12
Magnesium (mg) 4.583 0.003 0.284 0.0 0.0 0.042 17.861 11.505 3.466 37.743 452.916
Phosphorus (mg) 22.5 0.0 3.405 0.0 0.0 0.021 58.968 33.995 7.59 126.479 1517.748
Potassium (mg) 22.292 0.02 3.405 0.0 0.333 0.518 105.462 27.885 9.674 169.589 2035.068
Sodium (mg) 0.417 96.895 81.72 0.0 0.0 0.032 22.397 0.13 0.044 201.634 2419.608
Zinc (mg) 0.15 0.0 0.01 0.0 0.0 0.0 0.65 0.26 0.07 1.14 13.68
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.0 0.139 0.041 0.035 0.244 2.928
Manganese (mg) 0.142 0.0 0.0 n/a 0.0 0.001 0.133 0.32 0.075 0.671 8.052
Selenium (mcg) 7.1 0.0 0.1 0.0 0.1 0.0 1.3 n/a 0.1 8.7 104.4
Vitamin A, IU (IU) 0.0 0.0 354.546 0.0 0.0 0.0 55.283 0.0 0.439 410.267 4923.204
Retinol (mcg) 0.0 0.0 95.198 0.0 0.0 0.0 16.727 0.0 0.0 111.925 1343.1
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 0.0 0.0 0.0 16.727 0.0 0.022 113.791 1365.492
Beta Carotene (mcg) 0.0 0.0 22.416 0.0 0.0 0.0 0.0 n/a 0.263 22.68 272.16
Vitamin E (mg) 0.01 0.0 0.33 0.03 0.0 0.0 0.14 n/a 0.02 0.54 6.48
Vitamin D (IU) n/a n/a 7.945 n/a n/a n/a n/a n/a n/a 7.945 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 1.701 n/a 0.197 5.648 67.776
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a 0.0 1.26 n/a n/a 0.26 n/a 0.46 2.05 24.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.71 n/a n/a n/a n/a 0.04 0.76 9.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.001 0.0 0.0 0.0 0.031 0.049 0.007 0.254 3.048
Riboflavin (mg) 0.102 0.0 0.004 0.0 0.003 0.0 0.085 0.009 0.003 0.207 2.484
Niacin (mg) 1.229 0.0 0.006 0.0 0.0 0.002 0.111 0.062 0.025 1.434 17.208
Pantothenic acid (mg) 0.092 0.0 0.016 0.0 0.0 0.0 0.133 0.088 0.013 0.341 4.092
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.011 0.008 0.012 0.039 0.468
Folate (mcg) 38.125 0.0 0.426 0.0 0.0 0.0 3.402 3.64 2.15 47.743 572.916
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.21 0.0 0.0 0.24 2.88
Choline (mg) 2.2 0.0 2.7 n/a 0.0 n/a 13.1 n/a 0.9 18.8 225.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.0 0.001 0.0 n/a n/a n/a 0.015 0.004 0.047 0.564
Threonine (g) 0.058 0.0 0.006 0.0 n/a n/a n/a 0.038 0.013 0.115 1.38
Isoleucine (g) 0.075 0.0 0.007 0.0 n/a n/a n/a 0.045 0.014 0.141 1.692
Leucine (g) 0.148 0.0 0.011 0.0 n/a n/a n/a 0.083 0.026 0.268 3.216
Lysine (g) 0.048 0.0 0.01 0.0 n/a n/a n/a 0.046 0.009 0.113 1.356
Methionine (g) 0.038 0.0 0.003 0.0 n/a n/a n/a 0.02 0.005 0.066 0.792
Cystine (g) 0.046 0.0 0.001 0.0 n/a n/a n/a 0.027 0.005 0.079 0.948
Phenylalanine (g) 0.108 0.0 0.006 0.0 n/a n/a n/a 0.059 0.016 0.188 2.256
Tyrosine (g) 0.065 0.0 0.006 0.0 n/a n/a n/a 0.037 0.009 0.116 1.392
Valine (g) 0.088 0.0 0.009 0.0 n/a n/a n/a 0.061 0.016 0.174 2.088
Arginine (g) 0.088 0.0 0.004 0.0 n/a n/a n/a 0.077 0.05 0.219 2.628
Histidine (g) 0.048 0.0 0.003 0.0 n/a n/a n/a 0.027 0.009 0.086 1.032
Alanine (g) 0.069 0.0 0.004 0.0 n/a n/a n/a 0.057 0.015 0.146 1.752
Aspartic acid (g) 0.092 0.0 0.009 0.0 n/a n/a n/a 0.094 0.04 0.235 2.82
Glutamic acid (g) 0.725 0.0 0.026 0.0 n/a n/a n/a 0.241 0.062 1.054 12.648
Glycine (g) 0.077 0.0 0.003 0.0 n/a n/a n/a 0.055 0.018 0.153 1.836
Proline (g) 0.25 0.0 0.011 0.0 n/a n/a n/a 0.06 0.016 0.337 4.044
Serine (g) 0.108 0.0 0.007 0.0 n/a n/a n/a 0.049 0.02 0.185 2.22
Cholesterol (mg) 0.0 0.0 30.503 0.0 0.0 0.0 6.521 0.0 0.0 37.024 444.288
Trans Fat (g) n/a n/a n/a 1.427 n/a n/a n/a n/a n/a 1.427 17.124
Saturated Fat (g) 0.033 0.0 7.288 0.993 0.0 0.0 5.248 0.079 0.134 13.775 165.3
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 1.58 1.58 18.96
Monounsaturated Fat (g) 0.019 0.0 2.982 2.752 0.0 0.0 2.038 0.142 0.196 8.129 97.548
Polyunsaturated (g) 0.085 0.0 0.431 0.298 0.0 0.0 0.391 0.165 1.035 2.406 28.872